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Healthy Roasted Red Pepper and Tomato Soup

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Healthy roasted red pepper and tomato soup is a quick and easy soup to make on the stovetop. Perfect for a chilly night and pairs great with croutons.

bowl of tomato soup with a spoon and croutons on top

This is the perfect time of year to enjoy soup. When the weather is chilly, a nice warm, cozy bowl of soup is essential.

If you want to take the classic tomato soup up a notch, the roasted red peppers add a nice touch. They really give this healthy roasted red pepper and tomato soup added flavor. Finish the soup off with some croutons on top to add some crunch.

bowl of tomato soup with a spoon and croutons on top

Why you’ll love this recipe

  • Great soup for chilly weather
  • Perfect for a vegetarian, meatless meal
  • A great date night soup, paired with croutons

Ingredients

What you’ll need to make this recipe.

bowl of tomato soup with a spoon and croutons on top

How to make this recipe

1 – Drain the red peppers from the brine and place them in a food processor.

tomatoes in a food processor

2 – Add the diced tomatoes to the food processor. Puree the peppers and tomatoes until smooth.

blended tomatoes in a food processor

3 – Heat olive oil in a large pot over medium-heat. Add the pepper and tomato mixture, tomato puree, chicken broth, sugar, salt and pepper and mix well.

4 – Simmer soup for about 10 minutes, until heated through.

5 – Whisk in cream and heat though again, about 5 minutes.

6 – Ladle soup into bowls and top with croutons.

bowl of tomato soup with a spoon and croutons on top

How do I store my leftover tomato soup?

Place the cooled soup in an airtight container and store in the refrigerator for about 3-4 days.

Can I freeze my leftover tomato soup?

Yes! Place cooled soup in a resealable freezer bag. Lay flat to freeze. Stored properly, the soup will last about 4-6 months in the freezer.

Calories per serving (approximately 2 cups): 251

Yield: 6 Servings

Healthy Roasted Red Pepper and Tomato Soup

roasted red pepper and tomato soup in a white bowl being scooped with a spoon

Healthy roasted red pepper and tomato soup is a quick and easy soup to make on the stovetop. Perfect for a chilly night and pairs great with croutons.

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients

  • 12 ounce jar roasted red peppers in brine, drained
  • 14.5 ounce can diced tomatoes
  • 1 tablespoon olive oil
  • 28 ounce can tomato puree
  • 1 cup low sodium chicken broth
  • 1 tablespoon granulated sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1 cup heavy cream
  • Croutons for topping, optional

Instructions

    1. Drain the red peppers from the brine and place them in a food processor.

    2. Add the diced tomatoes to the food processor. Puree the peppers and tomatoes until smooth.

    3. Heat olive oil in a large pot over medium-heat. Add the pepper and tomato mixture, tomato puree, chicken broth, sugar, salt and pepper and mix well.

    4. Simmer soup for about 10 minutes, until heated through.

    5. Whisk in cream and heat though again, about 5 minutes.

    6. Ladle soup into bowls and top with croutons.

Nutrition Information:

Yield:

6

Amount Per Serving: Calories: 251Total Fat: 16gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 53mgSodium: 646mgCarbohydrates: 20gFiber: 3gSugar: 13gProtein: 4g

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Did you make this recipe?

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Other soup recipes you’ll love

Vegetable Minestrone Soup

Chicken Taco Soup

Stuffed Pepper Soup

Vegan Pumpkin Soup

Potato And Kale Soup

15 Bean And Ham Soup

Loaded Potato Soup

Chicken Noodle Soup

Healthy Roasted Red Pepper and Tomato Soup pin
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Srikanth

Saturday 9th of January 2021

Loved making this soup for the entire family. It was easy to make and there's plenty of leftovers too :)

simplylowcal

Saturday 9th of January 2021

I'm glad to hear you enjoyed it. :)

Priya Lakshminarayan

Friday 8th of January 2021

Nice idea to use red bell peppers to this soup..will lend to a nice flavor.

simplylowcal

Friday 8th of January 2021

Thanks, Priya. :)

Bintu | Recipes From A Pantry

Friday 8th of January 2021

I love how quick and easy this is to make - it sounds super delicious too!

simplylowcal

Friday 8th of January 2021

Thank you! :)

Ashley

Friday 8th of January 2021

I am loving making soups now that it's winter. I'll have to add this one to my list, love the tomato & red pepper combo!

simplylowcal

Friday 8th of January 2021

Thank you! I hope you enjoy it! :)

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