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Greek Yogurt Parfait With Homemade Granola – Low-Calorie

Greek yogurt parfait with homemade granola is sure to satisfy. The homemade granola adds the perfect crunch to this parfait.

Granola is my favorite thing to add to yogurt, and it’s even better when it’s homemade granola! The crunch takes the parfait to another dimension. Making homemade granola is so easy and it tastes great! It’s perfect to pair with yogurt and it makes the parfait healthier than with the average homemade granola. 

What is a parfait?

Parfait is a French word literally meaning “perfect” It’s typically made by layering a type of cream and fruit, usually in a clear glass. 

What are good parfait toppings?

Yogurt, honey, jam, fresh fruit, nuts, raisins, cranberries, chocolate chips, granola and cereal are all popular parfait toppings. 

Ingredients

What you’ll need to make this recipe.

• Yogurt
• Raspberries
• Blueberries
• Rolled oats
• Pumpkin seeds
• Sunflower seeds
• Coconut oil
• Honey

How to make Greek Yogurt Parfait With Homemade Granola

To make this parfait, put half of the container of Greek yogurt into small jar. Next, layer with half of homemade granola, raspberries and blueberries. Then, add remainder of Greek yogurt and top with remainder of fresh fruit and granola. It’s super simple and delicious! 

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Calories per serving (1 Parfait): 269

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5 from 4 votes

Greek Yogurt Parfait With Low-Calorie Homemade Granola

Greek yogurt parfait with homemade granola is sure to satisfy. The homemade granola adds the perfect crunch to this parfait.

Prep Time5 mins

Cook Time15 mins

Total Time20 mins

Course: Breakfast, Snack

Keyword: greek yogurt parfait, homemade granola, low calorie food option, yogurt parfait

Servings: 1

Calories: 269kcal

Author: simplylowcal

Ingredients

• 1 5.3 oz Dannon Light & Fit Original Greek 80 Calorie yogurt Any flavor
• 1/4 cup fresh raspberries
• 1/4 cup fresh blueberries

For Granola

• 2 tbsp rolled oats
• 1/2 tbsp pumpkin seeds
• 1/2 sunflower seeds
• 1 tsp honey
• 1 tsp coconut oil, melted

Instructions

For Granola

• Preheat oven to 350°. Line small baking sheet with parchment paper. Add oats, seeds, honey and coconut oil to a small bowl. Mix until oats and seeds are coated in the honey and coconut oil.
• Evenly spread granola onto parchment paper. Bake for 12-15 minutes, stirring the oats halfway through. Let oats cool completely.

Assembling Parfait

• Put half container of Greek yogurt into small glass mason jar.
• Layer with half of homemade granola, raspberries and blueberries.
• Add remainder of Greek yogurt. Then top with remainder of fresh fruit and granola. Enjoy!

Notes

• Increase the serving size for the granola and store in an airtight container for later use.

 

• Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Nutrition

Serving: 1g | Calories: 269kcal | Carbohydrates: 32g | Protein: 17g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 51mg | Potassium: 227mg | Fiber: 5g | Sugar: 17g | Vitamin A: 1IU | Vitamin C: 19mg | Calcium: 17mg | Iron: 8mg

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