• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Simply Low Cal
  • Recipes
    • Air Fryer
    • Appetizers
    • Breakfast
    • Dessert
    • Main Dish
    • Dips, Dressings & Sauces
    • Drinks
    • Instant Pot
    • Salads
    • Side Dish
    • Slow Cooker
    • Soup
    • Snack
  • Recipe Roundups
  • Tips & Digital Downloads
  • Navigation Menu: Social Icons

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
menu icon
go to homepage
  • Recipes
  • Recipe Roundups
  • Printables
  • Shop
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • Recipe Roundups
    • Printables
    • Shop
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Snack

    Healthy Snow Cone Syrup

    Published: July 24, 2020 - Last updated: March 1, 2023 by Erika

    healthy snow cone syrup thumbnail picture.
    Jump to Recipe
    healthy snow cone syrup pin.

    This post contains affiliate links. I make a commission from sales. As an Amazon Associate, I earn from qualifying purchases. For more information, read my disclosure policy.

    This Healthy Snow Cone Syrup recipe is a delicious and refreshing treat that you can enjoy guilt-free. Made with fresh cherries, monk fruit sweetener, vanilla extract, and water, this syrup is a natural and low-calorie alternative to traditional snow cone syrups.

    top view of two glasses with cherry snow cones.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients You'll Need
    • Step-By-Step Instructions
    • Experts Tips
    • Variations
    • Storing & Freezing
    • Recipe FAQ's
    • More Sweets Recipes You'll Love
    • Healthy Snow Cone Syrup

    Check out my Healthy Peach Popsicles and my Fresh Strawberry Popsicles for more fruit filled sweet treats.

    Healthy snow cone syrup is a delicious and refreshing alternative to traditional snow cone syrups that are often loaded with artificial colors, flavors, and high-fructose corn syrup.

    This syrup is made with fresh cherries, monk fruit sweetener, vanilla extract, and water, which makes it a natural and low-calorie option that is perfect for anyone looking to enjoy a sweet and cooling treat without all the added sugars.

    This snow cone syrup is a perfect way to satisfy your sweet tooth while still sticking to your healthy eating goals. It's easy to make, tastes great, and is a perfect way to cool down on a hot summer day.

    two glasses with snow cones.

    Why You'll Love This Recipe

    • It's made with natural ingredients. Fresh cherries, monk fruit sweetener, vanilla extract, and water are all natural ingredients that make this syrup a healthy alternative to traditional snow cone syrups that are often loaded with artificial colors and flavors.
    • It's low in calories. Monk fruit sweetener is low in calories, so you can enjoy this syrup without worrying about added calories.
    • It's easy to make. With just a few simple steps, you can have delicious and refreshing snow cone syrup ready to enjoy in no time.

    Ingredients You'll Need

    snow cone syrup labeled ingredients.
    • Fresh Cherries: A low-calorie fruit that are high in antioxidants, fiber, and vitamins.
    • Monk Fruit Sweetener: Low in calories and doesn't cause blood sugar spikes, making it a popular alternative to sugar and artificial sweeteners.
    • Vanilla Extract: Adds a delicious and comforting flavor to the syrup.
    • Water: A vital ingredient in this recipe that helps to create a smooth and pourable consistency for the syrup.

    Step-By-Step Instructions

    four image process making snow cone syrup.

    Step 1:

    In a medium saucepan, combine the cherries, sweetener, vanilla extract, and water. Bring the mixture to a boil over medium heat, stirring occasionally. 

    Step 2:

    Once boiling, reduce the heat to low and let the mixture simmer for 10-15 minutes, or until the cherries have softened and the liquid has thickened slightly.

    Step 3:

    Remove the saucepan from the heat and let it cool for a few minutes. Use an immersion blender or transfer the mixture to a blender and puree until smooth.

    Step 4:

    Strain the mixture through a fine mesh sieve to remove any solids.

    Step 5:

    Transfer the syrup to a jar or container and let it cool completely. Once cooled, the syrup is ready to use. Enjoy!

    NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

    cherry snow cone in a glass topped with a cherry.

