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    Home » Recipe Roundups & Downloads

    Low Calorie Snacks

    Published: September 16, 2023 · Modified: November 9, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.

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    Looking for snacks that won't bust your calorie budget? I've got you covered with these awesome Low Calorie Snacks!

    Low calorie snacks pin.

    What are low calorie snacks? They refer to snacks that contain relatively few calories per serving compared to traditional snacks. These snacks are designed to be a healthier option for people who are conscious of their caloric intake or simply looking to maintain a balanced diet.

    Low Calorie Snacks Under 100 Calories

    These are some low calorie snack ideas that are under 100 calories per serving:

    1. Baby Carrots (about 30 calories per 1 cup).
    2. Celery Sticks (about 6 calories per medium stalk).
    3. Cucumber Slices (about 16 calories per 1 cup).
    4. Cherry Tomatoes (about 27 calories per 1 cup).
    5. Sugar Snap Peas (about 41 calories per 1 cup).
    6. Strawberries (about 49 calories per 1 cup).
    7. Watermelon Cubes (about 46 calories per 1 cup).
    8. Cantaloupe Chunks (about 53 calories per 1 cup).
    9. Kiwi Slices (about 61 calories per 1 medium kiwi).
    10. Peach Slices (about 60 calories per 1 medium peach).
    11. Hard-Boiled Egg (about 78 calories per large egg).
    12. Non-Fat Greek Yogurt (about 80 calories per ½ cup).
    13. Light String Cheese (about 50-80 calories per stick).
    14. Rice Cakes (about 35-60 calories per rice cake, depending on the brand).
    15. Air-Popped Popcorn (about 31 calories per 1 cup).
    16. Almonds (about 7 calories per almond; have a small handful for around 100 calories).
    17. Dill Pickles (about 20 calories per medium pickle).
    18. Lightly Salted Edamame (about 60-70 calories per ½ cup).
    19. Seaweed Snacks (about 25-30 calories per small package).
    20. Frozen Grapes (about 52 calories per 1 cup).

    Low Calorie Snack Recipe Ideas

    Time to feast your eyes on these awesome snack recipes, and guess what? They're all under 100 calories per serving!

