Chocolate Peanut Butter Nice Cream is a delicious and healthy frozen treat that combines the flavors of rich chocolate and creamy peanut butter. Made with frozen bananas, peanut butter, cocoa powder, and almond milk, this "nice cream" is dairy-free, gluten-free, and vegan.
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Check out my Berry Nice Cream and my Mango Nice Cream for more delicious nice cream recipes!
Low Calorie Chocolate "Ice Cream"
Chocolate peanut butter nice cream is a frozen dessert made from a combination of frozen bananas, peanut butter, cocoa powder, and unsweetened vanilla almond milk. This vegan and dairy-free dessert is a healthier alternative to traditional ice cream, as it is made with wholesome ingredients that are low in sugar and high in nutrients.
It has a rich and creamy texture, thanks to the frozen bananas and peanut butter, and a delicious chocolatey flavor from the cocoa powder. It's a perfect treat for anyone who loves the combination of chocolate and peanut butter. And by the way, if you like those flavors together, be sure to try my Cool Whip Peanut Butter Cups!
More frozen chocolate treats: Sugar-free Chocolate Sorbet
Why You'll Love This Recipe
- Healthy. This nice cream is made with wholesome ingredients that are low in sugar and high in nutrients, making it a healthier, more nutritious alternative to traditional ice cream.
- Vegan and dairy-free. This recipe is vegan and dairy free, making it a great option for those who have dietary restrictions or are looking for a plant-based dessert.
- Easy to make. This recipe is easy to make and doesn't require an ice cream maker, so you can whip up a batch anytime you want a sweet treat. Just make sure to keep some frozen ripe bananas in your freezer!
- Delicious. The combination of chocolate and peanut butter is always a winner, and this nice cream delivers on both flavors. It has a rich and creamy texture and a delicious chocolatey taste that will satisfy your sweet tooth.
More peanut butter & chocolate treats to try: Peanut Butter Cups with Cool Whip
Ingredients You'll Need
- Frozen Bananas: Frozen bananas are the base of this nice cream, providing a creamy texture and natural sweetness. Make sure to use ripe bananas, as they will be sweeter and easier to blend.
- Peanut Butter: Adds a rich and nutty flavor to the nice cream, as well as some protein and healthy fats. You can use creamy or crunchy peanut butter, depending on your preference.
- Cocoa Powder: Adds a rich and chocolatey flavor to the nice cream, without adding any additional sugar or fat.
- Unsweetened Almond Milk: Adds a creamy texture to the nice cream, without adding any dairy or extra calories.
More sweet treats with similar ingredients: Chocolate Banana Peanut Butter Bites
Equipment
- Blender or food processor
- Spatula or wooden spoon to scrape down the mixture in the blender
- Freezer-safe container to store the finished ice cream (these little ones with silicone lids are great for small batches of homemade ice cream, and for any other things you might might want to freeze)
Step-By-Step Instructions
Step 1: In a high speed blender or food processor, combine the frozen bananas, peanut butter, cocoa powder, and almond milk.
Step 2: Blend until smooth and creamy, scraping down the sides of the blender as needed. If the mixture is too thick, add a splash more almond milk to help it blend.
Step 3: Once the nice cream is smooth, transfer it to a freezer-safe container and freeze for 1-2 hours, or until firm.
Step 4: When ready to serve, let the nice cream sit at room temperature for a few minutes to soften. Scoop into bowls and enjoy!
NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!
Expert Tips
- Use ripe bananas. Make sure to use ripe bananas that are spotty and sweet, as this will give the nice cream a natural sweetness and a creamier texture.
- Freeze the bananas ahead of time. Peel the ripe bananas and freeze them for at least 2-3 hours before making the nice cream. This will make the nice cream smooth and creamy.
- Use a high-speed blender or food processor. A high-speed blender or food processor is essential to make the nice cream smooth and creamy.
- Freeze the nice cream before serving. After blending the nice cream, freeze it for 1-2 hours to allow it to firm up. This will give it a better texture and make it easier to scoop.
