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Healthy Oatmeal Bites Recipe

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This healthy oatmeal bites recipe is great to have on hand for a quick snack or after workout bite. Easy to make and grab when you need.

No Bake energy bites

This healthy oatmeal bites recipe is great to have on hand if you’re looking for a quick snack, or post workout bite. All the ingredients get mixed together in one bowl, and they are no bake.

The mixture gets rolled into little bite size balls and then stored in the refrigerator until you’re ready to eat them. These energy bites are healthy and filled with chocolate chips, oats, peanut butter and coconut flakes. 

This recipe makes approximately 40 bites, so they’re perfect to make ahead and eat throughout the week.

Why you’ll love this recipe

  • No bake and quick to make
  • Perfect after workout snack
  • Easy to make and little mess
  • Great meal prep idea
No Bake energy bites

Ingredients

What you’ll need to make this recipe.

No Bake energy bites

How to make this recipe

1 – Add all ingredients to a large mixing bowl. 

2 – Mix all the ingredients together and place in refrigerator for about 30 minutes. 

3 – Roll into small balls, about 1″ in diameter. The mixture should make approximately 40 bites. 

4 – Store in an airtight container in the refrigerator.

No Bake energy bites

How do I store my oatmeal bites?

The oatmeal bites will last up to 2 weeks in an airtight container in the refrigerator. 

Can I freeze my oatmeal bites?

Yes, store them in an airtight container in the freezer for up to 3 months.

Thaw them in the refrigerator overnight when ready to eat. 

Calories per serving (1 bite): 62

Yield: 40 Servings

Healthy Oatmeal Bites Recipe

oatmeal bites stacked in white dish on a wood background side view

This healthy oatmeal bites recipe is great to have on hand for a quick snack or after workout bite. Easy to make and grab when you need.

Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes

Ingredients

  • 1 cup old fashioned oats
  • 2/3 cup coconut flakes
  • 1/2 cup creamy peanut butter
  • 1/2 cup ground flaxseed
  • 1/2 cup mini chocolate chips
  • 1/3 cup raw honey
  • 1 tbsp chia seeds
  • 1 tsp vanilla extract

Instructions

  1. Add all ingredients to large mixing bowl. 
  2. Mix all the ingredients together and place in refrigerator for about 30 minutes to chill.
  3. Roll into small balls, about 1" in diameter. The mixture should make approximately 40 bites. 
  4. Store in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Information:

Yield:

40

Amount Per Serving: Calories: 62Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 15mgCarbohydrates: 6gFiber: 1gSugar: 4gProtein: 2g

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Did you make this recipe?

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Other recipes you’ll love

Almond Butter Protein Bites

Chewy Almond Flour Chocolate Chip Cookies

Banana Oatmeal Breakfast Cookies

No-Bake Chocolate Chip Cookie Bars

Edible Chocolate Chip Cookie Dough

I’d love to hear your thoughts. Comment below or tag me on Instagram. And don’t forget to Pin it for later!

Healthy Oatmeal Bites Recipe pin

Enjoy!

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Jessie

Wednesday 31st of March 2021

Looking at the nutrition information (I know it said it's approximate), but what is the serving size? They look super yummy!

simplylowcal

Wednesday 31st of March 2021

Hi Jessie, the serving size is per bite.

Lisa | Garlic & Zest

Wednesday 17th of June 2020

I have everything but the flax seeds. Gonna have to don my mask and brave the market!

simplylowcal

Wednesday 17th of June 2020

I hope you enjoy them! :)

Cate

Wednesday 17th of June 2020

These look perfect for packing up for on the go summer adventures! Saving this recipe for sure, thanks for sharing!

simplylowcal

Wednesday 17th of June 2020

Thanks, Cate. I hope you enjoy. :)

Carrie Robinson

Wednesday 17th of June 2020

These would make the perfect afternoon snack! :)

simplylowcal

Wednesday 17th of June 2020

They really would. :)

Gloria Duggan

Wednesday 17th of June 2020

I love when you can combine healthy eating with treats. What a great afternoon pick me up. I know my grandkids would have fun helping me make a batch of these.

simplylowcal

Wednesday 17th of June 2020

Thanks, Gloria. I hope everyone enjoys. :)

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