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These Almond Butter Energy Bites are the perfect snack for anyone looking for a nutritious and delicious treat. Made with wholesome ingredients like rolled oats, almond butter, protein powder, and a touch of chocolate, these bites are packed with complex carbohydrates, healthy fats, and protein to help keep you fueled and satisfied.
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Check out my Healthy Oatmeal Bites and my Dark Chocolate Peanut Butter Banana Bites for more delicious snack recipes.
This almond butter energy bites recipe is a great option for a healthy snack. They are also easy to make and can be stored in the refrigerator for a quick snack on-the-go. With a simple recipe that's easy to make, these bites are the perfect snack to have on hand for when you need a quick pick-me-up.
The ingredients work together to create a delicious and nutritious snack that's perfect for any time of day. Whether you're a busy person on-the-go or simply looking for a healthy treat, these energy bites are sure to become a staple in your diet.
Why You'll Love This Recipe
- Convenient and portable. These bites are easy to make and store in the refrigerator, making them a convenient option for when you're on-the-go. Whether you're headed to the gym, office, or just need a quick snack, these energy bites are a great option.
- Nutritious and filling. The combination of rolled oats, almond butter, and protein powder provides a balanced mix of complex carbohydrates, healthy fats, and protein. These ingredients will help keep you fueled and satisfied for hours.
- Delicious and customizable. These energy bites are packed with flavor, thanks to the combination of almond butter, chocolate chips, cinnamon, and a pinch of salt. And if you're looking for a change, you can easily swap out ingredients to create a new and exciting snack.
- Easy to make. This recipe is simple and straightforward, making it a great option for busy days or for those who are new to cooking. With just a few ingredients and a few minutes of your time, you can have a delicious snack ready to go.
Ingredients You'll Need
- Rolled Oats: A great source of complex carbohydrates and fiber, which will help keep you full and satisfied.
- Almond Butter: A healthy alternative to peanut butter.
- Protein Powder: A great addition to this recipe as it will help boost the overall protein content and keep you feeling full.
- Chocolate Chips: Adds a touch of sweetness and flavor.
- Pink Salt: Contains important minerals like magnesium, calcium, and potassium.
- Ground Cinnamon: Adds a warm, sweet flavor.
Step-By-Step Instructions
Step 1:
In a large bowl, mix together the rolled oats, almond butter, protein powder, chocolate chips, pink salt, and cinnamon.
Step 2:
Use a cookie scoop or your hands to form the mixture into ½-inch balls.
Step 3:
Chill the energy bites in the refrigerator for at least 30 minutes.
NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!
Expert Tips
- Mix the ingredients well. Be sure to mix all the ingredients together thoroughly so that the energy bites hold together well when you roll them into balls. If the mixture is too dry, you can add a little more almond butter or a touch of almond milk to help bind the ingredients together.
- Chill the mixture. Before rolling the mixture into balls, let it chill in the refrigerator for at least 30 minutes. This will help the mixture firm up and make it easier to roll into uniform balls.
- Store in the refrigerator. Once you've rolled the mixture into balls, store them in an airtight container in the refrigerator.
- Customize the size. You can make these energy bites any size you prefer, from small bite-sized balls to larger balls that can be eaten as a snack or mini-meal.
Variations
- Peanut Butter Energy Bites: Swap out the almond butter for peanut butter for a nutty and delicious variation.
- Cinnamon Raisin Energy Bites: Add in a handful of raisins and increase the amount of cinnamon to create a sweet and spicy snack.
- Coconut Energy Bites: Add in some unsweetened shredded coconut for a tropical twist on the classic recipe.
- Dark Chocolate Energy Bites: Use dark chocolate chips instead of semi-sweet chips for a richer and more indulgent flavor.
- Matcha Energy Bites: Add in some matcha powder for a boost of antioxidants and a unique, earthy flavor.
- Berry Energy Bites: Mix in some frozen berries for a sweet and fruity variation.
Storing & Freezing
Storing: Place the bites in an airtight container in the refrigerator. They will keep for up to a week in the refrigerator.
Freezing: Place the energy bites in a single layer on a baking sheet and freeze for 1-2 hours. Once they're frozen, transfer them to a freezer-safe container or plastic bag and store in the freezer for up to 3 months.