- If you want to skip the freezing time after blending, one option is to freeze almond milk in ice cube trays and blend those into the nice cream. It will be thicker and not as liquidy immediately after blending.
Variations
- Add protein powder: You can add a scoop of your favorite protein powder to the nice cream to boost the protein content and make it even more filling.
- Use different nut butters: Try using different nut butters, such as almond butter or cashew butter, to give the nice cream a different flavor.
- Add fruit: Add fresh or frozen fruit, such as strawberries, raspberries, or blueberries, to the nice cream to add extra sweetness and flavor.
- Use different milks: You can use different types of milk, such as coconut milk or soy milk, to give the nice cream a different flavor and texture.
- Add chocolate chips: Add a handful of chocolate chips to the nice cream before freezing to give it a little crunch and extra chocolatey flavor.
Storing
You can store chocolate peanut butter nice cream in an airtight container in the freezer for up to 1-2 weeks. To prevent freezer burn and maintain the texture of the nice cream, make sure to press a piece of plastic wrap or parchment paper onto the surface of the nice cream before closing the lid.
Recipe FAQ's
It's recommended to use a high-speed blender or food processor to make the nice cream smooth and creamy. However, you can try using a regular blender or food processor, and just be patient and scrape down the sides frequently.
The ripe bananas and peanut butter already provide natural sweetness, but if you prefer a sweeter nice cream, you can add a small amount of honey, maple syrup, or a sugar-free sweetener of your choice.
No, frozen peanut butter will not blend well and may cause the nice cream to become chunky. It's best to use fresh peanut butter for this recipe.
Other Recipes You'll Love
Chocolate Peanut Butter Nice Cream
Special Equipment
- Freezer-safe container
Ingredients
- 4 medium ripe bananas peeled and frozen
- 3 tablespoons peanut butter creamy or crunchy
- 1 tablespoon cocoa powder
- ½ cup unsweetened vanilla almond milk
- optional: sweetener of choice
Instructions
- In a high-speed blender or food processor, combine the frozen bananas, peanut butter, cocoa powder, and almond milk.
- Blend until smooth and creamy, scraping down the sides of the blender as needed. If the mixture is too thick, add a splash more almond milk to help it blend. Give it a taste and see if you need to add any sweetener or more cocoa.
- Once the nice cream is smooth, transfer it to a freezer-safe container and freeze for 1-2 hours, or until firm.
- When ready to serve, let the nice cream sit at room temperature for a few minutes to soften. Scoop into bowls and enjoy!
Notes
- Make sure to use ripe bananas that are spotty and sweet, as this will give the nice cream a natural sweetness and a creamier texture.
- Peel the ripe bananas and freeze them for at least 2-3 hours before making the nice cream. This will make the nice cream smooth and creamy.
- A high-speed blender or food processor is essential to make the nice cream smooth and creamy.
- After blending the nice cream, freeze it for 1-2 hours to allow it to firm up. This will give it a better texture and make it easier to scoop. To shorten the freezing time after blending, you can use frozen almond milk in ice cube trays.
- Storing: You can store chocolate peanut butter nice cream in an airtight container in the freezer for up to 1-2 weeks. To prevent freezer burn and maintain the texture of the nice cream, make sure to press a piece of plastic wrap or parchment paper onto the surface of the nice cream before closing the lid.
Nutrition
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Karen BakingInATornado
With Hubs' recent gallbladder issue, I've been looking for a lower fat way to make ice cream. I think this "nice cream" will work well. I've just started to develop lower fat and lower sugar recipes for my blog too.
Andrea Metlika
You had me at chocolate and peanut butter. Bonus it's so easy to make.
Luci
I love making nice cream! This chocolate peanut butter nice cream is so sweet and tasty its the perfect treat to end the day!
Jessica Formicola
This ice cream looks incredible! I can't wait to make some with the kids this weekend!
Pam Greer
We love nice cream and adding chocolate and peanut butter to it makes it even more amazing!! Our new favorite way to treat ourselves this summer!