Recent Posts

Heart Shaped Linzer Cookies With Raspberry Jam

Heart Shaped Linzer Cookies With Raspberry Jam

Heart Shaped Linzer Cookies w/ Homemade Raspberry Jam – Low-Calorie, GF Heart shaped Linzer cookies with a homemade raspberry jam are the perfect gluten-free cookies to celebrate Valentine’s Day.   Valentine’s Day is right around the corner, less than a month now! These heart shaped […]

French Vinaigrette Dressing – Low-Calorie, LC, LF, GF

French Vinaigrette Dressing – Low-Calorie, LC, LF, GF

French Vinaigrette Dressing – Low-Calorie, LC, LF, GF Homemade French vinaigrette dressing gives your vegetables the perfect tang. Pairs great with most green salads.   I hope everyone is having a great start to the new year. We are well into January now, and back on track […]

Italian Herb Dressing – Low-Calorie, LC, LF, GF

Italian Herb Dressing – Low-Calorie, LC, LF, GF

Italian Herb Dressing – Low-Calorie, LC, LF, GF Homemade Italian herb dressing takes dressing to another level with a flavorful kick of herbs and spices.   Italian dressing goes well with so many vegetables, and it keeps salads light, while still being flavorful. If you’ve […]

Creamy Citrus Ginger Dressing – Low-Calorie, LC, LF, GF

Creamy Citrus Ginger Dressing – Low-Calorie, LC, LF, GF

Creamy Citrus Ginger Dressing – Low-Carb, Low-Calorie, Low-Fat, GF Creamy citrus ginger dressing is the perfect dressing to give your salad or veggies a nice kick of flavor.   Can you believe it is already January? I don’t know about anyone else, but I ate one […]

Slow Cooker Sweet and Sour Chicken – Low-Calorie

Slow Cooker Sweet and Sour Chicken – Low-Calorie

Slow Cooker Sweet and Sour Chicken – Low-Calorie Slow cooker sweet and sour chicken is perfect for those busy weeknights. This will quickly become a family favorite.   The slow cooker has been one of my all-time favorite kitchen appliances for years. It never lets […]

Fruit Pizza Sugar Cookies – Low-Carb, Low-Calorie, GF

Fruit Pizza Sugar Cookies – Low-Carb, Low-Calorie, GF

Fruit Pizza Sugar Cookies – Low-Carb, Low-Calorie, GF Fruit pizza sugar cookies are the perfect low-carb and gluten-free sweet treat.   Christmas is two days away and the year is almost over. I don’t know about anyone else, but this year felt like it flew […]

Instant Pot Cold Start Vanilla Yogurt

Instant Pot Cold Start Vanilla Yogurt

Instant Pot Vanilla Yogurt Instant Pot cold start vanilla yogurt is creamy and delicious. Perfect for breakfast, smoothies, and more.    Yogurt is one the easiest thing I’ve made in my Instant Pot. It takes only 3 ingredients to make, and it makes a lot. […]

Easy Air Fryer Bagels – Low-Calorie

Easy Air Fryer Bagels – Low-Calorie

Easy Air Fryer Bagels – Low-Calorie Easy air fryer bagels are made in less than 30 minutes. Perfect for a quick breakfast.   I’m constantly in awe of all the amazing foods the air fryer can cook. It works as more than just a deep […]

15 Healthy And Easy Christmas Appetizers That Are Finger Foods

15 Healthy And Easy Christmas Appetizers That Are Finger Foods

This roundup of recipes features 15 healthy and easy Christmas appetizer recipes that are finger foods. Perfect for any of those holiday parties!     I hope you enjoyed this roundup featuring 15 Healthy And Easy Christmas Appetizers That Are Finger Foods! I’d love to hear […]

No-Bake Chocolate Chip Cookie Bars – GF, Low-Carb

No-Bake Chocolate Chip Cookie Bars – GF, Low-Carb

No-Bake Chocolate Chip Cookie Bars – GF, Low-Carb No-bake chocolate chip cookie bars are the perfect treat when you want a quick dessert to satisfy your sweet tooth.   The holiday season is the best time to treat yourself to all the delicious treats. If […]

Instant Pot Low-Carb Cheesecake – Gluten-Free, Keto

Instant Pot Low-Carb Cheesecake – Gluten-Free, Keto

Instant Pot Low-Carb Cheesecake – Gluten-Free, Keto Instant Pot low-carb cheesecake is perfect for a simple dessert and great for a party or gathering.    Cheesecake is one of my favorite desserts, and I’ll rarely turn down a good slice. Since I’ve been cooking more with […]

