Simply Low Cal

Instant Pot BBQ Honey Mustard Pork Chops

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instant pot bbq honey mustard pork chops

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Instant Pot BBQ honey mustard pork chops make a great family dinner and comes together quickly with the pressure cooker. Top the pork chops with the flavorful sauce.

instant pot bbq honey mustard pork chops

These Instant Pot BBQ honey mustard pork chops are a different way to cook pork chops.

If you’re looking for a new way to enjoy pork chops, this BBQ honey mustard sauce is a unique way to do that. It’s full of sweet and tangy flavors and makes a great sauce.

What is honey mustard sauce?

Honey mustard is a sauce that, as the name suggests, is a mixture of mustard and honey. 

instant pot bbq honey mustard pork chops

Why you’ll love this recipe

  • Made easy with the Instant Pot
  • A unique sauce
  • Makes a great family meal
  • Pairs well with your favorite side dish
instant pot bbq honey mustard pork chops

Ingredients

What you’ll need to make this recipe.

  • Bone-in pork chops
  • Salt
  • Black pepper
  • Water
  • Honey
  • Honey mustard dipping sauce
  • BBQ sauce
instant pot bbq honey mustard pork chops

How to make this recipe

1 – Rub salt and pepper on the pork chops.

1 – Add water, BBQ sauce, honey and honey mustard dipping sauce to the Instant Pot and mix together with a whisk. Place pork chops in the sauce.

2 – Close the lid and make sure the valve points to sealed. 

3 – Pressure cook on High Pressure for 20 minutes. Use Quick Release to vent steam. Remove pork chops.

4 – Set Instant Pot to sauté and cook the sauce for about 5 minutes, reducing liquid by half.

5 – Spoon sauce over the pork chops to serve.

instant pot bbq honey mustard pork chops

How do I store cooked pork chops?

Placed cooled pork chops in an airtight container and place in the refrigerator for up to 3 days. 

Can I freeze cooked pork chops?

Yes! Place the pork chops in a freezer safe bag. Remove as much air as possible before you seal it. You can also place them in a covered airtight freezer container, or wrap tightly with heavy-duty aluminum foil or freezer wrap. Properly stored, they will maintain best quality for 2 to 3 months.

Please Note

The Instant Pot needs to come to pressure before the cooking time starts, similar to an oven that needs to preheat. The cooking time doesn’t actually start until pressure builds, which can take anywhere from 5-15 minutes, sometimes longer depending on how full the pot is and how much liquid there is inside. Once it reaches pressure the Instant Pot will beep, and the cook time will begin to count down. Please, make sure to consider that extra time when planning your meal.

Click here to see my favorite Instant Pot.

You can also find my FREE Instant Pot cheat sheets here.

Calories per serving (1 chop with sauce): 463

Yield: 4 Servings

Instant Pot BBQ Honey Mustard Pork Chops

instant pot bbq honey mustard pork chops

Instant Pot BBQ honey mustard pork chops make a great family dinner and comes together quickly with the pressure cooker. Top the pork chops with the flavorful sauce.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 4 thick cut, bone-in pork chops, approximately 4 oz each
  • 1 tsp salt
  • 1 tsp ground pepper
  • 1 cup water
  • 3 tbsp raw honey
  • 3/4 cup traditional BBQ sauce
  • 3/4 cup honey mustard dipping sauce

Instructions

  1. Rub salt and pepper on the pork chops.
  2. Add water, BBQ sauce, honey and honey mustard dipping sauce to the Instant Pot and mix together with a whisk. Place pork chops in the sauce.
  3. Close the lid and make sure the valve points to sealed. 
  4. Pressure cook on High Pressure for 20 minutes. Use Quick Release to vent steam. Remove pork chops.
  5. Set Instant Pot to sauté and cook the sauce for about 5 minutes, reducing liquid by half.
  6. Spoon sauce over the pork chops to serve.

Notes

  • The internal temperature of the pork chop should be at least 165 degrees. Measure this at the thickest part of the pork chop near the bone. Continue cooking until chicken reaches temperature.
  • I use Sweet Baby Ray's brand for the honey mustard dipping sauce

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Nutrition Information:

Yield:

4
Amount Per Serving: Calories: 463Total Fat: 24gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 95mgSodium: 1319mgCarbohydrates: 39gSugar: 38gProtein: 25g

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

© simplylowcal
Cuisine: American / Category: Instant Pot


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instant pot bbq honey mustard pork chops
instant pot bbq honey mustard pork chops

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Reader Interactions

Comments

  1. Jessica Formicola

    5 stars
    I’ve never made pork chops in the Instant Pot, but these look incredible! I can’t wait to try this delicious looking recipe!

    Reply

  2. Jennifer

    5 stars
    My instant pot is my friend this time of year too! I’ll definitely be making these again. They were absolutely delicious, and so easy! And I didn’t have to turn my kitchen into a sauna!

    Reply

  8. Jacque Hastert

    5 stars
    These were seriously fantastic! I can’t wait to make these again. The flavor was out of this world and my family keeps asking for more.

    Reply

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