Appetizers

Air fryer coconut shrimp is perfect for an appetizer or part of your main meal. The batter gets crispy without the use of a deep …

Spook-eye guacamole cherry tomatoes are a fun and “spooky” Halloween snack. Fun for kids to make and eat and healthy too! We love to celebrate …

Creamy garlic filled cherry tomatoes are a great, healthy snack. Creamy, garlicky and delicious!  These creamy garlic filled cherry tomatoes are a fun little snack …

Individual eight layer dip is a great way to have a fun appetizer or snack for the family or for a party.  These individual eight …

Thai inspired lettuce wraps are a perfect appetizer or meal. They are low in calories and carbs while being high in flavor. Have you ever …

Air fryer pineapple cream cheese wontons make the perfect appetizer. Low in calories and high in flavor. Wontons are a favorite in our house because …

How to make a Valentine’s charcuterie board in a few simple steps. Celebrate the holiday of love with your loved ones. Perfect for kids and …

Jalapeño deviled eggs are a great starter for any party or get together. They make the perfect finger food. One of my favorite starters to …

Air fryer crispy pork egg rolls are full of flavor without the added oil of deep frying. Perfect for a quick appetizer, or as a side …

Greek yogurt cucumber dill dip is full of flavor and goes well with vegetables, salads, sandwiches, wraps, and meat. This Greek yogurt cucumber dill dip …

Chicken Caesar lettuce cups make the perfect appetizer or low-carb dinner. They are also great for meal planning a quick and easy lunch. These chicken …

Air fryer mozzarella sticks made from scratch made with only 5 ingredients. Cut back on calories by air frying rather than deep frying. It can …

Easy shrimp scampi is ready in a matter of minutes and pairs nicely with zucchini noodles. Enjoy this lower calorie version for an appetizer or …

Easy black bean hummus is healthy and makes a great dip for vegetables. It also makes a great spread for wraps. Low in calories and …

Air fryer crispy tortilla chips cut calories over deep frying. They are perfect for salsa dipping and come together in under 10 minutes. The air …

Easy blender salsa is easy and quick. The results are delicious salsa you’ll want to keep eating. Low in calories and delicious. Homemade salsa is …

Turkey pinwheels are a great low-calorie lunch option. Make the night before to save on time, and grab on the go before work or school. …

Pea guacamole makes a great appetizer or part of your meal. Great for Mexican dinner night. Light, flavorful, and low in calories. It’s Cinco de …

Shrimp ceviche is a low-calorie dish bursting with flavor. It’s super light and delicious too. Ceviche is a beloved staple food in South America. Growing …

This cilantro lime shrimp avocado salad dish is light and refreshing with the flavors of lime and cilantro. It makes a nice side dish or …