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    Home » Snack

    Healthy Snow Cone Syrup

    Published: July 24, 2020 · Modified: July 11, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.

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    healthy snow cone syrup pin.

    This Healthy Snow Cone Syrup recipe is a delicious and refreshing treat that you can enjoy guilt free. Made with fresh cherries, monk fruit sweetener, vanilla extract, and water, this syrup is a natural and low calorie alternative to traditional snow cone syrups.

    Two glasses of snow cones.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients You'll Need
    • Step-By-Step Instructions
    • Experts Tips
    • Variations
    • Storing & Freezing
    • Recipe FAQ's
    • More Sweets Recipes You'll Love
    • Healthy Snow Cone Syrup
    • #respond

    Check out my Peaches and Cream Popsicles and my Fresh Strawberry Popsicles for more fruit filled sweet treats.

    Healthy snow cone syrup is a delicious and refreshing alternative to traditional snow cone syrups that are often loaded with artificial colors, flavors, and high-fructose corn syrup.

    This syrup is made with fresh cherries, monk fruit sweetener, vanilla extract, and water, which makes it a natural and low-calorie option that is perfect for anyone looking to enjoy a sweet and cooling treat without all the added sugars.

    This snow cone syrup is a perfect way to satisfy your sweet tooth while still sticking to your healthy eating goals. It's easy to make, tastes great, and is a perfect way to cool down on a hot summer day.

    Two dishes of snow cones topped with cherries.

    Why You'll Love This Recipe

    • It's made with natural ingredients. Fresh cherries, monk fruit sweetener, vanilla extract, and water are all natural ingredients that make this syrup a healthy alternative to traditional snow cone syrups that are often loaded with artificial colors and flavors.
    • It's low in calories. Monk fruit sweetener is low in calories, so you can enjoy this syrup without worrying about added calories.
    • It's easy to make. With just a few simple steps, you can have delicious and refreshing snow cone syrup ready to enjoy in no time.

    Ingredients You'll Need

    Labeled ingredients for the snow cones.
    • Fresh Cherries: A low-calorie fruit that are high in antioxidants, fiber, and vitamins.
    • Monk Fruit Sweetener: Low in calories and doesn't cause blood sugar spikes, making it a popular alternative to sugar and artificial sweeteners.
    • Vanilla Extract: Adds a delicious and comforting flavor to the syrup.
    • Water: A vital ingredient in this recipe that helps to create a smooth and pourable consistency for the syrup.

    Step-By-Step Instructions

    Steps to make the snow cone syrup.

    Step 1: In a medium saucepan, combine the cherries, sweetener, vanilla extract, and water. Bring the mixture to a boil over medium heat, stirring occasionally. 

    Step 2: Once boiling, reduce the heat to low and let the mixture simmer for 10-15 minutes, or until the cherries have softened and the liquid has thickened slightly.

    Step 3: Remove the saucepan from the heat and let it cool for a few minutes. Use an immersion blender or transfer the mixture to a blender and puree until smooth.

    Step 4: Strain the mixture through a fine mesh sieve to remove any solids.

    Step 5: Transfer the syrup to a jar or container and let it cool completely. Once cooled, the syrup is ready to use. Enjoy!

    NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

    Cherry snow cone in a glass topped with a cherry.

    Experts Tips

    • Choose ripe cherries. When selecting cherries for this recipe, make sure they are ripe and juicy. Ripe cherries will have a darker color and be slightly soft to the touch.
    • Strain the mixture. After pureeing the mixture, strain it through a fine-mesh sieve to remove any solids and create a smooth and pourable consistency.
    • Adjust the sweetness and flavor. If you prefer a sweeter or more flavorful syrup, feel free to adjust the amount of sweetener or vanilla extract to your liking.
    • Chill the syrup before using. For the best results, chill the syrup in the refrigerator for at least 30 minutes before using. This will help it to thicken slightly and create a better texture on your snow cone.

    Variations

    • Mixed Berry: Replace the cherries with a mix of your favorite berries, such as strawberries, blueberries, and raspberries, to create a delicious mixed berry snow cone syrup.
    • Peach: Replace the cherries with fresh peaches to create a sweet and tangy peach snow cone syrup.
    • Lime: Replace the cherries with freshly squeezed lime juice to create a tart and refreshing lime snow cone syrup.

    Storing & Freezing

    Storing: To store this healthy snow cone syrup, transfer it to an airtight container and refrigerate it for up to one week.

    Freezing: If you're making a large batch of syrup, you can also freeze it in ice cube trays and then transfer the frozen cubes to a freezer-safe container or bag for longer-term storage. Frozen cubes can be stored in the freezer for up to three months.

