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    Home » Dessert

    Low Calorie Chocolate Cupcakes

    Published: July 19, 2019 · Modified: February 7, 2025 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.

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    Pinterest pin of low calorie chocolate cupcakes.

    These Low Calorie Chocolate Cupcakes are the perfect sweet treat for any occasion. Made with Devil's Food cake mix and Greek yogurt, these cupcakes are moist and chocolatey.

    Chocolate cupcakes on a white plate.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients You'll Need
    • Step-By-Step Instructions
    • Expert Tips
    • Variations
    • Storing & Freezing
    • Recipe FAQ's
    • More Cake Recipes You'll Love
    • Low Calorie Chocolate Cupcakes
    • #respond

    Check out my Red Velvet Cookie Bars Using Cake Mix and my Pumpkin Spice Chocolate Chip Cookies recipes using cake mix!

    These low calorie chocolate cupcakes are a delicious dessert that combines the classic flavor of chocolate with a light and fluffy frosting.

    The whipped cream frosting has a light and airy texture that is not too heavy or sweet.

    If that sounds good to you, be sure to also try this light and healthy chocolate mousse.

    A chocolate cupcake with a bite taken out.

    Why You'll Love This Recipe

    • This recipe uses a boxed cake mix, which makes the cupcakes very easy and quick to prepare. The frosting is also very easy to make and requires only a few ingredients.
    • The chocolate cupcakes are moist, fluffy, and have a rich chocolatey flavor perfect for any chocolate lover.
    • This recipe uses fat free Greek yogurt and skim milk in the cupcakes, and sugar free and fat free pudding mix in the frosting, making it a lighter and healthier alternative to traditional cupcakes and frosting.

    More chocolate treats to try: Coconut Cream Chocolate Truffles

    Ingredients You'll Need

    Labeled ingredients for the chocolate cupcakes.
    • Chocolate Cake Mix: A boxed cake mix is used as the base for the chocolate cupcakes. Devil's Food cake mix is recommended for a rich and indulgent chocolate flavor.
    • Skim Milk: Used to make the chocolate pudding mix, which is used in the whipped cream frosting.
    • Water: Added to the cake mix along with Greek yogurt to make the batter for the chocolate cupcakes.
    • Fat Free Vanilla Greek Yogurt: Used in place of oil and eggs in the cake mix to reduce the fat content and add moisture to the cupcakes.
    • Sugar Free Fat Free Instant Chocolate Pudding: Used to make the whipped cream frosting. It's mixed with skim milk to create a thick and creamy pudding mixture.
    • Cream Cheese: Added to the pudding mixture in the whipped cream frosting to add a tangy flavor and creamy texture.
    • Lite Whipped Topping: Folded into the pudding mixture to create a light and fluffy whipped cream frosting. It's a lower fat and lower calorie alternative to heavy cream.

    Step-By-Step Instructions

    Steps to make the chocolate cupcakes.

    For The Cupcakes:

    Step 1: Preheat the oven to 350 °F and line a cupcake pan with cupcake liners.

    Step 2: In a mixing bowl, combine the cake mix, Greek yogurt, and water. Mix well until there are no lumps and the batter is smooth.

    Step 3: Fill each cupcake liner about ⅔ full with the batter.

    Step 4: Bake the cupcakes for 14-15 minutes, or until a toothpick inserted in the center of a cupcake comes out clean.

    For The Frosting:

    Step 1: In a mixing bowl, combine the chocolate pudding mix and skim milk. Mix well until the pudding is thick and creamy.

    Step 2: In a separate mixing bowl, beat the cream cheese until it is smooth and creamy.

    Step 3: Add the pudding mixture to the cream cheese and mix well until combined.

    Step 4: Fold in the whipped topping and mix until the frosting is light and fluffy.

    Step 5: Use a piping bag or a spoon to frost the cupcakes with the whipped cream frosting.

    NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

    Chocolate cupcakes on a plate topped with frosting and chocolate chips.

    Expert Tips

    • When making the cake batter, mix the ingredients just until they are combined. Overmixing can lead to tough and dry cupcakes.
    • Use a cookie scoop to portion out the batter evenly into the cupcake liners. This will help make sure that each cupcake is the same size and bakes evenly.
    • Make sure that the cream cheese and whipped topping are at room temperature before mixing them into the pudding mixture. This will help prevent lumps and create a smooth and creamy frosting.
    • Once the whipped cream frosting is made, chill it in the refrigerator for at least 30 minutes before piping it onto the cupcakes. This will help the frosting hold its shape and prevent it from melting.

