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    Home » Appetizers

    Individual Taco Dip Cups

    Published: April 17, 2020 · Modified: July 11, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.

    1.1K shares
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    individual taco dip cups pin.

    Individual Taco Dip Cups are a fun and easy appetizer with layers of tasty ingredients. These individual cups make for a convenient and mess free serving, making them perfect for parties or get togethers.

    An assembled taco cup.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients You'll Need
    • Step-By-Step Instructions
    • Expert Tips 
    • Variations
    • Storing
    • Recipe FAQ's
    • Other Appetizer Recipes You'll Love
    • Individual Taco Dip Cups
    • #respond

    Check out my Zucchini Sliders and my Air Fryer Bacon Wrapped Jalapeño Poppers for more delicious appetizer recipes!

    Individual taco dip cups are a fun and easy way to serve a delicious appetizer that's perfect for parties or get togethers. This recipe features a tasty combination of flavors and textures, and the individual cups make for a convenient and mess free serving option.

    They are also great for customization, so you can add any toppings you like to make them even more personalized. This recipe is a delicious and crowd pleasing appetizer that's perfect for any occasion!

    Assembled taco cups on a white table.

    Why You'll Love This Recipe

    • This recipe is simple and easy to make, with no special skills or equipment required.
    • You can easily adjust the recipe to your liking by adding or removing ingredients or changing the amounts of each ingredient.
    • The individual cups make for a convenient and mess-free serving option, which is perfect for parties or get-togethers.
    • This recipe is packed with layers of delicious flavors and textures, from the creamy guacamole to the tangy salsa and the savory refried beans.
    • This recipe is also quite healthy, with many of the ingredients being nutrient-dense and packed with vitamins and minerals.

    Ingredients You'll Need

    Labeled ingredients for the taco cups.
    • Refried Beans: Adds a creamy texture and delicious flavor.
    • Guacamole: Adds a creamy and tangy flavor.
    • Sour Cream: Helps to balance out some of the spicier ingredients.
    • Salsa: Provides a nice contrast in texture to the creamy ingredients.
    • Shredded Cheese: Provides a creamy and salty flavor that complements the other ingredients well.
    • Chopped Tomatoes: Adds a fresh and juicy flavor.
    • Green Onions: Add a slightly sweet and mild flavor.
    • Black Olives: Adds a salty and savory flavor.

    Step-By-Step Instructions

    Steps to make the taco cups.

    Step 1: Layer each cup with a spoonful of refried beans at the bottom.

    Step 2: Top the refried beans with a layer of guacamole, spreading it evenly over the top. Add a layer of sour cream on top of the guacamole, being sure to spread it out evenly. Spoon a layer of salsa over the sour cream, spreading it out to cover the surface.

    Step 3: Sprinkle shredded cheese over the salsa, making sure to cover the entire surface. Add a layer of chopped tomatoes on top of the cheese, followed by sliced green onions and black olives.

    NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

    Taco cups with a chip in each cup.

    Expert Tips 

    • Use high quality ingredients. Because there are so few ingredients in this recipe, it's important to use high quality ones. Look for fresh ingredients, such as ripe avocados and juicy tomatoes, and opt for good-quality salsa and shredded cheese.
    • Layer the ingredients in the right order. To ensure that each bite of the dip has a balanced flavor and texture, it's important to layer the ingredients in the right order.
    • Customize the recipe to your liking. This recipe is easily customizable, so feel free to add or remove ingredients to suit your taste.
    • Chill the dip before serving. It's a good idea to chill the dip in the refrigerator for at least an hour before serving. This will help the flavors to meld together and will also make the dip easier to scoop with chips.
    • Serve with tortilla chips. Individual taco dip cups are best served with tortilla chips, which provide a sturdy and flavorful base for the dip. Choose a variety of chips, such as plain, multigrain, or flavored, to add even more texture and flavor to the dish.

    Variations

    • Vegan: To make the recipe vegan, you can use vegan versions of the sour cream and shredded cheese, or omit them entirely. You could also use a cashew-based sour cream or a vegan cheese alternative.
    • Meaty: For a meaty version of the dip, you could add cooked ground beef or shredded chicken to the refried beans layer. You could also add chopped bacon on top for an extra savory flavor.
    • Seafood: To make a seafood version, you could add cooked and chopped shrimp or crabmeat to the top layer of the dip. You could also mix in some diced tomatoes, red onions, and cilantro for a fresh flavor.
    • Mediterranean: For a Mediterranean twist, you could swap out the refried beans for hummus and add diced cucumbers, feta cheese, and kalamata olives on top. You could also add a dollop of tzatziki sauce for extra creaminess.
    • Breakfast: To make a breakfast version of the dip, you could replace the refried beans with scrambled eggs and add chopped bacon or sausage. You could also add diced bell peppers, mushrooms, and onions for extra flavor.
    • Spicy: For a spicy version, you could add diced jalapeños or serrano peppers to the top layer of the dip. You could also use a spicy salsa and add a sprinkle of chili powder or cayenne pepper on top.