Recipe FAQ's
Yes, you can use any nut butter that you prefer. Peanut butter, cashew butter, or sunflower seed butter are all great options. Just make sure to use a natural, unsweetened nut butter for best results.
Yes, you can use any protein powder that you prefer. Whey protein, pea protein, or soy protein are all good options. Just make sure to adjust the amount of protein powder based on the thickness of the nut butter you're using.
Yes, you can use any sweetener that you prefer. Maple syrup, honey, or agave nectar are all good options. Just make sure to adjust the amount of sweetener based on your personal preference.
Yes, you can make these energy bites vegan by using a vegan protein powder and substituting the honey for a vegan sweetener such as maple syrup or agave nectar.
Yes, you can make these energy bites gluten-free by using gluten-free oats.
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Almond Butter Energy Bites
Equipment
Ingredients
- 1 ¼ cup old fashioned oats
- 1 scoop protein powder your favorite protein powder
- ¼ teaspoon pink salt
- ¼ teaspoon cinnamon
- 10 ounces almond butter
- 2 tablespoons mini chocolate chips
Instructions
- In a large bowl, mix together the rolled oats, almond butter, protein powder, chocolate chips, pink salt, and cinnamon.
- Use a cookie scoop or your hands to form the mixture into ½-inch balls.
- Chill the energy bites in the refrigerator for at least 30 minutes.
Notes
- Mix the ingredients well. Be sure to mix all the ingredients together thoroughly so that the energy bites hold together well when you roll them into balls. If the mixture is too dry, you can add a little more almond butter or a touch of almond milk to help bind the ingredients together.
- Chill the mixture. Before rolling the mixture into balls, let it chill in the refrigerator for at least 30 minutes. This will help the mixture firm up and make it easier to roll into uniform balls.
- Store in the refrigerator. Once you've rolled the mixture into balls, store them in an airtight container in the refrigerator.
- Customize the size. You can make these energy bites any size you prefer, from small bite-sized balls to larger balls that can be eaten as a snack or mini-meal.
- Storing: Place the bites in an airtight container in the refrigerator. They will keep for up to a week in the refrigerator.
- Freezing: Place the energy bites in a single layer on a baking sheet and freeze for 1-2 hours. Once they're frozen, transfer them to a freezer-safe container or plastic bag and store in the freezer for up to 3 months.
Nutrition
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Stine Mari
What a great idea to add protein powder to energy bites. These look so delicious and easy to make as well.
Kacie
Mmm, these would be ideal for a quick snack to boost my energy levels when I get home from the gym.
Elena
I love making protein bites with homemade almond butter. They a great snack before my workouts.
Jacqui Debono
These are perfect for my cyclist husband! He is always looking for high energy snacks that can fit in his cycling top pocket!
Jere Cassidy
These look dangerous, could probably eat quite a lot of these bites.
Jenni LeBaron
Yum! I love the look and sound of these sweet protein bites. What a tremendous snack to pop in a bag to take on roadtrips or for an easy breakfast on the go!
Ramona
These are definitely the perfect bites to have in my gym bag - always searching for good post exercise snacks and these are plain perfect and so easy to make. Thanks so much for sharing!
Lathiya
These protein bites looks fabulous. Perfect for a go-to snack or for kids snack box.
Sophie
Wow, I really needed such a recipe for my snacking. Thanks for the recipe.
Alison
I love these almond butter bites. I feel like I'm eating a dessert but they're full of protein and all natural ingredients!
Kate
These look like the perfect little snack to have around the house, and so cute too!
Jack Slobodian
These protein bites are a great for people who exercise and need to get their protein in, plus it looks like a delicious way to do that!
Anita
These looks delicious. And since they are healthy, I don't mind my family just keep on eating them. Can you sub the pink salt with regular table or kosher or sea salt?
Patty at Spoonabilities
I've been looking for a protein packed snack, and this one is AMAZING! These are so easy to make and keep well in the fridge!
KHASHINA WARREN
So yummy, question, are the calories per bite?
simplylowcal
Hi Khashina! The calories are for 3 bites. 🙂