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    Home » Appetizers

    Individual Taco Dip Cups

    Published: April 17, 2020 - Last updated: February 15, 2023 by Erika

    individual taco dip cups thumbnail picture.
    Jump to Recipe
    individual taco dip cups pin.

    This post contains affiliate links. I make a commission from sales. As an Amazon Associate, I earn from qualifying purchases. For more information, read my disclosure policy.

    Individual Taco Dip Cups are a fun and easy appetizer that feature layers of tasty ingredients. These individual cups make for a convenient and mess-free serving option, making them perfect for parties or get-togethers. Whether you're hosting a big event or just looking for a fun snack, these are sure to be a crowd-pleaser!

    side view of an assembled taco cup.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients You'll Need
    • Step-By-Step Instructions
    • Expert Tips 
    • Variations
    • Storing
    • Recipe FAQ's
    • Other Appetizer Recipes You'll Love
    • Individual Taco Dip Cups

    Check out my Zucchini Sliders and my Air Fryer Jalapeño Poppers for more delicious appetizer recipes!

    Individual taco dip cups are a fun and easy way to serve a delicious appetizer that's perfect for parties or get-togethers. This recipe features a tasty combination of flavors and textures, and the individual cups make for a convenient and mess-free serving option.

    They are also great for customization, so you can add any toppings you like to make them even more personalized. This recipe is a delicious and crowd-pleasing appetizer that's perfect for any occasion!

    assembled taco cups on a table.

    Why You'll Love This Recipe

    • Easy to make. This recipe is simple and easy to make, with no special skills or equipment required.
    • Customizable. You can easily adjust the recipe to your liking by adding or removing ingredients or changing the amounts of each ingredient.
    • Convenient. The individual cups make for a convenient and mess-free serving option, which is perfect for parties or get-togethers.
    • Delicious. This recipe is packed with layers of delicious flavors and textures, from the creamy guacamole to the tangy salsa and the savory refried beans.
    • Healthy. This recipe is also quite healthy, with many of the ingredients being nutrient-dense and packed with vitamins and minerals.

    Ingredients You'll Need

    taco cup labeled ingredients.
    • Refried Beans: Adds a creamy texture and delicious flavor.
    • Guacamole: Adds a creamy and tangy flavor.
    • Sour Cream: Helps to balance out some of the spicier ingredients.
    • Salsa: Provides a nice contrast in texture to the creamy ingredients.
    • Shredded Cheese: Provides a creamy and salty flavor that complements the other ingredients well.
    • Chopped Tomatoes: Adds a fresh and juicy flavor.
    • Green Onions: Add a slightly sweet and mild flavor.
    • Black Olives: Adds a salty and savory flavor.

    Step-By-Step Instructions

    four image process making individual taco cups.

    Step 1:

    Layer each cup with a spoonful of refried beans at the bottom.

    Step 2:

    Top the refried beans with a layer of guacamole, spreading it evenly over the top. Add a layer of sour cream on top of the guacamole, being sure to spread it out evenly. Spoon a layer of salsa over the sour cream, spreading it out to cover the surface.

    Step 3:

    Sprinkle shredded cheese over the salsa, making sure to cover the entire surface. Add a layer of chopped tomatoes on top of the cheese, followed by sliced green onions and black olives.

    NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

    top view of taco cups on a table.

    Expert Tips 

    • Use high-quality ingredients. Because there are so few ingredients in this recipe, it's important to use high-quality ones. Look for fresh ingredients, such as ripe avocados and juicy tomatoes, and opt for good-quality salsa and shredded cheese.
    • Layer the ingredients in the right order. To ensure that each bite of the dip has a balanced flavor and texture, it's important to layer the ingredients in the right order.
    • Customize the recipe to your liking. This recipe is easily customizable, so feel free to add or remove ingredients to suit your taste.
    • Chill the dip before serving. It's a good idea to chill the dip in the refrigerator for at least an hour before serving. This will help the flavors to meld together and will also make the dip easier to scoop with chips.
    • Serve with tortilla chips. Individual taco dip cups are best served with tortilla chips, which provide a sturdy and flavorful base for the dip. Choose a variety of chips, such as plain, multigrain, or flavored, to add even more texture and flavor to the dish.

    Variations

    • Vegan: To make the recipe vegan, you can use vegan versions of the sour cream and shredded cheese, or omit them entirely. You could also use a cashew-based sour cream or a vegan cheese alternative.
    • Meaty: For a meaty version of the dip, you could add cooked ground beef or shredded chicken to the refried beans layer. You could also add chopped bacon on top for an extra savory flavor.
    • Seafood: To make a seafood version, you could add cooked and chopped shrimp or crabmeat to the top layer of the dip. You could also mix in some diced tomatoes, red onions, and cilantro for a fresh flavor.
    • Mediterranean: For a Mediterranean twist, you could swap out the refried beans for hummus and add diced cucumbers, feta cheese, and kalamata olives on top. You could also add a dollop of tzatziki sauce for extra creaminess.
    • Breakfast: To make a breakfast version of the dip, you could replace the refried beans with scrambled eggs and add chopped bacon or sausage. You could also add diced bell peppers, mushrooms, and onions for extra flavor.
    • Spicy: For a spicy version, you could add diced jalapeños or serrano peppers to the top layer of the dip. You could also use a spicy salsa and add a sprinkle of chili powder or cayenne pepper on top.

    Storing

    If you have any leftover dip cups, cover them tightly with plastic wrap or aluminum foil and store them in the refrigerator. They will keep well for up to 2-3 days. It's best to keep the tortilla chips separate from the dip cups until you're ready to serve. This will help prevent the chips from getting soggy.

