Skip to Content

Cool Whip Peanut Butter Treats

Thanks for sharing!

This post contains affiliate links. I make a commission from sales. As an Amazon Associate, I earn from qualifying purchases. For more information, read my disclosure policy.

Cool whip peanut butter treats are the perfect guilt free snack. Tastes just like a sweet ice cream treat, but with fewer calories.

cool whip peanut butter treats topped with chocolate in a cupcake wrapper

These treats are one of the easiest sweet treats to make. Plus, there are only 3 ingredients in this entire recipe, which makes it quick to put together.

If you love peanut butter and chocolate as much as I do, then you will love these Cool Whip peanut butter treats. They are perfect to keep in your freezer, and you can pop one out whenever the mood strikes. Perfect for a quick snack or to satisfy that sweet tooth at the end of the day.

When frozen, the Cool Whip tastes a lot like ice cream, and who doesn’t love peanut butter and ice cream? With summer right around the corner, these will make a nice treat to help you cool off.

They will melt quickly when out of the freezer, so they should stay in the freezer up until you are ready to eat them.

What is Cool Whip?

Cool Whip is a is a dairy free dry whipped topping mix. It’s a low-calorie alternative to fresh whipped cream.

cool whip peanut butter treats topped with chocolate in a cupcake wrapper

Why you’ll love this recipe

  • Only 3 ingredients 
  • Perfect low-calorie snack to keep in your freezer
  • Fun snack for kids or adults
cool whip peanut butter treats topped with chocolate in a cupcake wrapper

Ingredients

What you’ll need to make this recipe.

How to make this recipe

1 – Line a cupcake pan with cupcake liners.

2 – Mix thawed Cool Whip and peanut butter together until they’re well blended.

3 – Divide the mixture evenly into the cupcake wrappers.

4 – Drizzle with chocolate syrup and freeze until frozen. At least 1 hour, but longer is better. 

Fat Free Cool Whip and Lite Cool Whip have the same number of calories, so if you can’t find a fat-free version of Cool Whip, then the Lite version will work just as well.

cool whip treats process pics

How do I store Cool Whip peanut butter treats?

Once the treats are frozen, transfer them to a freezer safe resealable bag. Properly stored in the freezer, they will remain at their best quality for about 3 months.

Calories per serving (1 treat): 108

Yield: 12 Servings

Cool Whip Peanut Butter Treats

cool whip peanut butter treats topped with chocolate in a cupcake wrapper

Cool whip peanut butter treats are the perfect guilt free snack. Tastes just like a sweet ice cream treat, but with fewer calories.

Prep Time 10 minutes
Cook Time 20 minutes
Freeze Time 1 hour
Total Time 1 hour 30 minutes

Ingredients

  • 8 ounce tub fat free Cool Whip, thawed
  • 3 tablespoons peanut butter , creamy or chunky
  • 17.5 ounce bottle Hershey's chocolate syrup, sugar free

Instructions

  1. Line cupcake pan with cupcake liners.
  2. Mix Cool Whip and peanut butter together until well blended. Divide mixture evenly into cupcake wrappers.
  3. Drizzle with chocolate syrup and freeze. Enjoy!

Notes

Keep treats stored in freezer when not eating, as they will melt and become soft very quickly. 

    Nutrition Information:

    Yield:

    12

    Amount Per Serving: Calories: 108Total Fat: 6gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 19mgCarbohydrates: 14gFiber: 0gSugar: 0gProtein: 1g

    Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Instagram

    Other recipes you’ll love

    100-Calorie Blueberry Muffins

    Strawberry Lemon Layered Cake

    Lemon Cake with Pineapple Filling

    Chocolate Cupcakes with Whipped Chocolate Frosting

    Skinny Funfetti Poke Cake

    Whipped Topping Ice Cream Sandwiches

    Low-Calorie Banana Bread

    I’d love to hear your thoughts. Comment below or tag me on Instagram. And don’t forget to Pin it for later!

    Cool Whip Peanut Butter Treats pin
    signature

    Beth

    Friday 14th of June 2019

    First, I absolutely love your featured photo - the contrast of the chocolate with the white bottom of each treat ... and these just look so refreshing and fun.

    simplylowcal

    Tuesday 16th of July 2019

    Thank you so much!

    Angela Greven | Mean Green Chef

    Friday 14th of June 2019

    I love the beauty of this treat and the simplicity of making it, such a delight and perfect for summer! 😋

    simplylowcal

    Tuesday 16th of July 2019

    Thanks, it's a perfect summer treat.

    Jennifer

    Thursday 13th of June 2019

    Drooling over here, looks divine!!!

    simplylowcal

    Tuesday 16th of July 2019

    Thanks! :)

    Morgan

    Thursday 13th of June 2019

    These look wonderful! I love that they only require 3 ingredients to make!

    simplylowcal

    Tuesday 16th of July 2019

    Thanks, they are pretty simple to make. :)

    angela

    Thursday 13th of June 2019

    Love me some peanut butter, thanks

    simplylowcal

    Tuesday 16th of July 2019

    You're welcome. Peanut butter is awesome.

    Skip to Recipe