Ground Chicken Thai Lettuce Wraps

Ground Chicken Thai Lettuce Wraps are a delicious and healthy meal option that's easy to make at home. These wraps are perfect for a light lunch or dinner that's full of flavor and nutrition. Give this recipe a try and enjoy a tasty Thai-inspired meal in the comfort of your own kitchen!

Jump to:

• Why You'll Love This Recipe
• Ingredients You'll Need
• Step-By-Step Instructions
• Expert Tips
• Variations
• Storing & Freezing
• Recipe FAQ's
• Other Recipes You'll Love
• Ground Chicken Thai Lettuce Wraps

Check out my Chicken Caesar Lettuce Wraps and my Air Fryer Crispy Chicken Caesar Wraps for more delicious wrap recipes!

Ground chicken Thai lettuce wraps are a popular dish in Thai cuisine that has gained popularity in many other parts of the world. This dish consists of ground chicken sautéed with a variety of fresh vegetables and served in crisp romaine lettuce cups. The combination of flavors and textures in this dish makes it a delicious and healthy meal that's perfect for lunch or dinner.

These wraps are easy to make at home and can be a delicious and healthy addition to your weekly meal plan.

Why You'll Love This Recipe

• It's a healthy and low-carb meal option. If you're trying to eat healthier or following a low-carb diet, this recipe is a great choice. The romaine lettuce cups serve as a low-carb alternative to traditional tortilla or bread wraps, and the ground chicken and vegetables provide plenty of protein and fiber.
• It's packed with flavor. The combination of fresh vegetables, ground chicken, and flavorful sauces like soy sauce, sesame oil, and Sriracha makes this dish burst with flavor. Plus, you can adjust the level of spiciness to your liking.
• It's easy to make at home. This recipe is simple and easy to make, with just a few basic ingredients and minimal prep work required.
• It's a fun and interactive meal. Serving the ground chicken and vegetables in romaine lettuce cups makes this dish a fun and interactive meal that's perfect for sharing with friends or family.

Ingredients You'll Need

• Olive Oil: Used for sautéing the garlic and onion, and for cooking the ground chicken.
• Minced Garlic: Adds a strong, savory flavor.
• White Onion: Provides a slightly sweet and mellow flavor to the dish when sautéed.
• Ground Chicken: A lean protein source that is a great alternative to ground beef.
• Baby Bella Mushrooms: Adds a meaty texture and earthy flavor to the dish.
• Water Chestnuts: Adds a crunchy texture and slightly sweet flavor.
• Red Bell Pepper: Provides a sweet and slightly spicy flavor, as well as a pop of color.
• Soy Sauce: A salty and savory sauce.
• Sesame Oil: Adds a nutty flavor and aroma.
• Ground Ginger: Provides a warm and spicy flavor that complements the other ingredients.
• Sriracha: Adds a spicy kick.
• Salt & Ground Black Pepper: Used to season the dish to taste.
• Romaine Lettuce Cups: Serve as a low-carb and low-calorie alternative to traditional tortilla or bread wraps.

Step-By-Step Instructions

Step 1:

Heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and diced white onion and sauté until the onion is translucent, about 3-4 minutes.

Step 2:

Add the ground chicken to the skillet and cook until browned, breaking it up with a spatula as it cooks.

Step 3:

Once the chicken is browned, add the sliced baby bella mushrooms, chopped water chestnuts, and diced red bell pepper. Cook for 5-7 minutes, until the vegetables are tender.

Step 4:

In a small bowl, whisk together the soy sauce, sesame oil, ground ginger, and Sriracha. Pour the sauce over the chicken and vegetables in the skillet and stir to combine.

Step 5:

Season with salt and pepper to taste.

Step 6:

To serve, spoon the chicken mixture into the romaine lettuce cups and enjoy!

NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

Expert Tips

• Use fresh ingredients. Fresh ingredients are key to making a delicious dish.
• Cut the vegetables uniformly. Chopping the vegetables into uniform pieces will help them cook evenly and ensure that each bite of the dish has a balanced mix of ingredients.
• Adjust the spiciness to your liking. If you prefer a milder dish, use less Sriracha or omit it altogether. If you like it spicier, feel free to add more or serve with additional hot sauce on the side.

Variations

• Swap out the ground chicken: If you're not a fan of chicken, you can use ground turkey, pork, or beef instead. You can also use tofu or tempeh for a vegetarian or vegan option.
• Use different vegetables: Mix it up by using different vegetables such as shredded carrots, chopped celery, snow peas, or bean sprouts. You can also add some heat with sliced jalapenos or Thai bird chilies.
• Try different sauces: Experiment with different sauces to change up the flavor profile. Try using hoisin sauce, oyster sauce, or fish sauce in place of the soy sauce.
• Add some crunch: If you like a crunch in your lettuce wraps, try adding some chopped peanuts or cashews, crispy wonton strips, or fried rice noodles on top.
• Make it a bowl: If you're not in the mood for lettuce cups, serve the ground chicken and vegetables over a bed of rice or quinoa for a delicious and filling bowl.

Storing & Freezing

Ground chicken Thai lettuce wraps can be stored in the refrigerator for up to 3 days. It's best to store the cooked chicken and vegetable mixture separately from the lettuce cups to prevent the lettuce from becoming too wilted or soggy. When you're ready to enjoy the leftovers, you can reheat the chicken and vegetables in a microwave or on the stovetop, and then assemble the lettuce cups just before serving.

Recipe FAQ's

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