Chicken Caesar Lettuce Cups Low-Calorie

Chicken Caesar Lettuce Cups Low-Calorie

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Chicken Caesar Lettuce Cups Low-Calorie


These chicken Caesar lettuce cups are great in a variety of ways. They make a great lunch or dinner, and they work as an appetizer to serve at parties. They’re light, low-carb and easy to eat as a finger food. The best part is there are only a four ingredients involved and the chicken salad mixture can be made ahead of time. 


chicken caesar lettuce cups


I often make this when meal planning and store in the fridge for several days at a time. When ready to eat, I just scoop some out into a lettuce cup and it’s ready to go. If serving these at a party or get together, drizzling with a little extra dressing and a pinch of Parmesan cheese on top will dress these up a bit more. 


These also make a great family meal. My kiddos eat these without any complaints. If you want to bulk up the meal a bit more adding tomatoes or croutons or anything else to give it more substance. Kids can also assemble these at school for lunch. We really enjoy these in the summer when it’s warm because it makes a nice, light meal.


chicken caesar lettuce cups


I’d love to hear your thoughts. Comment below or tag me on Instagram. And don’t forget to Pin it for later!


Calories per serving (1 lettuce cup): 115

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chicken caesar lettuce cups
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5 from 3 votes

Chicken Caesar Lettuce Cups

Chicken Caesar lettuce cups make the perfect appetizer or low-carb dinner. They are also great for meal planning a quick and easy lunch.
Prep Time10 mins
Total Time10 mins
Course: Appetizer, Dinner, Lunch
Keyword: chicken caesar salad, lettuce cups, low calorie food option
Servings: 12
Calories: 115kcal
Author: simplylowcal


  • 2 cups cooked boneless, skinless chicken breast, chopped
  • 1 cup lite Caesar dressing
  • 1/2 cup shredded Parmesan cheese
  • 12 lettuce cups


  • Place cooked and chopped chicken breast into medium sized bowl. Add the lite Caesar dressing and Parmesan cheese and mix well.
  • Scoop evenly between 12 lettuce cups. If not serving immediately, store chicken mixture in an air tight container in refrigerator until ready to serve. Scoop into lettuce cups when ready to eat.


If chicken salad mixture is a little dry after being stored in fridge, drizzle with extra dressing. You can also top with a little extra cheese. 


Serving: 12g | Calories: 115kcal | Carbohydrates: 3g | Protein: 16g | Fat: 4g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 39mg | Sodium: 390mg | Potassium: 153mg | Sugar: 2g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 3mg
Nutrition Facts
Chicken Caesar Lettuce Cups
Amount Per Serving (12 g)
Calories 115 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g5%
Monounsaturated Fat 1g
Cholesterol 39mg13%
Sodium 390mg16%
Potassium 153mg4%
Carbohydrates 3g1%
Sugar 2g2%
Protein 16g32%
Vitamin A 7IU0%
Vitamin C 1mg1%
Calcium 7mg1%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.



Chicken Caesar Lettuce Cups


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