Apple Peanut Butter Greek Yogurt Dip

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Apple Greek yogurt dip is a great, healthy snack for home or on the go. Only 3 ingredients and lots of flavor.

With apple season still in full bloom, it’s hard not to grab some apples every time I go to the store. There’s such a large variety that sometimes I get overwhelmed with all the choices. I’ve tried so many different types of apples, and while I love Granny Smith for baking, I love Honeycrisp for snacking. They have the perfect amount of crunch and sweetness to them. I like to eat apples as is, but sometimes it’s nice to have a dip for them too.

What is Greek yogurt?

Greek yogurt is made by straining out the extra whey in regular yogurt which makes the yogurt thicker, creamier and tangier than regular yogurt. Greek yogurt has less sugar and more protein than regular yogurt. It even has more protein than milk!

What are the benefits are eating Greek yogurt?

Greek yogurt is an excellent source of protein, calcium, iodine, and potassium. It also provides healthy bacteria for the digestive tract.

Why you’ll love this recipe

• Perfect snack for kids
• Healthy, flavorful snack
• Great way to eat more fruit
• Lasts for up to a week in the fridge

Ingredients

What you’ll need to make this recipe.

• Vanilla Greek yogurt
• Creamy peanut butter
• Honey

How to make this recipe

This yogurt dip is delicious, requires only 3 ingredients, and is easy to whip together too. All you need is a half-cup of vanilla Greek yogurt, 2 tablespoons of peanut butter, and a tablespoon of honey.

1 – Place the yogurt, peanut butter and honey in a bowl and mix together until the peanut butter is incorporated into the yogurt forming a smooth dip.

2 – Slice the Honeycrisp apple into slices to dip away.

This yogurt dip makes a great, healthy snack and can easily be taken on the go, or packed in lunches. Any flavor of yogurt will work, but I find vanilla is perfect with the peanut butter and honey. Also, creamy or chunky peanut butter will work, but I prefer the creamy peanut butter for this dip. Enjoy with your favorite type of apple. 

How do I store my yogurt dip?

Keep dip in an airtight container in the refrigerator for up to a week.

Calories per serving (1/4 cup): 151

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Apple Peanut Butter Greek Yogurt Dip

simplylowcal

Apple peanut butter Greek yogurt dip is a great, healthy snack for home or on the go. Only 3 ingredients and  lots of flavor.

5 from 13 votes

Print Recipe Pin Recipe

Prep Time 5 mins

Total Time 5 mins

Course Snack

Cuisine American

Servings 2

Calories 151 kcal

Ingredients

  

1x2x3x

• 1/2 cup vanilla Greek yogurt
• 2 tbsp creamy peanut butter
• 1/2 tbsp honey

Instructions

 

• Place all ingredients into a medium sized bowl and stir together until smooth. Enjoy!

Notes

• Enjoy dip with your favorite apples.

 

• Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Nutrition

Serving: 2gCalories: 151kcalCarbohydrates: 11gProtein: 9gFat: 8gSaturated Fat: 2gCholesterol: 3mgSodium: 101mgPotassium: 163mgFiber: 3gSugar: 8gCalcium: 8mgIron: 3mg

Keyword greek yogurt dip, healthy snack, yogurt dip

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