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    Home » Snack

    Healthy Air Fryer Pickles

    Published: September 21, 2021 · Modified: May 9, 2024 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.

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    air fried pickles pin

    Looking for a tasty and healthier alternative to deep fried pickles? Try making Healthy Air Fryer Pickles! With less oil and fewer calories than traditional fried pickles, air fried pickles make a great snack for those who are looking to enjoy their favorite foods in a healthier way.

    Oh, and if this pickle appetizer sounds good, be sure to also check out my air fryer dehydrated pickle chips and low calorie onion rings!

    Pickles on a plate with a white dipping sauce.
    Jump to:
    • Healthy fried pickles
    • Why You’ll Love This Recipe
    • Ingredients You'll Need
    • Step-By-Step-Instructions
    • Expert Tips
    • Variations
    • Storing & Freezing
    • Recipe FAQ's
    • Other Air Fryer Recipes You’ll Love
    • Healthy Air Fryer Pickles
    • #respond

    Check out my Air Fryer Parmesan Zucchini Chips and my Air Fryer Mozzarella Sticks for more great snacks or appetizers.

    Healthy fried pickles

    This recipe for healthy air fryer pickles is a quick and easy way to make a crispy and delicious snack. The pickle slices are coated in a mixture of flour, garlic powder, Cajun seasoning, and cayenne pepper, and then cooked in an air fryer. The result is a crispy and flavorful snack that is perfect for dipping in your favorite sauce.

    They are great for those who are looking for a healthier alternative to traditional deep fried pickles, as air frying requires less oil and results in a lower calorie and fat content.

    Plate of cooked pickles set on a kitchen towel.

    More appetizer recipes to try: Air Fryer Mashed Potato Balls

    Why You’ll Love This Recipe

    • Quick and easy. This recipe is simple to prepare and takes only a few minutes to cook, making it a convenient snack option.
    • Healthier alternative. Air frying uses less oil than deep frying, resulting in a lower calorie and fat content.
    • Flavorful. The combination of flour, garlic powder, Cajun seasoning, and cayenne pepper creates a delicious and flavorful coating for the pickles.
    • Perfect for dipping. The crispy texture of the air fried pickles makes them perfect for dipping in your favorite sauce.
    • Versatile. This recipe can be easily customized to your liking by adjusting the seasonings or adding other spices to the flour mixture.

    Ingredients You'll Need

    Labeled ingredients for the pickles.
    • Dill Pickles: The main ingredient in this recipe. They have a tangy and salty flavor.
    • All Purpose Flour: Used in this recipe to coat the pickles and create a crispy texture.
    • Garlic Powder: Used to add a mild garlic flavor to the flour mixture.
    • Cajun Seasoning: Used to add a spicy kick to the flour mixture.
    • Cayenne Pepper: Used to make the pickles spicier, although it is optional.

    More appetizers to check out: Low Calorie Zucchini Fritters

    Step-By-Step-Instructions

    Steps to make the pickles.

    Step 1: Preheat the air fryer to 400 °F.

    Step 2: In a shallow bowl, mix together the flour, garlic powder, Cajun seasoning, and cayenne pepper.

    Step 3: Dip each pickle slice in the flour mixture, making sure to coat it evenly.

    Step 4: Place the coated pickle slices in a single layer in the basket of your air fryer.

    Step 5: Cook for 8-10 minutes, or until the pickles are crispy and golden brown.

    NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

    Fried pickles next to a bowl of ranch dip.

    More appetizer recipes to try: Air Fryer Bacon Wrapped Brussels Sprouts

    Expert Tips

    • Use high quality pickles. Use high-quality pickles with a good balance of salt and vinegar for the best flavor.
    • Coat the pickles evenly. Make sure to evenly coat each pickle slice in the flour mixture to ensure that they cook evenly in the air fryer.
    • Cook in a single layer. Place the coated pickle slices in a single layer in the air fryer basket, making sure that they do not overlap. This will help them cook evenly and become crispy.
    • Check the pickles frequently. Check the pickles frequently while they are cooking to make sure that they do not overcook and become too crispy.

    More air fryer appetizers to try: Air Fryer Pork Egg Rolls

    Variations

    • Seasoning variations: You can try different seasonings to change up the flavor of the pickles. Some options include ranch seasoning, Old Bay seasoning, or a combination of different spices.
    • Coating variations: Instead of using flour, you can try using cornmeal or breadcrumbs for a different texture. You can also try using gluten-free flour for a gluten-free option.
    • Dipping sauces: Serve the air fried pickles with a variety of dipping sauces, such as ranch, spicy mayo, or ketchup.
    • Cheesy pickles: Sprinkle shredded cheese on top of the pickles before air frying them for a cheesy twist on the recipe.
    • Spicy pickles: If you like your pickles extra spicy, you can add more cayenne pepper to the flour mixture or serve the pickles with a spicy dipping sauce.

