Appetizers

Greek Yogurt Cucumber Dill Dip- Gluten-Free, Keto, Low-Calorie Greek yogurt cucumber dill dip is full of flavor and goes well with vegetables, salads, sandwiches, wraps, and meat.   This Greek yogurt cucumber dill dip is one of my new go to vegetable dips. It reminds […]

Air Fryer Sweet Plantains (Plátanos Maduros) – Low-Calorie, Gluten-Free Air fryer sweet plantains are cooked in the air fryer to drastically reduce the amount of oil used. Same great sweet taste.   One of my all-time favorite foods as a child was plantains. I would […]

Chicken Caesar Lettuce Cups – Low-Calorie, Low-Carb Chicken Caesar lettuce cups make the perfect appetizer or low-carb dinner. They are also great for meal planning a quick and easy lunch.   These chicken Caesar lettuce cups are great in a variety of ways. They make […]

Air Fryer Mozzarella Sticks – Lower-Calorie Easy homemade mozzarella sticks made from scratch made with only 5 ingredients. Cut back on calories by air frying rather than deep frying.   It can be so hard to resist the ooey gooey cheesiness of mozzarella sticks. Especially […]

Easy Shrimp Scampi – Gluten-Free, Keto, Low-Carb, Lower-Calorie Easy Shrimp Scampi is ready in a matter of minutes and pairs nicely with zucchini noodles. Enjoy this lower calorie version for an appetizer or dinner.   Shrimp scampi is one of my favorite shrimp dishes and making […]

Easy Black Bean Hummus – Low-Calorie, Gluten-Free, Vegan This easy and healthy black bean hummus makes a great dip for vegetables, and a great spread for wraps. Low in calories and delicious.   Hummus is one of my favorite snacks to eat because it makes […]

Air Fryer Tortilla Chips – Low-Calorie, Gluten-Free Air fryer tortilla chips cut calories over deep frying. They are crispy and perfect for salsa dipping and come together in under 10 minutes.   The air fryer is one of the best investments I’ve made for my […]

Easy Blender Salsa – Low-Calorie, Gluten-Free Making salsa in the blender is simple and quick. The results are delicious salsa you’ll want to keep eating. Low in calories and delicious.   I love fresh salsa which also happens to be my favorite part about eating […]

Turkey Pinwheels – Low-Calorie These turkey pinwheels are a great low-calorie lunch option. Make the night before to save on time, and grab on the go before work or school.   These turkey pinwheels make a great lunch for adult and children alike. I make […]

Pea Guacamole – Low-Calorie, Gluten-Free, Vegan, Low-Carb Pea guacamole makes a great appetizer or part of your meal. Great for Mexican dinner night. Light, flavorful, and low in calories.   It’s Cinco de Mayo weekend! What are some of your favorite foods and drinks to […]

Shrimp Ceviche – Low-Calorie, Gluten-Free Shrimp ceviche is a low-calorie dish bursting with flavor. It’s super light and delicious too. Ceviche is a beloved staple food in South America.   Growing up, having ceviche was a family favorite. My mom used to make this often […]

Cilantro Lime Shrimp Avocado Salad- Low-Calorie, Gluten-Free This cilantro lime shrimp avocado salad dish is light and refreshing with the flavors of lime and cilantro. It makes a nice side dish or meal.   Lime and shrimp go beautifully together in this shrimp salad. It’s […]