Healthy Peach Popsicles

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This recipe for Healthy Peach Popsicles is a refreshing and nutritious treat perfect for hot summer days. Made with sliced peaches, vanilla Greek yogurt, and orange juice, these popsicles are low in added sugars and free of artificial flavors. Whip up a batch of these popsicles and enjoy a guilt-free and cooling treat all summer long.

Jump to:

• Why You'll Love This Recipe
• Ingredients You'll Need
• Step-By-Step Instructions
• Expert Tips
• Variations
• Storing
• Recipe FAQ's
• More Recipes You'll Love
• Healthy Peach Popsicles

Check out my Fresh Strawberry Popsicles and my Dragon Fruit Popsicles for more healthy popsicle recipes!

This recipe for healthy peach popsicles is a delicious and refreshing frozen treat that is both easy to make and good for you. The combination of peaches, Greek yogurt, and orange juice creates a creamy and fruity flavor that is perfect for a hot summer day.

The use of natural ingredients and low added sugars make this recipe a healthier alternative to store bought popsicles. The popsicles can be stored in the freezer for several weeks, making them a convenient treat to have on hand and are a delicious and nutritious treat that the whole family will enjoy!

Why You'll Love This Recipe

• It's easy to make. With just three ingredients and a blender or food processor, you can whip up a batch of these popsicles in no time.
• It's healthy. This recipe uses fresh or frozen sliced peaches, which are a great source of vitamins and minerals, including vitamin C and potassium. The Greek yogurt adds protein and calcium, while the orange juice provides additional vitamin C.
• It's low in added sugars. This recipe is a healthier alternative to store bought popsicles that are often loaded with sugar.
• It's a refreshing summer treat. These healthy peach popsicles are perfect for hot summer days when you need a refreshing and cool treat.

Ingredients You'll Need

• Sliced Peaches (fresh or frozen): Naturally sweet and provide a great flavor to these popsicles.
• Vanilla Greek Yogurt: A creamy and tangy ingredient that adds protein, calcium, and probiotics to these popsicles.
• Orange Juice: Provides a natural sweetness to the popsicles, and helps balance the tanginess of the Greek yogurt.

Step-By-Step Instructions

Step 1:

Place the peaches, Greek yogurt and orange juice in a blender or food processor. Blend until smooth.

Step 2:

Pour the mixture into popsicle molds, leaving a little bit of space at the top for expansion.

Step 3:

Insert popsicle sticks into the molds.

Step 4:

Freeze the popsicles for at least 4 hours or until completely frozen.

Step 5:

To remove the popsicles from the molds, run them under warm water for a few seconds to loosen the popsicles.

NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

Expert Tips

• Use ripe peaches. Ripe peaches are sweeter and have a better texture, which will help ensure that your healthy peach popsicles are delicious and flavorful. If using frozen peaches, look for ones that were picked and frozen at peak ripeness.
• Blend the ingredients well. Make sure to blend the peaches, Greek yogurt, and orange juice until they are completely smooth and well combined. This will ensure that the popsicles are creamy and not icy.
• Freeze for the right amount of time. The amount of time it takes for the popsicles to freeze completely will depend on the size of the molds and the temperature of your freezer. As a general rule, it takes about 4-6 hours for popsicles to freeze completely.

Variations

• Mixed Berry Popsicles: Substitute the sliced peaches with mixed berries, such as strawberries, blueberries, and raspberries, for a tasty and colorful twist. You can also use a berry-flavored Greek yogurt to enhance the berry flavor.
• Mango and Pineapple Popsicles: Substitute the sliced peaches with frozen mango and pineapple chunks, and use a plain or vanilla Greek yogurt. This combination will provide a tropical flavor that is perfect for a hot summer day.
• Coconut Peach Popsicles: Add coconut milk to the mixture of sliced peaches, Greek yogurt, and orange juice to create a creamy and tropical flavor. The coconut milk will also make the popsicles even creamier.
• Green Smoothie Popsicles: Add a handful of spinach or kale to the mixture to create a green smoothie popsicle that is both nutritious and delicious. You can also add in other green fruits, such as kiwi or green apple, to enhance the green color and flavor.
• Chocolate Peach Popsicles: Melt some dark chocolate and drizzle it on top of the frozen popsicles before serving to create a decadent and indulgent treat. You can also add cocoa powder to the mixture for a chocolatey flavor throughout.

Storing

To prevent freezer burn and to keep the peach popsicles fresh, make sure to store them in airtight containers or resealable plastic bags. While frozen popsicles can last for a few months in the freezer, it's best to consume them within a few weeks for the best flavor.

Recipe FAQ's

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