    Storing & Freezing

    Storing: Store the pickles in an airtight container in the refrigerator. They will last for 3-5 days.

    Freezing: Allow the pickles to cool completely before freezing. Place the pickles in a single layer on a baking sheet and freeze for 30 minutes, or until they are firm. Transfer the pickles to a freezer-safe container or freezer bag and freeze for up to 3 months.

    To Reheat: Place them in a single layer in the air fryer basket and air fry at 400 °F for 3-5 minutes, or until they are hot and crispy.

    Recipe FAQ's

    Can I use different types of pickles?

    Yes, you can use different types of pickles, such as bread and butter pickles or spicy pickles, to change up the flavor.

    Can I use a different type of flour?

    Yes, you can use a different type of flour, such as gluten-free flour or cornmeal, to change the texture.

    Can I double the recipe?

    Yes, you can double the recipe to make more air fried pickles. Just be sure to cook them in batches to ensure that they cook evenly.

    How can I make the pickles less spicy?

    To make the pickles less spicy, reduce the amount of cayenne pepper in the flour mixture, or omit it entirely.

    Other Air Fryer Recipes You’ll Love

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      Air Fryer Buffalo Cauliflower Bites
    • Thumbnail of air fryer pineapple cream cheese wontons.
      Air Fryer Pineapple Cream Cheese Wontons

    If you love this recipe, please leave a comment with a five-star rating — or simply hit the five-star button in the recipe card. Don't forget to signup for my newsletter!

    Thumbnail of air fryer pickles.

    Healthy Air Fryer Pickles

    5 from 5 votes
    By Kate
    Looking for a tasty and healthier alternative to deep fried pickles? Try making healthy air fryer pickles! With less oil and fewer calories than traditional fried pickles, air fried pickles make a great snack for those who are looking to enjoy their favorite foods in a healthier way.
    Pin Recipe Print Recipe Save RecipeSaved!
    Prep 15 minutes mins
    Cook 12 minutes mins
    Total 27 minutes mins
    Servings 4 Servings
    Calories 110kcal
    Prevent your screen from going dark

    Special Equipment

    • Power Air Fryer XL
    • Measuring Spoons and Cups

    Ingredients
     
     

    • 2 cups sliced dill pickles
    • 1 cup all-purpose flour
    • 1 tablespoon garlic powder
    • 1 tablespoon cajun spice
    • ½ tablespoon cayenne pepper

    Instructions
     

    • Preheat the air fryer to 400°F.
    • In a shallow bowl, mix together the flour, garlic powder, Cajun seasoning, and cayenne pepper.
    • Dip each pickle slice in the flour mixture, making sure to coat it evenly.
    • Place the coated pickle slices in a single layer in the basket of your air fryer.
    • Cook for 8-10 minutes, or until the pickles are crispy and golden brown.

    Notes

    • Use high-quality pickles with a good balance of salt and vinegar for the best flavor.
    • Make sure to evenly coat each pickle slice in the flour mixture to ensure that they cook evenly in the air fryer.
    • Place the coated pickle slices in a single layer in the air fryer basket, making sure that they do not overlap. This will help them cook evenly and become crispy.
    • Check the pickles frequently while they are cooking to make sure that they do not overcook and become too crispy.
    • Storing: Store the pickles in an airtight container in the refrigerator. They will last for 3-5 days.
    • Freezing: Allow the pickles to cool completely before freezing. Place the pickles in a single layer on a baking sheet and freeze for 30 minutes, or until they are firm. Transfer the pickles to a freezer-safe container or freezer bag and freeze for up to 3 months.
    • Reheating: Place them in a single layer in the air fryer basket and air fry at 400 °F for 3-5 minutes, or until they are hot and crispy.

    Nutrition

    Calories: 110kcalCarbohydrates: 28gProtein: 4gFat: 1gSodium: 2176mgFiber: 3gSugar: 7g

    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Tried this recipe?Give it a star rating and leave a comment below!

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    Comments

    1. patty at spoonabilities

      September 22, 2021 at 1:08 am

      Oh I'm such a fan of fried pickles and just love love love the idea of air frying instead of deep frying. Can't wait to try this. I may just do that tonight!! 🙂

      Reply
    2. Cathleen

      September 22, 2021 at 12:57 am

      I am obsessed with air my air fryer, but I have yet to make pickles in them. Bookmarked to make later, thanks so much for the recipe 🙂

      Reply
    3. Jamie

      September 22, 2021 at 12:00 am

      I love how crispy and delicious these pickles look! They're going to be an excellent side for any meal!

      Reply
    4. Kristen

      September 21, 2021 at 9:13 pm

      These pickles turned out so good!! Will definitely make them again.

      Reply
    5 from 5 votes (5 ratings without comment)

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