Looking for a tasty and healthier alternative to deep fried pickles? Try making Healthy Air Fryer Pickles! With less oil and fewer calories than traditional fried pickles, air fried pickles make a great snack for those who are looking to enjoy their favorite foods in a healthier way.
Oh, and if this pickle appetizer sounds good, be sure to also check out my air fryer dehydrated pickle chips and low calorie onion rings!
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Check out my Air Fryer Parmesan Zucchini Chips and my Air Fryer Mozzarella Sticks for more great snacks or appetizers.
Healthy fried pickles
This recipe for healthy air fryer pickles is a quick and easy way to make a crispy and delicious snack. The pickle slices are coated in a mixture of flour, garlic powder, Cajun seasoning, and cayenne pepper, and then cooked in an air fryer. The result is a crispy and flavorful snack that is perfect for dipping in your favorite sauce.
They are great for those who are looking for a healthier alternative to traditional deep fried pickles, as air frying requires less oil and results in a lower calorie and fat content.
More appetizer recipes to try: Air Fryer Mashed Potato Balls
Why You’ll Love This Recipe
- Quick and easy. This recipe is simple to prepare and takes only a few minutes to cook, making it a convenient snack option.
- Healthier alternative. Air frying uses less oil than deep frying, resulting in a lower calorie and fat content.
- Flavorful. The combination of flour, garlic powder, Cajun seasoning, and cayenne pepper creates a delicious and flavorful coating for the pickles.
- Perfect for dipping. The crispy texture of the air fried pickles makes them perfect for dipping in your favorite sauce.
- Versatile. This recipe can be easily customized to your liking by adjusting the seasonings or adding other spices to the flour mixture.
Ingredients You'll Need
- Dill Pickles: The main ingredient in this recipe. They have a tangy and salty flavor.
- All Purpose Flour: Used in this recipe to coat the pickles and create a crispy texture.
- Garlic Powder: Used to add a mild garlic flavor to the flour mixture.
- Cajun Seasoning: Used to add a spicy kick to the flour mixture.
- Cayenne Pepper: Used to make the pickles spicier, although it is optional.
More appetizers to check out: Low Calorie Zucchini Fritters
Step-By-Step-Instructions
Step 1: Preheat the air fryer to 400 °F.
Step 2: In a shallow bowl, mix together the flour, garlic powder, Cajun seasoning, and cayenne pepper.
Step 3: Dip each pickle slice in the flour mixture, making sure to coat it evenly.
Step 4: Place the coated pickle slices in a single layer in the basket of your air fryer.
Step 5: Cook for 8-10 minutes, or until the pickles are crispy and golden brown.
NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!
More appetizer recipes to try: Air Fryer Bacon Wrapped Brussels Sprouts
Expert Tips
- Use high quality pickles. Use high-quality pickles with a good balance of salt and vinegar for the best flavor.
- Coat the pickles evenly. Make sure to evenly coat each pickle slice in the flour mixture to ensure that they cook evenly in the air fryer.
- Cook in a single layer. Place the coated pickle slices in a single layer in the air fryer basket, making sure that they do not overlap. This will help them cook evenly and become crispy.
- Check the pickles frequently. Check the pickles frequently while they are cooking to make sure that they do not overcook and become too crispy.
More air fryer appetizers to try: Air Fryer Pork Egg Rolls
Variations
- Seasoning variations: You can try different seasonings to change up the flavor of the pickles. Some options include ranch seasoning, Old Bay seasoning, or a combination of different spices.
- Coating variations: Instead of using flour, you can try using cornmeal or breadcrumbs for a different texture. You can also try using gluten-free flour for a gluten-free option.
- Dipping sauces: Serve the air fried pickles with a variety of dipping sauces, such as ranch, spicy mayo, or ketchup.
- Cheesy pickles: Sprinkle shredded cheese on top of the pickles before air frying them for a cheesy twist on the recipe.
- Spicy pickles: If you like your pickles extra spicy, you can add more cayenne pepper to the flour mixture or serve the pickles with a spicy dipping sauce.
Storing & Freezing
Storing: Store the pickles in an airtight container in the refrigerator. They will last for 3-5 days.
Freezing: Allow the pickles to cool completely before freezing. Place the pickles in a single layer on a baking sheet and freeze for 30 minutes, or until they are firm. Transfer the pickles to a freezer-safe container or freezer bag and freeze for up to 3 months.
To Reheat: Place them in a single layer in the air fryer basket and air fry at 400 °F for 3-5 minutes, or until they are hot and crispy.
Recipe FAQ's
Yes, you can use different types of pickles, such as bread and butter pickles or spicy pickles, to change up the flavor.
Yes, you can use a different type of flour, such as gluten-free flour or cornmeal, to change the texture.
Yes, you can double the recipe to make more air fried pickles. Just be sure to cook them in batches to ensure that they cook evenly.
To make the pickles less spicy, reduce the amount of cayenne pepper in the flour mixture, or omit it entirely.
Other Air Fryer Recipes You’ll Love
Healthy Air Fryer Pickles
Special Equipment
Ingredients
- 2 cups sliced dill pickles
- 1 cup all-purpose flour
- 1 tablespoon garlic powder
- 1 tablespoon cajun spice
- ½ tablespoon cayenne pepper
Instructions
- Preheat the air fryer to 400°F.
- In a shallow bowl, mix together the flour, garlic powder, Cajun seasoning, and cayenne pepper.
- Dip each pickle slice in the flour mixture, making sure to coat it evenly.
- Place the coated pickle slices in a single layer in the basket of your air fryer.
- Cook for 8-10 minutes, or until the pickles are crispy and golden brown.
Notes
- Use high-quality pickles with a good balance of salt and vinegar for the best flavor.
- Make sure to evenly coat each pickle slice in the flour mixture to ensure that they cook evenly in the air fryer.
- Place the coated pickle slices in a single layer in the air fryer basket, making sure that they do not overlap. This will help them cook evenly and become crispy.
- Check the pickles frequently while they are cooking to make sure that they do not overcook and become too crispy.
- Storing: Store the pickles in an airtight container in the refrigerator. They will last for 3-5 days.
- Freezing: Allow the pickles to cool completely before freezing. Place the pickles in a single layer on a baking sheet and freeze for 30 minutes, or until they are firm. Transfer the pickles to a freezer-safe container or freezer bag and freeze for up to 3 months.
- Reheating: Place them in a single layer in the air fryer basket and air fry at 400 °F for 3-5 minutes, or until they are hot and crispy.
Nutrition
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
patty at spoonabilities
Oh I'm such a fan of fried pickles and just love love love the idea of air frying instead of deep frying. Can't wait to try this. I may just do that tonight!! 🙂
Cathleen
I am obsessed with air my air fryer, but I have yet to make pickles in them. Bookmarked to make later, thanks so much for the recipe 🙂
Jamie
I love how crispy and delicious these pickles look! They're going to be an excellent side for any meal!
Kristen
These pickles turned out so good!! Will definitely make them again.