    Experts Tips

    • Choose ripe cherries. When selecting cherries for this recipe, make sure they are ripe and juicy. Ripe cherries will have a darker color and be slightly soft to the touch.
    • Strain the mixture. After pureeing the mixture, strain it through a fine-mesh sieve to remove any solids and create a smooth and pourable consistency.
    • Adjust the sweetness and flavor. If you prefer a sweeter or more flavorful syrup, feel free to adjust the amount of sweetener or vanilla extract to your liking.
    • Chill the syrup before using. For the best results, chill the syrup in the refrigerator for at least 30 minutes before using. This will help it to thicken slightly and create a better texture on your snow cone.

    Variations

    • Mixed Berry Snow Cone Syrup: Replace the cherries with a mix of your favorite berries, such as strawberries, blueberries, and raspberries, to create a delicious mixed berry snow cone syrup.
    • Peach Snow Cone Syrup: Replace the cherries with fresh peaches to create a sweet and tangy peach snow cone syrup.
    • Lime Snow Cone Syrup: Replace the cherries with freshly squeezed lime juice to create a tart and refreshing lime snow cone syrup.

    Storing & Freezing

    Storing: To store this healthy snow cone syrup, transfer it to an airtight container and refrigerate it for up to one week.

    Freezing: If you're making a large batch of syrup, you can also freeze it in ice cube trays and then transfer the frozen cubes to a freezer-safe container or bag for longer-term storage. Frozen cubes can be stored in the freezer for up to three months.

    Recipe FAQ's

    Can I use frozen cherries instead of fresh cherries?

    Yes, you can use frozen cherries instead of fresh cherries in this recipe. Thaw the cherries before blending them with the other ingredients.

    Can I use a different sweetener instead of monk fruit sweetener?

    Yes, you can use a different sweetener of your choice, such as honey, maple syrup, or agave nectar. Keep in mind that different sweeteners may affect the flavor and consistency of the syrup.

    More Sweets Recipes You'll Love

    • mango nice cream thumbnail picture.
      Mango Nice Cream
    • fresh strawberry ice cream thumbnail picture.
      Homemade Fresh Strawberry Ice Cream
    • berry nice cream thumbnail picture.
      Berry Nice Cream
    • chocolate peanut butter nice cream thumbnail picture.
      Chocolate Peanut Butter Nice Cream

    If you love this recipe, please leave a comment with a five-star rating — or simply hit the five-star button in the recipe card. Don't forget to signup for my newsletter.

    healthy snow cone syrup thumbnail picture.

    Healthy Snow Cone Syrup

    Erika
    This healthy snow cone syrup recipe is a delicious and refreshing treat that you can enjoy guilt-free. Made with fresh cherries, monk fruit sweetener, vanilla extract, and water, this syrup is a natural and low-calorie alternative to traditional snow cone syrups.
    5 from 20 votes
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Cool Time 1 hr
    Total Time 1 hr 20 mins
    Course Snack
    Cuisine American
    Servings 8 Servings
    Calories 40 kcal

    Equipment

    • Measuring Spoons and Measuring Cups
    • Ceramic Non-Stick Covered Saucepan, 3 quart
    • Stainless Steel Fine Mesh Strainers

    Ingredients
      

    • 3 cups fresh cherries pitted and chopped
    • 6 tablespoons monk fruit sweetener
    • 2 teaspoons vanilla extract
    • ¾ cup water
    Prevent your screen from going dark

    Instructions
     

    • In a medium saucepan, combine the cherries, sweetener, vanilla extract, and water. Bring the mixture to a boil over medium heat, stirring occasionally. 
    • Once boiling, reduce the heat to low and let the mixture simmer for 10-15 minutes, or until the cherries have softened and the liquid has thickened slightly.
    • Remove the saucepan from the heat and let it cool for a few minutes. Use an immersion blender or transfer the mixture to a blender and puree until smooth.
    • Strain the mixture through a fine mesh sieve to remove any solids.
    • Transfer the syrup to a jar or container and let it cool completely. Once cooled, the syrup is ready to use. Enjoy!

