Coconut Berry Smoothie Low-Calorie

Coconut Berry Smoothie Low-Calorie

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Coconut Berry Smoothie Low-Calorie

Coconut berry smoothie is light, refreshing, flavorful and low in calories. Perfect for breakfast or a snack for adults and kids.

 

Sometimes I need something to drink from time to time that isn’t water or a carbonated drink. This Coconut Berry Smoothie is a great alternative. As much as I know the importance of staying hydrated with enough water, there are times when I want something with more substance to drink in addition to water.

 

Often times, smoothies and other drinks can be high in calories and it’s typically not worth sabotaging your goals for a drink. In general, I don’t usually like to drink my calories, but sometimes I need a treat. The combination of strawberries and coconut make this drink awesome.

 

It’s very refreshing and only 54 calories per serving, and a beautiful color to boot. The best part is it only takes 4 ingredients, plus ice. You can make this for breakfast, or a snack in between meals.

 

coconut berry smoothie in a mason jar with a strawberry on top

 

What are some of your favorite flavors in fruit smoothies? I use strawberries a lot of because they are lower in calories than other fruits. Plus, I like the sweetness they give to my smoothies. Another amazing thing about strawberries is that they are packed with vitamins, fiber, and particularly high levels of antioxidants. Along with over 100 percent of the recommended daily intake of vitamin C.

 

I’d love to hear your thoughts. Comment below or tag me on Instagram. And don’t forget to Pin it for later!

 

Calories per serving (1 glass): 54 

This post may be sponsored or contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link. See my full disclosure here.

 

coconut berry smoothie in a mason jar with a strawberry on top
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5 from 4 votes

Coconut Berry Smoothie Low-Calorie

Coconut berry smoothie is light, refreshing, flavorful and low in calories. Perfect for breakfast or a snack for adults and kids.
Prep Time3 mins
Cook Time2 mins
Total Time5 mins
Course: Breakfast, Drinks
Keyword: breakfast smoothie, coconut berry smoothie, low calorie food option, snack smoothie
Servings: 1
Calories: 54kcal
Author: simplylowcal

Ingredients

  • 2/3 cup unsweetened coconut milk (like the kind by So Delicious, not the 'lite coconut milk' that comes in a can)
  • 5 large strawberries
  • 1/4 tsp coconut extract
  • 2 stevia packets
  • 1 cup crushed ice

Instructions

  • Put all ingredients in blender and blend until smooth.

Notes

  • Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Nutrition

Serving: 1g | Calories: 54kcal | Carbohydrates: 7g | Protein: 1g | Fat: 3g | Saturated Fat: 3g | Sodium: 11mg | Potassium: 143mg | Fiber: 3g | Sugar: 4g | Vitamin A: 350IU | Vitamin C: 61.1mg | Calcium: 80mg | Iron: 0.5mg
Nutrition Facts
Coconut Berry Smoothie Low-Calorie
Amount Per Serving (1 g)
Calories 54 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 3g15%
Sodium 11mg0%
Potassium 143mg4%
Carbohydrates 7g2%
Fiber 3g12%
Sugar 4g4%
Protein 1g2%
Vitamin A 350IU7%
Vitamin C 61.1mg74%
Calcium 80mg8%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.


 

coconut berry smoothie in a mason jar with a strawberry on top

 

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