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Individual Taco Dip Cups

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Individual taco dip cups are a great way to have a fun appetizer or snack for the family or for a party. 

individual taco dip cups on a white background

These individual taco dip cups are a fun appetizer. They are a great way to celebrate Cinco de Mayo, even if it’s at home with family. This way everyone gets their own cup, and they can double dip all they want.

The best part about these cups is that they’re easy to assemble. Once all the ingredients are set out, it’s just layering each one.

Serve with your favorite chips. This dip is great with tortilla chips or corn chips.

Why you’ll love this recipe

  • Perfect for parties or gatherings
  • Easy to assemble
  • No cooking involved
individual taco dip cups on a white background side view

Ingredients

What you’ll need to make this recipe.

  • Refried beans
  • Guacamole
  • Sour cream
  • Salsa
  • Shredded cheese
  • Chopped tomatoes
  • Green onions
  • Black olives
individual taco dip cups on a white background top view

How to make this recipe

1 – Place the refried beans at the bottom of the cup.

2 – Top with guacamole, sour cream, salsa, shredded cheese, chopped tomatoes, sliced black olives and sliced green onion.

Serve with tortilla chips or corn chips.

individual taco dip cups on a white background side view

How do I store my leftover layered taco dip?

The layered dip will last for 3-4 days in the refrigerator, tightly covered with plastic wrap. 

Calories per serving (1 individual cup): 161

Yield: 1 Serving

Individual Taco Dip Cups

individual taco dip cups on a white background

Individual taco dip cups are a great way to have a fun appetizer or snack for the family or for a party.

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 2 tablespoons refried beans
  • 1 tablespoon guacamole
  • 1 tablespoon sour cream
  • 1 tablespoon salsa
  • 1 tablespoon shredded Mexican cheese
  • 1 tablespoon chopped tomatoes
  • 1 tablespoon sliced black olives
  • 1 tablespoon sliced green onions

Instructions

  1. Place the refried beans in the bottom of a cup. Then top with guacamole, sour cream, salsa, shredded cheese, tomatoes, black olives and sliced green onions.
  2. Serve with your favorite chips and enjoy!

Nutrition Information:

Yield:

1

Amount Per Serving: Calories: 161Total Fat: 11gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 29mgSodium: 379mgCarbohydrates: 10gFiber: 3gSugar: 2gProtein: 5g

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Did you make this recipe?

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I’d love to hear your thoughts. Comment below or tag me on Instagram. And don’t forget to Pin it for later!

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Kanako

Wednesday 1st of July 2020

Can you make this a day before or will it get watery by the next day?

simplylowcal

Thursday 2nd of July 2020

They won't be as good if you prep them the day before. I would suggest prepping all the ingredients for each layer the night before, and the next day you can quickly layer the cups. :)

Nart at Cooking with Nart

Tuesday 16th of June 2020

Wow, this is very creative and looks like a great party food! Gonna make this for my next party!

simplylowcal

Tuesday 16th of June 2020

Thanks, Nart. :)

Lisalia

Friday 17th of April 2020

Perfect for my kids who like their OWN of anything! Brilliant idea to serve in individual cups.

simplylowcal

Friday 17th of April 2020

Thanks, Lisalia. :)

Cathleen @ A Taste of Madness

Friday 17th of April 2020

Wow this dip looks so good! I love how easy this is to make :)

simplylowcal

Friday 17th of April 2020

Thanks, Cathleen. :)

Kelly Anthony

Friday 17th of April 2020

These individual eight-layer dip cups are such a fun idea for a party. You definitely don't have to worry about anyone double-dipping with this fun appetizer.

simplylowcal

Friday 17th of April 2020

Thanks, Kelly. :)

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