    Notes

    • Choose ripe cherries. When selecting cherries for this recipe, make sure they are ripe and juicy. Ripe cherries will have a darker color and be slightly soft to the touch.
    • Strain the mixture. After pureeing the mixture, strain it through a fine-mesh sieve to remove any solids and create a smooth and pourable consistency.
    • Adjust the sweetness and flavor. If you prefer a sweeter or more flavorful syrup, feel free to adjust the amount of sweetener or vanilla extract to your liking.
    • Chill the syrup before using. For the best results, chill the syrup in the refrigerator for at least 30 minutes before using. This will help it to thicken slightly and create a better texture on your snow cone.
    • Storing: To store this healthy snow cone syrup, transfer it to an airtight container and refrigerate it for up to one week.
    • Freezing: If you're making a large batch of syrup, you can also freeze it in ice cube trays and then transfer the frozen cubes to a freezer-safe container or bag for longer-term storage. Frozen cubes can be stored in the freezer for up to three months.

    Nutrition

    Calories: 40kcalCarbohydrates: 9gProtein: 1gSodium: 1mgFiber: 1gSugar: 8g

    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Keyword Cherry Vanilla Snow Cone Syrup, Healthy Snow Cone Syrup
    Tried this recipe?Let us know how it was!
    signature

    More Snack

    • air fryer corn fritters thumbnail picture.
      Air Fryer Corn Fritters
    • air fryer bacon wrapped Brussels sprouts thumbnail picture.
      Air Fryer Bacon Wrapped Brussels Sprouts
    • dehydrated apricots thumbnail picture.
      Dehydrated Apricots
    • overnight oats cookie dough thumbnail picture.
      Cookie Dough Overnight Oats

    Reader Interactions

    Comments

    1. Beth Neels

      July 24, 2020 at 4:35 pm

      What a fun recipe! I have kids coming over for a party this weekend and these were just added to my menu! Thanks for a great idea!

      Reply
    2. Kushigalu

      July 24, 2020 at 4:36 pm

      What a great recipe to try with cherries in summer. Sounds awesome. I will try this soon for my little one

      Reply
    3. veenaazmanov

      July 24, 2020 at 6:41 pm

      These Fresh Cherry Vanilla Snow Cones are so cute. Best made when kids are around. Looks picture perfect.

      Reply
    4. Capri Lilly

      July 24, 2020 at 6:45 pm

      Such an amazing recipe! I love cherry flavored anything so this was perfect! And this syrup was so easy to make thanks to you!

      Reply
    5. Bhawana

      July 24, 2020 at 7:13 pm

      Cheeries are my recent love, now my kids also loving this fruit. I am looking forward to try recipes using cherry this year. Love your recipe.

      Reply
    6. Ashley

      July 30, 2020 at 3:59 pm

      Such a winner for this hot summer!!

      Reply
    7. Carrie Robinson

      July 30, 2020 at 5:06 pm

      This sounds so refreshing! Perfect for summertime. 🙂

      Reply
    8. Cathleen

      July 30, 2020 at 7:01 pm

      Why have I never made my own snow cone before?? This looks amazing, I definitely need to give this a go 🙂

      Reply
    9. Jessica Formicola

      July 30, 2020 at 7:27 pm

      I love the cherry and vanilla flavor combination! What a fun summer treat idea!

      Reply
    10. veenaazmanov

      July 30, 2020 at 7:41 pm

      These are so cute and look so creative. Love the Cherry topping. Kids to have a feast.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome!

    Hi and welcome! My name is Erika and I’m a huge foodie with an appetite for almost anything. I love all foods, especially desserts! I try to cook things that are simple, practical, and delicious. Read More…

    My Recent Posts

    • air fryer corn fritters thumbnail picture.Air Fryer Corn Fritters
    • Mediterranean naan pizza thumbnail picture.Mediterranean Naan Pizza
    • air fryer bacon wrapped Brussels sprouts thumbnail picture.Air Fryer Bacon Wrapped Brussels Sprouts
    • Instant Pot pork loin roast thumbnail picture.Instant Pot Pork Loin With Apples And Onions
    • Instant Pot chicken quinoa soup thumbnail picture.Instant Pot Chicken Quinoa Soup

    Footer

    Newsletter

    • Sign Up! for emails and updates

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Affiliate Disclosure
    • Work With Me
    • Accessibility

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    SAVE & ACCEPT
    146 shares