    Recipe FAQ's

    Can I use frozen cherries instead of fresh cherries?

    Yes, you can use frozen cherries instead of fresh cherries in this recipe. Thaw the cherries before blending them with the other ingredients.

    Can I use a different sweetener instead of monk fruit sweetener?

    Yes, you can use a different sweetener of your choice, such as honey, maple syrup, or agave nectar. Keep in mind that different sweeteners may affect the flavor and consistency of the syrup.

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    If you love this recipe, please leave a comment with a five-star rating — or simply hit the five-star button in the recipe card. Don't forget to signup for my newsletter!

    Thumbnail of healthy snow cone syrup.

    Healthy Snow Cone Syrup

    5 from 20 votes
    By Kate
    This healthy snow cone syrup recipe is a delicious and refreshing treat that you can enjoy guilt free. Made with fresh cherries, sweetener, vanilla extract, and water, this syrup is a natural and low calorie alternative to traditional snow cone syrups.
    Pin Recipe Print Recipe Save RecipeSaved!
    Prep 20 minutes mins
    Cool Time 1 hour hr
    Total 1 hour hr 20 minutes mins
    Servings 8 Servings
    Calories 40kcal
    Prevent your screen from going dark

    Special Equipment

    • Measuring Spoons and Cups
    • Ceramic Covered Saucepan
    • Fine Mesh Strainers

    Ingredients
     
     

    • 3 cups fresh cherries pitted and chopped
    • 6 tablespoons monk fruit sweetener
    • 2 teaspoons vanilla extract
    • ¾ cup water

    Instructions
     

    • In a medium saucepan, combine the cherries, sweetener, vanilla extract, and water. Bring the mixture to a boil over medium heat, stirring occasionally. 
    • Once boiling, reduce the heat to low and let the mixture simmer for 10-15 minutes, or until the cherries have softened and the liquid has thickened slightly.
    • Remove the saucepan from the heat and let it cool for a few minutes. Use an immersion blender or transfer the mixture to a blender and puree until smooth.
    • Strain the mixture through a fine mesh sieve to remove any solids.
    • Transfer the syrup to a jar or container and let it cool completely. Once cooled, the syrup is ready to use. Enjoy!

    Notes

    • When selecting cherries for this recipe, make sure they are ripe and juicy. Ripe cherries will have a darker color and be slightly soft to the touch.
    • After pureeing the mixture, strain it through a fine-mesh sieve to remove any solids and create a smooth and pourable consistency.
    • If you prefer a sweeter or more flavorful syrup, feel free to adjust the amount of sweetener or vanilla extract to your liking.
    • For the best results, chill the syrup in the refrigerator for at least 30 minutes before using. This will help it to thicken slightly and create a better texture on your snow cone.
    • Storing: To store this healthy snow cone syrup, transfer it to an airtight container and refrigerate it for up to one week.
    • Freezing: If you're making a large batch of syrup, you can also freeze it in ice cube trays and then transfer the frozen cubes to a freezer safe container or bag for longer term storage. Frozen cubes can be stored in the freezer for up to 3 months.

    Nutrition

    Calories: 40kcalCarbohydrates: 9gProtein: 1gSodium: 1mgFiber: 1gSugar: 8g

    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Tried this recipe?Give it a star rating and leave a comment below!
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    Reader Interactions

    Comments

    1. veenaazmanov

      July 30, 2020 at 7:41 pm

      These are so cute and look so creative. Love the Cherry topping. Kids to have a feast.

      Reply
    2. Jessica Formicola

      July 30, 2020 at 7:27 pm

      I love the cherry and vanilla flavor combination! What a fun summer treat idea!

      Reply
    3. Cathleen

      July 30, 2020 at 7:01 pm

      Why have I never made my own snow cone before?? This looks amazing, I definitely need to give this a go 🙂

      Reply
    4. Carrie Robinson

      July 30, 2020 at 5:06 pm

      This sounds so refreshing! Perfect for summertime. 🙂

      Reply
    5. Ashley

      July 30, 2020 at 3:59 pm

      Such a winner for this hot summer!!

      Reply
    6. Capri Lilly

      July 24, 2020 at 6:45 pm

      Such an amazing recipe! I love cherry flavored anything so this was perfect! And this syrup was so easy to make thanks to you!

      Reply
    7. veenaazmanov

      July 24, 2020 at 6:41 pm

      These Fresh Cherry Vanilla Snow Cones are so cute. Best made when kids are around. Looks picture perfect.

      Reply
    8. Kushigalu

      July 24, 2020 at 4:36 pm

      What a great recipe to try with cherries in summer. Sounds awesome. I will try this soon for my little one

      Reply
    5 from 20 votes (12 ratings without comment)

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