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This quick and easy blender salsa is a delicious salsa recipe you’ll want to keep eating. Low in calories and delicious.

Homemade salsa is quick, easy and simplistic in ingredients. This quick and easy blender salsa takes 5 minutes from start to finish, with very little prep work.
What foods go with salsa?
Salsa is good with a variety of food. It is great as a dip for tortilla chips, and as a topping on tacos, fajitas, burritos, quesadillas and enchiladas. It also tastes great on scrambled eggs.
Why you’ll love this recipe
- You can adjust the spiciness
- Ready in 5 minutes or less
- Healthy and low in calories

Ingredients
What you’ll need to make this recipe.
- Canned diced tomatoes
- Onion
- Jalapeño pepper
- Garlic
- Cilantro
- Limes
- Salt
Salsa can be made to your liking, depending on whether you prefer spicy or no spice at all. The seeds can be omitted from the jalapeño if no spice is preferred.
I do like spicy so I leave the seeds in. You can play around with the level of spiciness you like.
Another recommendation is to test the salt levels. I like some salt in my salsa, so I add 2 tbs. If you prefer less saltiness, start with 1 tsp. because you can add more later.
How to make this recipe
1 – Roughly chop the onion, jalapeño and garlic cloves. Place in blender.
2 – Add the can of diced tomatoes and the rest of the ingredients to the blender and blend for about 30-60 seconds, or until you get the desired consistency.

How long does homemade salsa last?
Homemade salsa lasts for about 5 to 7 days in an airtight container in the refrigerator.
Can I freeze homemade salsa?
Yes! Homemade salsa can also be stored in the freezer in a covered airtight container or freezer safe bag for about 2 months.
Calories per serving (1/2 cup): 56
Quick And Easy Blender Salsa

This quick and easy blender salsa is a delicious salsa recipe you'll want to keep eating. Low in calories and delicious.
Ingredients
- 28 ounce can diced tomatoes
- 1 small white onion, roughly chopped
- 1 jalapeño pepper, roughly chopped, remove seeds for less spice
- 2 cloves garlic, roughly chopped
- 1/2 cup cilantro
- 2 limes, juiced
- 2 teaspoons salt
Instructions
- Place roughly chopped onion, jalapeño and garlic cloves into blender or food processor.
- Add can of diced tomatoes, with juice, to blender. Add rest of ingredients.
- Blend for about 60 seconds, or until desired consistency.
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Hamilton Beach 10-Cup Food Processor & Vegetable Chopper with Bowl Scraper, Stainless Steel (70730)
Nutrition Information:
Yield:
7Amount Per Serving: Calories: 56Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 1000mgCarbohydrates: 12gFiber: 2gSugar: 6gProtein: 2g
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
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I’d love to hear your thoughts. Comment below or tag me on Instagram. And don’t forget to Pin it for later!


Candice
Wednesday 1st of April 2020
This recipe is officially on repeat! So easy to make and incredibly delicious Such a great stack to have on hand in the refrigerator. Thank you for the recipe!
simplylowcal
Wednesday 1st of April 2020
Thanks, Candice. :)
Charla @ That Girl Cooks Healthy
Wednesday 1st of April 2020
I'm currently low carb'ing at the moment so this salsa will comes in handy for sure. Thank you!!
simplylowcal
Wednesday 1st of April 2020
Thanks, Charla. :)
cyndy
Wednesday 1st of April 2020
This was so easy - love it! We added a bit of chipotle to ours too.
simplylowcal
Wednesday 1st of April 2020
That sounds like a great addition. :)
Catherine
Wednesday 1st of April 2020
Nothing beats homemade salsa! This is perfect now since it's made with canned tomatoes too!
simplylowcal
Wednesday 1st of April 2020
Thanks, Catherine. :)
Chris Collins
Wednesday 1st of April 2020
I love how easy this is to make! It looks so delicious too :)
simplylowcal
Wednesday 1st of April 2020
Thank you! :)