    Sugar Free Banana Popsicles
    Got ripe bananas lying around? Don't let them go to waste! Whip up some sugar free banana popsicles. Who needs store bought popsicles when you can make your own banana-licious creation?
    Get the recipe
    Thumbnail of sugar free banana popsicles.
    Kale Chips - Thte Typical Mom
    Here is a really easy kale chips recipe for those of you, like me, who weren’t believers. They really are good and tasty, even my kids liked them!
    Get the recipe
    Kale Chips - Thte Typical Mom
    Healthy Oatmeal Bites
    You'll love making this healthy oatmeal bites recipe! These snack-able oatmeal balls are packed with coconut, peanut butter and chocolate. The perfect low calorie and high protein snack that can be eaten any time of the day!
    Get the recipe
    Thumbnail of healthy oatmeal bites.
    Simple Roasted Pumpkin Seeds - The Forked Spoon
    Save the seeds from your pumpkins and try making your own Roasted Pumpkin Seeds. A tasty snack or crunchy garnish on all your favorite soups and salads, learn all there is to know about roasting pumpkin seeds including how to season them!
    Get the recipe
    Simple Roasted Pumpkin Seeds - The Forked Spoon
    Air Fryer Corn Fritters
    Air fryer corn fritters are a delicious snack or side dish that can be made with just a few simple ingredients. Pair with your favorite sauce!
    Get the recipe
    Thumbnail of air fryer corn fritters.
    Cucumber Chips - Dehydrated And Baked - The Daily Dish
    Cucumber chips are the perfect guilt free snack. They’re healthy, low in calories and carbs, and naturally vegan. Whether you bake them in the oven or dry them out them in a dehydrator, you’ll love these crispy, flavorful chips.
    Get the recipe
    Cucumber Chips - Dehydrated And Baked - The Daily Dish
    Dehydrated Apricots
    Get ready to snack on nature's candy - dehydrated apricots! Not only are they bursting with flavor, but they're also loaded with essential nutrients and fiber.
    Get the recipe
    Thumbnail of dehydrated apricots.
    Easy Watermelon Popsicles Two Ingredients - Grits And Pinecones
    Watermelon Popsicles have to be the easiest recipe ever! They are a delicious and refreshing summer snack or dessert with just two ingredients - fresh watermelon and frozen lemonade concentrate!
    Get the recipe
    Easy Watermelon Popsicles Two Ingredients - Grits And Pinecones
    Pea Guacamole
    Pea guacamole is a fresh and flavorful alternative to traditional guacamole, and perfect for those looking to switch things up, or for those who are avoiding avocados. The ingredients are blended together to create a bright green, fresh-tasting dip that's perfect as a spread or served with tortilla chips.
    Get the recipe
    Thumbnail of pea guacamole.
    Watermelon Pizza - Easy And Delish
    Prepare this watermelon pizza in just 5 minutes for a healthy breakfast, snack, or dessert. It’s topped with Greek yogurt, lemon zest, berries, granola, and honey, making a sweet, tangy, and crunchy treat for summertime.
    Get the recipe
    Watermelon Pizza - Easy And Delish
    Cream Cheese Stuffed Cherry Tomatoes
    Cream cheese stuffed cherry tomatoes are simple and tasty. They're also easy to prepare and can be made ahead of time, making them convenient. Whether you're looking for a quick and easy appetizer or a tasty snack, these stuffed tomatoes are delicious!
    Get the recipe
    Thumbnail of cream cheese stuffed cherry tomatoes.
    Chocolate Dipped Strawberry Yogurt Pretzel Bites - Nourished By Nic
    Sweet, salty and refreshingly fruity! These chocolate covered strawberry yogurt pretzels are like an ice cream sandwich in a bite.
    Get the recipe
    Chocolate Dipped Strawberry Yogurt Pretzel Bites - Nourished By Nic
    Dragon Fruit Popsicles
    These dragon fruit popsicles are a delicious treat perfect for cooling down on a hot day. The beautiful pink color of the dragon fruit makes them visually appealing and adds a touch of exotic flair. Not only are they tasty, but they are also healthy and easy to make.
    Get the recipe
    Thumbnail of dragon fruit popsicles.
    3-Ingredient Cookies {No Egg, No Butter} - Healthy Kids Recipes
    Whip up some simple, healthy 3-ingredient cookies with no egg for a quick make ahead snack or treat. Delicious and low in sugar!
    Get the recipe
    3-Ingredient Cookies {No Egg, No Butter} - Healthy Kids Recipes
    Spicy Black Bean Hummus
    This spicy black bean hummus is a delicious twist on traditional hummus. The combination of black beans, lime, olive oil, cilantro, jalapeño pepper, garlic, and salt creates a creamy and flavorful dip that's perfect for snacking, entertaining, or as a healthy topping for sandwiches and wraps.
    Get the recipe
    Thumbnail of spicy black bean hummus.
    Lemon Coconut Energy Balls {No Bake} - Haute & Healthy Living
    Make a batch of these no bake lemon balls to enjoy as a tasty snack on the go! Flavoured with lemon, coconut and no added sugar!
    Get the recipe
    Lemon Coconut Energy Balls {No Bake} - Haute & Healthy Living
    Air Fryer Carrot Chips
    Air fryer carrot chips are a healthier alternative to deep fried chips. Made with just a few simple ingredients, these chips are crispy and full of flavor. Serve them as a side dish or snack.
    Get the recipe
    Thumbnail of air fryer carrot chips.
    Chocolate Coconut Protein Balls - Noshing With The Nolands
    Protein balls are very easy to make with only a few ingredients that you can find in any grocery store that like Medjool dates, cocoa powder, honey, unsweetened coconut, rolled oats, vanilla and unsalted cashews. 
    Get the recipe
    Chocolate Coconut Protein Balls - Noshing With The Nolands
    Graham Cracker And Whipped Cream Sandwiches
    These graham cracker and whipped cream sandwiches are a classic and simple dessert that combines sweet and creamy flavors. With just two ingredients and a few minutes of prep time, you can enjoy a delicious treat any time of the day.
    Get the recipe
    Thumbnail of graham cracker and whipped cream sandwiches.
    Air Fryer Rutabaga Fries - The Food Blog
    When you think of fries, you might not think of rutabaga, but once you try Air Fryer Rutabaga Fries, you’ll want to make them again and again. Rutabaga is
    Get the recipe
    Air Fryer Rutabaga Fries - The Food Blog
    Fresh Strawberry Popsicles
    These fresh strawberry popsicles are made with only a few simple ingredients, including strawberries, fresh lime juice, and honey. They're the perfect balance of sweet and tart. With their easy preparation and delicious taste, you'll love making these pops again and again!
    Get the recipe
    Thumbnail of fresh strawberry popsicles.
    Air Fryer Pineapple - Healthy Foodie Girl
    Air fryer pineapple is the perfect quick snack, appetizer, side, or dessert! Air frying pineapple brings out the sweetness and juiciness of the pineapple.
    Get the recipe
    Air Fryer Pineapple - Healthy Foodie Girl
    Low Calorie Popsicles
    This recipe for low calorie popsicles is a refreshing and nutritious treat perfect for hot summer days. They are low in added sugars and free of artificial flavors.
    Get the recipe
    Thumbnail of low calorie peach popsicles.
    Healthy Matcha Balls - My Plantiful Cooking
    These matcha balls are the perfect snack to have around! All you need are 7 ingredients and 10 mins to make this recipe!
    Get the recipe
    Healthy Matcha Balls - My Plantiful Cooking
    Yogurt Bites - Julie's Eats & Treats
    Make these frozen Yogurt Bites for a healthy, sweet treat that toddlers and kids will love. Made with Greek yogurt, fresh fruit and granola. Add a few chocolate chips for a little extra sweetness.
    Get the recipe
    Yogurt Bites - Julie's Eats & Treats
    Air Fryer Shishito Peppers - The Short Order Cook
    Air fryer shishito peppers with blistered skins is a tasty and easy appetizer or snack. For a sweet, spicy, and smoky bite this is the best recipe.
    Get the recipe
    Air Fryer Shishito Peppers - The Short Order Cook
    Low Calorie Chocolate Chip Cookies - Wholefood Soulfood Kitchen
    These low calorie chocolate chip cookies are soft and chewy cookies, made with wholesome ingredients and only 100 calories per cookie.
    Get the recipe
    Low Calorie Chocolate Chip Cookies - Wholefood Soulfood Kitchen

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