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Healthy Peach Popsicles

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Healthy peach popsicles are the perfect summer treat for kids and adults. They can be made with fresh or frozen peaches. Store in your freezer for when you want a quick cold treat.

peach popsicles stacked on a white plate

We’re in one of the hottest months of the year, and what better way to cool down than with popsicles? I got a new popsicle mold recently and I can’t get enough of it.

My kids love helping me come up with new flavor ideas, and they also love to help make the popsicles. The hardest part is waiting for them to freeze!

These healthy peach popsicles are made with only 3 ingredients. Peaches are the main ingredients. You can use fresh peaches, which are at their peak right now, or frozen.

I freeze my peaches first because it makes the popsicle mixture thicker. I also add vanilla Greek yogurt and a splash of orange juice. They smell and taste great!

Plus, with no added sugars, and only 30 calories per popsicle, you can indulge in more than one.

This is the popsicle set I use.

peach popsicles stacked on a white plate

Why you’ll love this recipe

  • Only 3 ingredients 
  • A guiltless way to indulge in a sweet treat
  • Low in calories 
  • No added sugars
  • The perfect summer treat 
peach popsicle being held as a close up

Ingredients 

What you’ll need to make this recipe.

  • Sliced peaches – Fresh or frozen
  • Vanilla Greek yogurt
  • Orange juice
peach popsicles stacked on a white plate

How to make this recipe

1 – Add the sliced peaches, yogurt and orange juice to a blender

2 – Blend for about one minute, until peaches have a smooth consistency smooth and everything is blended together well.

3 – Carefully pour into popsicle molds. 

4 – Place mold in the freezer for 4 hours, overnight is better. 

5 – Remove popsicles from mold and enjoy!

peach popsicles stacked on a white plate

How do I store my popsicles?

After removing popsicles from the mold, place them in a freezer safe bag. Squeeze out the extra air and store in the freezer for 6-8 months.

Calories per serving (1 popsicle): 30

Yield: 10 Servings

Healthy Peach Popsicles

peach popsicles stacked on a white plate close up

Healthy peach popsicles are the perfect summer treat for kids and adults. They can be made with fresh or frozen peaches. Store in your freezer for when you want a quick cold treat.

Prep Time 10 minutes
Freeze Time 4 hours
Total Time 4 hours 10 minutes

Ingredients

  • 16 ounces frozen sliced peaches
  • 8 ounces vanilla Greek yogurt
  • 4 ounces orange juice

Instructions

  1. Add the sliced peaches, yogurt and orange juice to a blender. Blend for about one minute, until peaches have a smooth consistency smooth and everything is blended together well.
  2. Carefully pour mixture into popsicle molds. Place mold in the freezer for at least 4 hours, overnight is better. 

Nutrition Information:

Yield:

10

Amount Per Serving: Calories: 30Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 8mgCarbohydrates: 5gFiber: 0gSugar: 4gProtein: 2g

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Did you make this recipe?

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I’d love to hear your thoughts. Comment below or tag me on Instagram. And don’t forget to Pin it for later!

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Tara

Wednesday 8th of July 2020

My kids totally downed these. Need to make another batch!

simplylowcal

Wednesday 8th of July 2020

That's great, Tara! :)

Sharon

Wednesday 1st of July 2020

I love the short ingredient list! It's also great how long they will last in the freezer (even thought they don't last around here!)

simplylowcal

Thursday 2nd of July 2020

Thanks, Sharon. I hope you enjoy them. :)

Cate

Wednesday 1st of July 2020

This is just what I need on these hot Summer days, and love that it's only 3 ingredients! Saving!

simplylowcal

Thursday 2nd of July 2020

Thanks, Cate. :)

Kushigalu

Wednesday 1st of July 2020

Perfect treat for summer. Can't wait to make this for my lil one.

simplylowcal

Thursday 2nd of July 2020

Thanks! I hope you enjoy. :)

Ramona

Wednesday 1st of July 2020

There are so many things I LOVE about this recipe, the colour, the flavour (peaches are my favourite fruit) and the fact that it is a three-ingredient recipe. I love it on this heat and will make this immediately - peaches are in season so, absolutely brilliant recipe.

simplylowcal

Thursday 2nd of July 2020

Thanks so much! :)

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