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    Home » Breakfast

    Overnight Oats With Peaches

    Published: May 31, 2019 - Last updated: March 2, 2023 by Erika

    overnight oats with peaches thumbnail picture.
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    This post contains affiliate links. I make a commission from sales. As an Amazon Associate, I earn from qualifying purchases. For more information, read my disclosure policy.

    Overnight Oats with Peaches is a delicious and easy breakfast recipe that you can prepare the night before and enjoy in the morning. The oats and chia seeds soak up the almond milk and yogurt overnight, creating a creamy and flavorful base for the sweet and juicy peaches. This recipe can be easily customized with your favorite toppings, such as nuts, seeds, or more fruit!

    side view jar of peach overnight oats.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients You'll Need
    • Step-By-Step Instructions
    • Expert Tips
    • Variations
    • Storing
    • Recipe FAQ's
    • Other Recipes You'll Love
    • Overnight Oats With Peaches

    Check out my Cookie Dough Overnight Oats and my Chocolate Banana Milkshake for more delicious breakfast recipes!

    Overnight oats with peaches can be served cold or at room temperature. You can also add additional toppings to enhance the flavor and texture.

    They are a nutritious breakfast that provides a good source of fiber, protein, and healthy fats. Oats and chia seeds are high in fiber, which can help promote satiety. The unsweetened almond milk is a low-calorie, dairy-free alternative to regular milk that can help reduce overall calorie intake.

    two jars with peach oats.

    Why You'll Love This Recipe

    • It's easy to prepare. The recipe requires only a few simple ingredients and can be assembled the night before, making it a convenient and time-saving breakfast option.
    • It's nutritious. This recipe is a great source of fiber, protein, and essential vitamins and mineral.
    • It's delicious. The combination of creamy oats, sweet peaches, and crunchy toppings creates a flavorful breakfast that is sure to become a new favorite.
    • It's portable. You can pack this recipe in a jar or container and take it with you on-the-go, making it a great breakfast option for busy mornings or when you're running late.

    Ingredients You'll Need

    overnight oats with peaches labeled ingredients.
    • Oats: A great source of fiber and contain important vitamins and minerals.
    • Chia Seeds: Helps to thicken the mixture and create a creamy texture.
    • Unsweetened Almond Milk: Adds a nutty flavor and creamy texture to the recipe.
    • Vanilla Greek Yogurt: Adds a creamy and tangy flavor to the mixture, while the vanilla flavor adds a touch of sweetness.
    • Brown Sugar: Used in this recipe to add sweetness to the oats and peach mixture.
    • Peaches: A delicious addition to this recipe, providing natural sweetness and a juicy texture.

    Step-By-Step Instructions

    four image process making overnight oats with peaches.

    Step 1:

    In a medium bowl, mix together the oats and chia seeds.

    Step 2:

    Add the almond milk, Greek yogurt, and half of the brown sugar. Mix until well combined.

    Step 3:

    Transfer the mixture to a mason jar or container with a lid. Add the remaining brown sugar.

    Step 4:

    Cover and refrigerate overnight or for at least 4 hours.

    Step 5:

    Top with the peaches. Give the oats a good stir and enjoy!

    NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

    top view of two jars filled with oats topped with peaches.

    Expert Tips

    • Use old-fashioned oats. Old-fashioned oats work best in this recipe as they have a chewy texture and absorb the liquid well.
    • Use fresh peaches. Fresh peaches are recommended for this recipe as they have a sweet and juicy flavor that works well with the creamy oats.
    • Add toppings in the morning. It's best to add any additional toppings, such as nuts or seeds, in the morning to prevent them from becoming soggy overnight.
    • Customize to your taste. This recipe is highly customizable, so feel free to adjust the amount of sweetness, or experiment with different flavors of yogurt.
    • Stir well before serving. Before eating, be sure to give the oats a good stir to evenly distribute the ingredients.

    Variations

    • Peach Cobbler: Add a pinch of cinnamon and a sprinkle of granola or crumbled graham crackers on top of the oats to give them a taste reminiscent of peach cobbler.
    • Peach and Blueberry: Add fresh or frozen blueberries to the recipe along with the peaches for a burst of color and extra sweetness.
    • Peach and Coconut: Add shredded coconut to the mixture for a tropical twist.
    • Peach and Almond: Add sliced almonds or almond butter to the recipe for a nutty flavor and extra protein.
    • Peach and Maple: Swap the brown sugar for maple syrup for a natural and rich sweetness.

    Storing

    Overnight oats with peaches can be stored in the refrigerator for up to 3 days. It's important to keep the oats covered to prevent them from drying out or absorbing any unwanted flavors. It's important to note that the longer the oats sit, the softer they become, so you may want to adjust the recipe based on how you like the texture.

    Recipe FAQ's

    Can I use quick oats instead of old-fashioned oats?

    Yes, you can use quick oats instead of old-fashioned oats in this recipe. However, quick oats may absorb the liquid more quickly and become softer, so you may need to adjust the amount of almond milk or reduce the soaking time.

    Can I make this recipe in advance and freeze it?