    Recipe FAQ's

    Can I make this recipe ahead of time?

    Yes! You can make the individual taco dip cups a few hours ahead of time and store them in the refrigerator until you're ready to serve.

    Can I use a different type of bean instead of refried beans?

    Yes, you can use black beans or pinto beans in place of refried beans if you prefer.

    Can I use a different type of cheese?

    Yes, you can use any type of shredded cheese that you prefer, such as cheddar, Monterey Jack, or pepper jack.

    Can I make this recipe for a crowd?

    Yes, this recipe is easily scalable for a crowd. Simply double or triple the ingredients and assemble the dip cups in advance.

    Can I use a different type of chip instead of tortilla chips?

    Yes, you can use any type of chip you prefer. Pita chips, veggie chips, or even crackers would work well with this recipe.

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    individual taco dip cups thumbnail picture.

    Individual Taco Dip Cups

    Erika
    Individual taco dip cups are a fun and easy appetizer that feature layers of tasty ingredients. These individual cups make for a convenient and mess-free serving option, making them perfect for parties or get-togethers. Whether you're hosting a big event or just looking for a fun snack, these are sure to be a crowd-pleaser!
    4.93 from 14 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Course Appetizers
    Cuisine American
    Servings 1 Serving
    Calories 161 kcal

    Equipment

    • Stainless Steel Knife Set with Block
    • Cutting Board, 3 Piece
    • Measuring Spoons

    Ingredients
      

    • 2 tablespoons refried beans
    • 1 tablespoon guacamole
    • 1 tablespoon sour cream
    • 1 tablespoon salsa
    • 1 tablespoon shredded Mexican cheese
    • 1 tablespoon chopped tomatoes
    • 1 tablespoon sliced black olives
    • 1 tablespoon sliced green onions
    Prevent your screen from going dark

    Instructions
     

    • Layer each cup with a spoonful of refried beans at the bottom.
    • Top the refried beans with a layer of guacamole, spreading it evenly over the top. Add a layer of sour cream on top of the guacamole, being sure to spread it out evenly. Spoon a layer of salsa over the sour cream, spreading it out to cover the surface.
    • Sprinkle shredded cheese over the salsa, making sure to cover the entire surface. Add a layer of chopped tomatoes on top of the cheese, followed by sliced green onions and black olives.

    Notes

    • Use high-quality ingredients. Because there are so few ingredients in this recipe, it's important to use high-quality ones. Look for fresh ingredients, such as ripe avocados and juicy tomatoes, and opt for good-quality salsa and shredded cheese.
    • Layer the ingredients in the right order. To ensure that each bite of the dip has a balanced flavor and texture, it's important to layer the ingredients in the right order.
    • Customize the recipe to your liking. This recipe is easily customizable, so feel free to add or remove ingredients to suit your taste.
    • Chill the dip before serving. It's a good idea to chill the dip in the refrigerator for at least an hour before serving. This will help the flavors to meld together and will also make the dip easier to scoop with chips.
    • Serve with tortilla chips. Individual taco dip cups are best served with tortilla chips, which provide a sturdy and flavorful base for the dip. Choose a variety of chips, such as plain, multigrain, or flavored, to add even more texture and flavor to the dish.
    • Storing: If you have any leftover dip cups, cover them tightly with plastic wrap or aluminum foil and store them in the refrigerator. They will keep well for up to 2-3 days. It's best to keep the tortilla chips separate from the dip cups until you're ready to serve. This will help prevent the chips from getting soggy.

    Nutrition

    Calories: 161kcalCarbohydrates: 10gProtein: 5gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gCholesterol: 29mgSodium: 379mgFiber: 3gSugar: 2g

    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Keyword eight layer dip, Individual Eight Layer Dip, Individual Taco Dip Cups
    Tried this recipe?Let us know how it was!
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    Reader Interactions

    Comments

    1. Ashley

      April 17, 2020 at 6:27 pm

      I love recipes like this!! Great for making ahead before a big party, then letting people help themselves to the cups!

      Reply
    2. Bintu | Recipes From A Pantry

      April 17, 2020 at 7:00 pm

      This dip looks so colourful and delicious! Would definitely go down a treat at family gatherings.

      Reply
    3. Kelly Anthony

      April 17, 2020 at 7:03 pm

      These individual eight-layer dip cups are such a fun idea for a party. You definitely don't have to worry about anyone double-dipping with this fun appetizer.

      Reply
    4. Cathleen @ A Taste of Madness

      April 17, 2020 at 7:26 pm

      Wow this dip looks so good! I love how easy this is to make 🙂

      Reply
    5. Lisalia

      April 17, 2020 at 7:35 pm

      Perfect for my kids who like their OWN of anything! Brilliant idea to serve in individual cups.

      Reply
    6. Nart at Cooking with Nart

      June 16, 2020 at 7:27 am

      Wow, this is very creative and looks like a great party food! Gonna make this for my next party!

      Reply
    7. Kanako

      July 01, 2020 at 4:28 am

      Can you make this a day before or will it get watery by the next day?

      Reply
      • simplylowcal

        July 02, 2020 at 2:06 am

        They won't be as good if you prep them the day before. I would suggest prepping all the ingredients for each layer the night before, and the next day you can quickly layer the cups. 🙂

        Reply

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    Welcome!

    Hi and welcome! My name is Erika and I’m a huge foodie with an appetite for almost anything. I love all foods, especially desserts! I try to cook things that are simple, practical, and delicious. Read More…

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