This post contains affiliate links. I make a commission from sales. As an Amazon Associate, I earn from qualifying purchases. For more information, read my disclosure policy.
Morning buzz breakfast shake is sure to become your new favorite breakfast shake. Made with espresso to give you an extra burst of energy in the morning.
This morning buzz shake is my go-to, pick me up breakfast shake. It is made with protein, espresso, almond milk, a banana, peanut butter powder, and blended with ice.
I like to use peanut butter powder in my shakes because it has less fat than traditional peanut butters. Plus, it tastes great!
How do you make peanut butter powder?
Peanut butter powder is made from roasted peanuts that have been pressed to remove most of the oil. After they are pressed, they are ground into a fine powder.
How can I use peanut butter powder?
Peanut butter powder is great as a dip for apples, celery or pretzels. Or mixed it into breads, pancakes or waffles to give them a peanut butter flavor. Mixed into shakes too!
Where can I buy peanut butter powder?
Most grocery stores sell peanut butter powder near all the peanut butter. However, it is also sold in the health food section in some stores.
Why you’ll love this recipe
- Great for the morning
- Made in only a few minutes
- Easy to take on the go
Ingredients
What you’ll need to make this recipe.
- Unsweetened almond milk
- Whey protein powder
- Banana
- Espresso powder
- Peanut butter powder
- Ice
How to make this recipe
1 – Place all the ingredients in a blender and blend. That’s it!
Note – I use almond milk for the base of this shake, however any type of milk will work.
Feel free to use your favorite protein powder, Also, if you are not a fan of espresso, the shake will still taste great if you leave it out.
Calories per serving (1 glass): 253
Low-Calorie Morning Buzz Shake
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop whey protein powder
- 1/2 medium banana
- 2 tsp espresso powder
- 2 tbsp peanut butter powder
- 3/4 cup crushed ice
Instructions
- Put all ingredients in blender and blend until smooth.
Notes
- Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Nutrition
Other recipes you’ll love
I’d love to hear your thoughts. Comment below or tag me on Instagram. And don’t forget to Pin it for later!
Be sure to follow me on social media so you never miss a post!
Enjoy!
Wow how interesting that powder is! The smoothie looks delish! Thanks for sharing.
Thanks! It’s pretty delicious. 🙂
This shake sounds delicious! I definitely need to make it!
Thanks! I hope you enjoy!
I’ve heard about peanut butter shakes, but I’ve never actually tried one. This one sounds really interesting and good! I’m curious what espresso powder you use. Is it a powder like the peanut butter powder or is it more like instant coffee?
Hi Alison. The espresso powder is more like instant coffee. It adds a great flavor to the shake.
Always looking for new ways to use PB Fit. This looks delicious!
Thanks! The peanut butter powder is definitely the star.
Chocolate and peanut butter a definitely a match made in heaven! This looks great!
Thanks!
Chocolate and peanut butter are a match made in heaven. I love this shake. Peanut butter powder is a game changer for sure. Such a satisfying protein shake.
Thank you! 🙂
I love this shake. I get all my favorite things espresso, and peanut butter!
Thanks, Alison! I’m glad you enjoy. 🙂
So easy and so delicious. All my favorite breakfast food in one glass. 🙂
That’s great to hear, Anita. 🙂
I always love a good smoothie or shake recipe to jump start the morning! I’ve never tried using protein whey, but I’ll definitely be trying it!
I hope you enjoy, Shanika. 🙂
Love this! Is there anything that you can substitute for the banana or can you leave it out? I am allergic. Thanks!
Hi Liz, you can leave the banana out completely. It just might not be as thick of a shake.
This is a great morning drink. Super energizing and quick.
Thanks. 🙂
This buzz shake is so delicious! Will definitely add this to my morning routine.
I’m glad you enjoy it, Emily. 🙂
Yes. Love the peanut butter and banana combo, and it’s the perfect quick and easy way to start the day!
Thanks, Michelle! They pair so well together. 🙂