    Storing

    If you have any leftover dip cups, cover them tightly with plastic wrap or aluminum foil and store them in the refrigerator. They will keep well for up to 2-3 days. It's best to keep the tortilla chips separate from the dip cups until you're ready to serve. This will help prevent the chips from getting soggy.

    Recipe FAQ's

    Can I make this recipe ahead of time?

    Yes! You can make the individual taco dip cups a few hours ahead of time and store them in the refrigerator until you're ready to serve.

    Can I use a different type of bean instead of refried beans?

    Yes, you can use black beans or pinto beans in place of refried beans if you prefer.

    Can I use a different type of cheese?

    Yes, you can use any type of shredded cheese that you prefer, such as cheddar, Monterey Jack, or pepper jack.

    Can I make this recipe for a crowd?

    Yes, this recipe is easily scalable for a crowd. Simply double or triple the ingredients and assemble the dip cups in advance.

    Can I use a different type of chip instead of tortilla chips?

    Yes, you can use any type of chip you prefer. Pita chips, veggie chips, or even crackers would work well with this recipe.

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    Thumbnail of individual taco dip cups.

    Individual Taco Dip Cups

    4.93 from 14 votes
    By Kate
    Individual taco dip cups are a fun and easy appetizer that feature layers of tasty ingredients. These individual cups make for a convenient and mess free serving option. Whether you're hosting a big event or just looking for a fun snack, these are sure to be a crowd pleaser!
    Pin Recipe Print Recipe Save RecipeSaved!
    Prep 10 minutes mins
    Total 10 minutes mins
    Servings 1 Serving
    Calories 161kcal
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    Special Equipment

    • Knife Set
    • Cutting Boards
    • Measuring Spoons
    • Plastic Cups

    Ingredients
      

    • 2 tablespoons refried beans
    • 1 tablespoon guacamole
    • 1 tablespoon sour cream
    • 1 tablespoon salsa
    • 1 tablespoon shredded Mexican cheese
    • 1 tablespoon chopped tomatoes
    • 1 tablespoon sliced black olives
    • 1 tablespoon sliced green onions

    Instructions
     

    • Layer each cup with a spoonful of refried beans at the bottom.
    • Top the refried beans with a layer of guacamole, spreading it evenly over the top. Add a layer of sour cream on top of the guacamole, being sure to spread it out evenly. Spoon a layer of salsa over the sour cream, spreading it out to cover the surface.
    • Sprinkle shredded cheese over the salsa, making sure to cover the entire surface. Add a layer of chopped tomatoes on top of the cheese, followed by sliced green onions and black olives.

    Notes

    • Because there are so few ingredients in this recipe, it's important to use high-quality ones. Look for fresh ingredients, such as ripe avocados and juicy tomatoes, and opt for good-quality salsa and shredded cheese.
    • To ensure that each bite of the dip has a balanced flavor and texture, it's important to layer the ingredients in the right order.
    • This recipe is easily customizable, so feel free to add or remove ingredients to suit your taste.
    • It's a good idea to chill the dip in the refrigerator for at least an hour before serving. This will help the flavors to come together and will also make the dip easier to scoop with chips.
    • Individual taco dip cups are best served with tortilla chips, which provide a sturdy and flavorful base for the dip. Choose a variety of chips, such as plain, multigrain, or flavored, to add even more texture and flavor to the dish.
    • Storing: If you have any leftover dip cups, cover them tightly with plastic wrap or aluminum foil and store them in the refrigerator. They will keep well for up to 2-3 days. It's best to keep the tortilla chips separate from the dip cups until you're ready to serve. This will help prevent the chips from getting soggy.

    Nutrition

    Calories: 161kcalCarbohydrates: 10gProtein: 5gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gCholesterol: 29mgSodium: 379mgFiber: 3gSugar: 2g

    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Tried this recipe?Give it a star rating and leave a comment below!
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    Comments

    1. Kanako

      July 01, 2020 at 4:28 am

      Can you make this a day before or will it get watery by the next day?

      Reply
      • simplylowcal

        July 02, 2020 at 2:06 am

        They won't be as good if you prep them the day before. I would suggest prepping all the ingredients for each layer the night before, and the next day you can quickly layer the cups. 🙂

        Reply
    2. Nart at Cooking with Nart

      June 16, 2020 at 7:27 am

      Wow, this is very creative and looks like a great party food! Gonna make this for my next party!

      Reply
    3. Lisalia

      April 17, 2020 at 7:35 pm

      Perfect for my kids who like their OWN of anything! Brilliant idea to serve in individual cups.

      Reply
    4. Cathleen @ A Taste of Madness

      April 17, 2020 at 7:26 pm

      Wow this dip looks so good! I love how easy this is to make 🙂

      Reply
    5. Kelly Anthony

      April 17, 2020 at 7:03 pm

      These individual eight-layer dip cups are such a fun idea for a party. You definitely don't have to worry about anyone double-dipping with this fun appetizer.

      Reply
    6. Ashley

      April 17, 2020 at 6:27 pm

      I love recipes like this!! Great for making ahead before a big party, then letting people help themselves to the cups!

      Reply
    4.93 from 14 votes (9 ratings without comment)

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