    Variations

    • Chocolate chips: Fold in some chocolate chips to the cupcake batter for extra chocolatey goodness.
    • Espresso powder: Add a tablespoon of espresso powder to the cupcake batter for a hint of coffee flavor.
    • Different pudding flavors: Instead of chocolate pudding, try using vanilla, butterscotch, or even pistachio pudding mix for a different flavor.
    • Fruit: Top each cupcake with sliced strawberries, raspberries, or other fresh fruit for a pop of color and flavor.

    Storing & Freezing

    Storing: Place the cupcakes in an airtight container. They are best consumed within 3 days of baking. After that, the cupcakes can become stale and the frosting may start to lose its stability. If you're not serving the cupcakes right away, wait to frost them until just before serving.

    Freezing: You can freeze the cupcakes without the frosting for up to 3 months. Thaw the cupcakes in the refrigerator overnight before frosting and serving.

    Recipe FAQ's

    Can I use regular milk instead of skim milk?

    Yes, you can use any type of milk that you prefer. Skim milk is used in this recipe to reduce the fat content, but you can use whole milk or any other type of milk if you prefer.

    Can I use regular pudding mix instead of sugar free and fat free?

    Yes, you can use regular pudding mix instead of sugar free and fat free pudding mix. However, keep in mind that regular pudding mix may have more calories and fat than the sugar free and fat free version.

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    If you love this recipe, please leave a comment with a five-star rating — or simply hit the five-star button in the recipe card. Don't forget to signup for my newsletter!

    Thumbnail of low calorie chocolate cupcakes.

    Low Calorie Chocolate Cupcakes

    5 from 99 votes
    By Kate
    These low calorie chocolate cupcakes are the perfect sweet treat for any occasion. Made with Devil's Food cake mix and Greek yogurt, these cupcakes are moist and chocolatey.
    Pin Recipe Print Recipe Save RecipeSaved!
    Prep 15 minutes mins
    Cook 14 minutes mins
    Total 29 minutes mins
    Servings 24 Servings
    Calories 134kcal
    Prevent your screen from going dark

    Special Equipment

    • Silicone Spatula
    • Angled Measuring Cups
    • Hand Mixer
    • Stainless Steel Mixing Bowls

    Ingredients
     
     

    • 15.25 ounces chocolate cake mix I used Devil's Food cake mix
    • 1 cup fat free vanilla Greek yogurt
    • 1 cup water
    • 1 ounce sugar free, fat free instant chocolate pudding
    • 1 ¾ cup skim milk
    • 8 ounce cream cheese softened to room temperature
    • 8 ounce lite whipped topping softened

    Instructions
     

    For Cupcakes

    • Preheat oven to 350°F and line a cupcake pan with cupcake liners.
    • In a mixing bowl, combine the cake mix, Greek yogurt, and water. Mix well until there are no lumps and the batter is smooth.
    • Fill each cupcake liner about ⅔ full with the batter.
    • Bake the cupcakes for 14-15 minutes, or until a toothpick inserted in the center of a cupcake comes out clean.

    For Frosting

    • In a mixing bowl, combine the chocolate pudding mix and skim milk. Mix well until the pudding is thick and creamy.
    • In a separate mixing bowl, beat the cream cheese until it is smooth and creamy.
    • Add the pudding mixture to the cream cheese and mix well until combined.
    • Fold in the whipped topping and mix until the frosting is light and fluffy.
    • Use a piping bag or a spoon to frost the cupcakes with the whipped cream frosting.

    Notes

    • When making the cake batter, mix the ingredients just until they are combined. Overmixing can lead to tough and dry cupcakes.
    • Use a cookie scoop to portion out the batter evenly into the cupcake liners. This will help make sure that each cupcake is the same size and bakes evenly.
    • Make sure that the cream cheese and whipped topping are at room temperature before mixing them into the pudding mixture. This will help prevent lumps and create a smooth and creamy frosting.
    • Once the whipped cream frosting is made, chill it in the refrigerator for at least 30 minutes before piping it onto the cupcakes. This will help the frosting hold its shape and prevent it from melting.
    • Storing: Place the cupcakes in an airtight container. They are best consumed within 3 days of baking. After that, the cupcakes can become stale and the frosting may start to lose its stability. If you're not serving the cupcakes right away, wait to frost them until just before serving to ensure that the frosting stays fresh and doesn't become too soft or runny.
    • Freezing: You can freeze the cupcakes without the frosting for up to three months. Thaw the cupcakes in the refrigerator overnight before frosting and serving.