Jalapeño Deviled Eggs – Low-Calorie, Low-Carb, GF

Jalapeño Deviled Eggs – Low-Calorie, Low-Carb, GF

Jalapeño Deviled Eggs – Low-Calorie, Low-Carb, Gluten-Free, Keto Jalapeño deviled eggs are a great starter for any party or get together. They make the perfect finger food.   One of my favorite starters to any party are deviled eggs. They are pretty synonymous with holidays […]

Air Fryer Crispy Pork Egg Rolls – Lower-Calorie

Air Fryer Crispy Pork Egg Rolls – Lower-Calorie

Air Fryer Crispy Pork Egg Rolls – Lower- Calorie Air fryer crispy pork egg rolls are full of flavor without the added oil of deep frying.   Getting egg rolls as an appetizer at Chinese restaurants is one of my favorite parts of eating Chinese […]

Instant Pot Cinnamon Applesauce – Low-Calorie, Gluten-Free

Instant Pot Cinnamon Applesauce – Low-Calorie, Gluten-Free

Instant Pot Cinnamon Applesauce- Low-Calorie, Gluten-Free Instant Pot cinnamon applesauce is the quickest and easiest from scratch way to make applesauce.   It’s apple season! If you’re looking for a way to use apples this season, this applesauce made in the Instant Pot is a […]

19 Healthy Lunch Recipes That Aren’t Sandwiches

19 Healthy Lunch Recipes That Aren’t Sandwiches

This roundup of recipes features 19 healthy lunch recipes that aren’t sandwiches. Get out of that sandwich rut and try something new!     I hope you enjoyed this roundup featuring 19 Healthy Lunch Recipes That Aren’t Sandwiches! I’d love to hear your thoughts. Comment below […]

Slow Cooker BBQ Chicken Drumsticks – Low-Calorie

Slow Cooker BBQ Chicken Drumsticks – Low-Calorie

Slow Cooker BBQ Chicken Drumsticks- Low-Calorie Slow cooker BBQ drumsticks are so flavorful. Finished off in the broiler for that added crisp. Tastes like it was grilled, but with that fall off the bone goodness.   Chicken is of our family go-to meals around here. […]

Apple Yogurt Dip – Low-Carb, Gluten-Free

Apple Yogurt Dip – Low-Carb, Gluten-Free

Apple Yogurt Dip – Low-Carb, Gluten-Free Apple yogurt dip is a great, healthy snack for home or on the go. Only 3 ingredients and lots of flavor.   With apple season still in full bloom, it’s hard not to grab some apples every time I go to […]

Easy Slow Cooker Chili – Low-Calorie

Easy Slow Cooker Chili – Low-Calorie

Easy Slow Cooker Chili – Low-Calorie Easy slow cooker chili is a true comfort food during those cooler months. Hearty and full of flavor.   I love this time of year where the weather is finally cooling down and soup is on the regular dinner […]

27 Healthy Thanksgiving Side Dish Recipes

27 Healthy Thanksgiving Side Dish Recipes

This recipe roundup includes 27 healthy Thanksgiving side dish recipes to bring to Thanksgiving dinner.     I hope you enjoyed this roundup featuring 27 Healthy Thanksgiving Side Dish Recipes! I’d love to hear your thoughts. Comment below or tag me on Instagram and don’t forget […]

Caramel Apple Cupcakes – Lower-Calorie 

Caramel Apple Cupcakes – Lower-Calorie 

Caramel Apple Cupcakes – Lower-Calorie  Caramel apple cupcakes use fresh Granny Smith apples and are the perfect Fall treat. Complete with a butterscotch and caramel topping.   I love all the apples that are in season right now, and one of my favorites are Granny […]

Garlic Mashed Cauliflower – Low-Calorie, Low-Carb, GF, Keto, Vegan

Garlic Mashed Cauliflower – Low-Calorie, Low-Carb, GF, Keto, Vegan

Garlic Mashed Cauliflower – Low-Calorie, Low-Carb, GF, Keto, Vegan Garlic mashed cauliflower is a made from scratch healthy side dish to accompany any meal. Garlic and herbs give this dish a pop of flavor.   This is one of my favorite side dishes because it […]

Gluten-Free Pasta With Spicy Marinara Sauce – Lower Calorie

Gluten-Free Pasta With Spicy Marinara Sauce – Lower Calorie

Gluten-Free Pasta With Spicy Marinara Sauce – Lower Calorie Gluten-free pasta with spicy marinara sauce is a healthier version to your even day pasta meal. Comfort food with healthy ingredients.   When it comes to comfort food, pasta is at the top of my list. […]