    It's not recommended to freeze overnight oats as the texture may become watery or grainy. It's best to prepare the oats fresh and store them in the refrigerator for up to 3 days.

    Can I make this recipe without chia seeds?

    Yes, you can make this recipe without chia seeds. The chia seeds help to thicken the mixture and create a creamy texture, but they are not essential. You can leave them out or substitute with ground flax seeds.

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      Healthy Pumpkin Overnight Oats
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      Apple Cinnamon Oatmeal
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    If you love this recipe, please leave a comment with a five-star rating — or simply hit the five-star button in the recipe card. Don't forget to signup for my newsletter.

    overnight oats with peaches thumbnail picture.

    Overnight Oats With Peaches

    Erika
    Overnight oats with peaches is a delicious and easy breakfast recipe that you can prepare the night before and enjoy in the morning. The oats and chia seeds soak up the almond milk and yogurt overnight, creating a creamy and flavorful base for the sweet and juicy peaches. This recipe can be easily customized with your favorite toppings, such as nuts, seeds, or more fruit!
    5 from 17 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 10 hrs
    Total Time 10 hrs 10 mins
    Course Breakfast
    Cuisine American
    Servings 1 Serving
    Calories 369 kcal

    Equipment

    • Cutting Board, 3 Piece
    • Measuring Spoons and Measuring Cups
    • Mason Jars, 12 Ounce with Metal Airtight Lids

    Ingredients
      

    • ½ cup old fashioned oats
    • 1 tablespoon chia seeds
    • 4 ounces unsweetened almond milk
    • ¼ cup vanilla Greek yogurt
    • 1 tablespoon brown sugar divided
    • 1 small peach cut into slices
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    Instructions
     

    • In a medium bowl, mix together the oats and chia seeds.
    • Add the almond milk, Greek yogurt, and half of the brown sugar. Mix until well combined.
    • Transfer the mixture to a mason jar or container with a lid. Add the remaining brown sugar.
    • Cover and refrigerate overnight or for at least 4 hours.
    • Top with the peaches. Give the oats a good stir and enjoy!

    Notes

    • Use old-fashioned oats. Old-fashioned oats work best in this recipe as they have a chewy texture and absorb the liquid well.
    • Use fresh peaches. Fresh peaches are recommended for this recipe as they have a sweet and juicy flavor that works well with the creamy oats.
    • Add toppings in the morning. It's best to add any additional toppings, such as nuts or seeds, in the morning to prevent them from becoming soggy overnight.
    • Customize to your taste. This recipe is highly customizable, so feel free to adjust the amount of sweetness, or experiment with different flavors of yogurt.
    • Stir well before serving. Before eating, be sure to give the oats a good stir to evenly distribute the ingredients.
    • Storing: Overnight oats with peaches can be stored in the refrigerator for up to 3 days. It's important to keep the oats covered to prevent them from drying out or absorbing any unwanted flavors. It's important to note that the longer the oats sit, the softer they become, so you may want to adjust the recipe based on how you like the texture.

    Nutrition

    Calories: 369kcalCarbohydrates: 62gProtein: 15gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gCholesterol: 1mgSodium: 118mgFiber: 11gSugar: 26g

    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Keyword Overnight Oats Recipe, Overnight Oats With Peaches
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Colleen | Bakes & Blunders

      July 15, 2019 at 7:18 pm

      This recipe looks fantastic! I usually go for chocolate oats, but the peach sounds delicious. Overnight oats are crazy easy. Sometimes I end up blending them for a super thick smoothie.

      Reply
    2. Beth

      July 15, 2019 at 8:00 pm

      I have some ripe nectarines and this looks like the perfect use for them! I might use a little less brown sugar, and I love the addition of the chia.

      Reply
    3. Angela

      July 15, 2019 at 11:33 pm

      A great way to enjoy peaches for breakfast. We have a TON of plums, would that work too?

      Reply
    4. Angela Greven | Mean Green Chef

      July 17, 2019 at 9:28 am

      Ohhh I do love fresh ripe peaches, I bet they are a natural in the overnight oats! Delish, thanks so much for sharing 🙂

      Reply
    5. Jen

      January 05, 2020 at 5:08 pm

      This looks like the perfect way to start the day. I love peaches.

      Reply
    6. Emmeline

      January 05, 2020 at 5:49 pm

      This looks like a perfect breakfast! WIll save it for when work starts up again - so quick & easy to grab on my way out the door!

      Reply
    7. Demeter

      January 05, 2020 at 6:02 pm

      Nothing better than waking up in the morning knowing this is waiting in the refrigerator for you. Makes mornings so much easier!

      Reply
    8. Jessica Formicola

      January 05, 2020 at 6:43 pm

      I make these for breakfast all the time! It's such a delicious recipe! Thanks so much for sharing it!

      Reply
    9. Anita

      January 05, 2020 at 7:47 pm

      I do love having peaches for breakfast! I'll be making this ASAP. Hopefully the grocery starts stocking peaches soon. 🙂

      Reply

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    Hi and welcome! My name is Erika and I’m a huge foodie with an appetite for almost anything. I love all foods, especially desserts! I try to cook things that are simple, practical, and delicious. Read More…

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