    Nutrition

    Calories: 134kcalCarbohydrates: 20gProtein: 3gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 239mgSugar: 4g

    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Tried this recipe?Give it a star rating and leave a comment below!
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    306 shares
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    Reader Interactions

    Comments

    1. Kelly Anthony

      December 05, 2019 at 7:15 pm

      What a great lower-calorie option for chocolate cupcakes. I have a huge sweet tooth while being a chocoholic as well so this recipe is perfect for me.

      Reply
    2. Toni

      December 05, 2019 at 7:11 pm

      I love how easy this is to make!! Really amazing!

      Reply
    3. Haley D. Williams

      December 05, 2019 at 6:49 pm

      Packed with lots of flavor! Frosting is my favorite part

      Reply
    4. Beth

      December 05, 2019 at 6:36 pm

      Say no more - low calorie and chocolate - I'm in! These look so delicious I may not share, so will they still be low calorie if I eat them all?!

      Reply
    5. Veena Azmanov

      December 05, 2019 at 6:16 pm

      Cute and delicious cupcakes. Best for a kids party. The kids to love the frosting very much for sure.

      Reply
    6. Lathiya

      August 07, 2019 at 8:09 pm

      I don't like heavily frosted cakes. Your version of low-calorie frosting sounds great. It looks delicious too.

      Reply
    7. Ramona

      August 01, 2019 at 1:28 pm

      This recipe is super quick to make and it looks amazing. Love quick and delicious ideas and this goes on my list to make. Thanks for sharing 🙂

      Reply
    8. Jacqueline Debono

      July 29, 2019 at 6:34 pm

      Wow your chocolate cupcakes with chocolate frosting are this chocoholics dream! Love that these have Greek yogurt and are low calorie. Means I can eat more!

      Reply
    9. April

      July 29, 2019 at 10:50 am

      This is definitely a great one to try. I really like chocolate cupcakes but when you add chocolate frosting to them, they are hard to beat!

      Reply
    10. Mirlene

      July 29, 2019 at 10:48 am

      I am a big chocolate lover, too! Time for chocolate cupcakes then, huh? Really looking forward to making these this weekend!

      Reply
    11. Dee

      July 29, 2019 at 12:25 am

      Nothing is better than chocolate anything! these cupcakes look so delicious and fluffy!

      Reply
    12. Cathleen @ a Taste of Madness

      July 28, 2019 at 4:23 pm

      I am all about the cupcakes so this is right up my alley. Anything ready in under 30 mins is ok in my books

      Reply
    13. Jenni LeBaron

      July 27, 2019 at 3:28 pm

      Using greek yogurt and sugar-free chocolate pudding in this recipe are brilliant ways to cut down on some of the extra calories and sugar! These cupcakes look perfectly moist and delicious!

      Reply
    14. Stine Mari

      July 27, 2019 at 6:17 am

      Interesting to use pudding mix in the frosting, but it sounds delicious! And so low kcal as well, great!

      Reply
      • Jazzy's Mama

        August 17, 2019 at 5:27 pm

        Oh chocolate, my love... these sound amazing and I love how simple the recipe is, and ofcourse the fact that they are low carb.

        Reply
    15. Vidya Narayan

      July 27, 2019 at 5:17 am

      Loved the recipe with the use of greek yogurt. I should definitely give this recipe a try sometime. Chocolates make everything taste delicious, don't they?

      Reply
    16. Colleen

      July 26, 2019 at 8:29 pm

      Yum! Now I'm craving me a chocolate cupcake! And I love the whipped frosting, too.

      Reply
    17. Mikayla

      July 26, 2019 at 5:29 pm

      A low calorie option is exactly what I needed! Now I can have my cake and eat it too...without the guilt when I eat more than one!

      Reply
    18. Kelly Anthony

      July 26, 2019 at 12:03 pm

      What a great quick and healthier option for chocolate cupcakes. You had me at 3 ingredients and lower calories.

      Reply
    19. Lesli Schwartz

      July 25, 2019 at 8:02 pm

      I used to have a cupcake business when I lived overseas. Man it's hard not to taste every cupcake! That's why I'm loving your "healthier" cupcake recipe. I will be trying this very soon!

      Reply
    5 from 99 votes (81 ratings without comment)

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