Apple Chicken Salad – Low-Calorie, Gluten-Free, Low-Carb, Keto

Apple Chicken Salad – Low-Calorie, Gluten-Free, Low-Carb, Keto

Apple Chicken Salad – Low-Calorie, Gluten-Free, Low-Carb, Keto Apple chicken salad is made with tart Granny Smith apples, chicken breast and a Greek yogurt base. A quick, healthy and delicious meal.   I love Fall, and this time of year in general. A plethora of apples […]

Almond Butter Protein Bites – Vegetarian, Dairy-Free, Low-Calorie

Almond Butter Protein Bites – Vegetarian, Dairy-Free, Low-Calorie

Almond Butter Protein Bites – Vegetarian, Dairy-Free, Low-Calorie Almond butter protein bites make a great snack or meal option. These no bake bites come together in a snap.   One of my favorite things about protein bites is how quick they are to make and […]

Healthy Pumpkin Overnight Oats – Vegan, Low-Calorie

Healthy Pumpkin Overnight Oats – Vegan, Low-Calorie

Healthy Pumpkin Overnight Oats – Vegan, Low-Calorie Healthy pumpkin overnight oats are the perfect meal prep breakfast with Fall flavors.   Are there ever too many pumpkin recipes in the Fall? I don’t think there are! I love this time of year and pumpkin everything. […]

Pitaya Parfait – Dairy-Free, Vegan, Low-Calorie

Pitaya Parfait – Dairy-Free, Vegan, Low-Calorie

Pitaya Parfait – Dairy-Free, Vegan, Low-Calorie Pitaya parfait makes a great breakfast or snack. It is completely dairy free and full of flavor.   I love being in the kitchen and creating new recipes, especially with products that are new to me. A couple weeks […]

Easy Chicken Enchiladas Verdes – Low-Calorie

Easy Chicken Enchiladas Verdes – Low-Calorie

Easy Chicken Enchiladas Verdes – Low-Calorie Easy chicken enchiladas verdes are made using only 4 ingredients and is the perfect meal for hectic weeknights.   If you’re looking for a quick and easy weeknight dinner, look no further. This meal consists of only 4 ingredients! It’s […]

63 Healthy And Delicious Recipes Using Pumpkin Puree

63 Healthy And Delicious Recipes Using Pumpkin Puree

This is a collection of 63 healthy and delicious recipes using pumpkin puree, a Fall favorite ingredient, in a variety of ways.     I hope you enjoyed this roundup featuring 63 Healthy And Delicious Recipes Using Pumpkin Puree! I’d love to hear your thoughts. Comment […]

Oven Baked Cilantro Lime Salmon – Gluten-Free, Keto, Low-Carb

Oven Baked Cilantro Lime Salmon – Gluten-Free, Keto, Low-Carb

Oven Baked Cilantro Lime Salmon – Gluten-Free, Keto, Low-Carb Oven baked cilantro lime salmon is a heart healthy and flavorful dinner. Great for a quick weeknight meal.   Salmon is one of my favorite types of fish. I don’t make it as often as I […]

Peach Galette with Greek Yogurt Crust – Lower-Calorie Dessert

Peach Galette with Greek Yogurt Crust – Lower-Calorie Dessert

Peach Galette with Greek Yogurt Crust – Lower-Calorie Dessert Peach galette with Greek yogurt crust makes a fun and rustic dessert. Easy to follow recipe with step by step instructions.   Peach season is dwindling down, but that didn’t stop me from making one more […]


Recipe Roundups

15 Healthy And Easy Christmas Appetizers That Are Finger Foods

15 Healthy And Easy Christmas Appetizers That Are Finger Foods

This roundup of recipes features 15 healthy and easy Christmas appetizer recipes that are finger foods. Perfect for any of those holiday parties!     I hope you enjoyed this roundup featuring 15 Healthy And Easy Christmas Appetizers That Are Finger Foods! I’d love to hear […]

19 Healthy Lunch Recipes That Aren’t Sandwiches

19 Healthy Lunch Recipes That Aren’t Sandwiches

This roundup of recipes features 19 healthy lunch recipes that aren’t sandwiches. Get out of that sandwich rut and try something new!     I hope you enjoyed this roundup featuring 19 Healthy Lunch Recipes That Aren’t Sandwiches! I’d love to hear your thoughts. Comment below […]

27 Healthy Thanksgiving Side Dish Recipes

27 Healthy Thanksgiving Side Dish Recipes

This recipe roundup includes 27 healthy Thanksgiving side dish recipes to bring to Thanksgiving dinner.     I hope you enjoyed this roundup featuring 27 Healthy Thanksgiving Side Dish Recipes! I’d love to hear your thoughts. Comment below or tag me on Instagram and don’t forget […]