This Healthier Banana Cream Pie is a delicious breakfast, snack or dessert. By using low calorie yogurt and lite whipped topping, you can indulge in the creamy and sweet flavors of banana cream pie without the added calories and fat. Whether you serve it in individual glass jars or in a traditional pie dish, it's sure to be a hit!
Jump to:
Love this banana cream pie recipe? Try my Banana Donuts and my Low Calorie Breakfast Cookies for more banana breakfast recipes!
This healthier version of banana cream pie is made with simple, yet tasty ingredients that make it a great option for those who want to indulge in something sweet without the added calories and fat. Instead of using heavy cream and sugar-laden pie crust, this recipe uses low-calorie yogurt and lite whipped topping, which still provides the same creamy and sweet taste without the added guilt.
Sliced bananas and crushed butter cookies add a delicious crunch to the dessert, while also adding nutrients like potassium and fiber.
More light and healthy desserts: Greek Yogurt Tiramisu
Why You'll Love This Recipe
- It's healthier. This recipe uses low-calorie yogurt and lite whipped topping, which makes it a healthier option compared to traditional banana cream pie recipes that use heavy cream and lots of sugar.
- It's easy to make. This recipe is quick and easy to make, so you can whip it up in no time.
- It's delicious. Even though this recipe is healthier, it still has all the delicious flavors of traditional banana cream pie, thanks to the creamy yogurt and sweet banana slices.
More healthier desserts to make: Low Calorie Pecan Pie
Ingredients You'll Need
- Yogurt: Using low-calorie yogurt in this recipe helps to keep the calorie count low while still providing a creamy and delicious base.
- Banana: They add natural sweetness and a creamy texture.
- Lite Whipped Topping: Adds a light and fluffy texture without adding extra calories or fat.
- Butter Cookie: Adds a delicious crunch, while also providing a rich and buttery flavor.
More healthier creamy desserts to make: Low Calorie Chocolate Mousse
Step-By-Step Instructions
Step 1: Take a small glass jar or container and spoon half of the yogurt into the bottom.
Step 2: Layer half of the sliced banana over the yogurt.
Step 3: Spoon the remainder of the yogurt on top of the banana layer. Layer the remainder of the sliced banana over the yogurt.
Step 4: Add a dollop of lite whipped topping on top of the banana layer. Sprinkle the crushed butter cookie on top of the whipped topping.
NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!
More healthy no-bake desserts to make: Chickpea Cookie Dough
Expert Tips
- Use ripe bananas. Ripe bananas are sweeter and have a creamier texture, which makes them perfect for this recipe. Look for bananas that are yellow with brown spots on them.
- Choose low-calorie yogurt. To keep the calorie count low, choose a low-calorie yogurt like Dannon Light and Fit 80-calorie yogurt, which is used in this recipe.
- Crush the butter cookies finely. Crushing the butter cookies finely will help them to distribute evenly.
Variations
- Chocolate: Stir in a tablespoon of cocoa powder to the yogurt to create a chocolate banana cream pie. Top with chocolate shavings for an extra chocolatey dessert.
- Strawberry: Add sliced fresh strawberries in between the layers of yogurt and banana for a fruity twist on the classic banana cream pie.
- Peanut Butter: Swirl in a tablespoon of peanut butter into the yogurt to create a peanut butter banana cream pie.
- Blueberry: Add fresh blueberries in between the layers of yogurt and banana for a tart and sweet flavor combo.
Storing
This healthier banana cream pie can be stored in the refrigerator for up to 2-3 days. Cover it with plastic wrap or a lid to prevent it from drying out.
Recipe FAQ's
Yes, you can use regular whipped cream if you prefer. However, keep in mind that it will increase the calorie and fat content of the dessert.
Yes, you can use any type of cookie you prefer for the crust. Graham crackers or vanilla wafers would be good alternatives.
Yes, you can use Greek yogurt instead of regular yogurt if you prefer. However, keep in mind that it will change the texture and flavor of the dessert slightly.
Other Banana Recipes You'll Love
Healthier Banana Cream Pie
Special Equipment
Ingredients
- 5.3 ounces Dannon Light and Fit 80-calorie yogurt divided
- ½ banana sliced, divided
- 2 tablespoons lite whipped topping
- 1 butter cookie crushed, I use Chessmen Pepperidge Farm
Instructions
- Take a small glass jar or container and spoon half of the yogurt into the bottom.
- Layer half of the sliced banana over the yogurt.
- Spoon the remainder of the yogurt on top of the banana layer. Layer the remainder of the sliced banana over the yogurt.
- Add a dollop of lite whipped topping on top of the banana layer. Sprinkle the crushed butter cookie on top of the whipped topping.
Notes
- Ripe bananas are sweeter and have a creamier texture, which makes them perfect for this recipe. Look for bananas that are yellow with brown spots on them.
- To keep the calorie count low, choose a low-calorie yogurt like Dannon Light and Fit 80-calorie yogurt, which is used in this recipe.
- Crushing the butter cookies finely will help them to distribute evenly.
- Storing: This healthier banana cream pie can be stored in the refrigerator for up to 2-3 days. Cover it with plastic wrap or a lid to prevent it from drying out.
Nutrition
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Mahy
The best day ever! 🙂 I can't think of any dish that I didn't like that has banana in it. Excited to give this cream pie a try now!
Pam Greer
Love this lighter healthier version of banana cream pie!! Having it for dessert tonight!
Tonje
Yum! What a delicious snack, I usually keep these ingredients in the house anyway and it was so easy to make. Will be making it again for sure!
Jessica
I love this concept! So many good things are served in jars <3 This is a great summer recipe, I'm going to save it now!
Roxana
Such a simple and easy recipe. Light and delicious too.
Colleen | Bakes & Blunders
Yes! Low cal, easy, and delicious! Thanks for another quick and easy dessert 🙂