Apple Greek yogurt dip is a great, healthy snack for home or on the go. Only 3 ingredients and lots of flavor.
With apple season still in full bloom, it’s hard not to grab some apples every time I go to the store. Honeycrisp apples are one of my favorites because they have the perfect amount of crunch and sweetness to them.
Honeycrisp apples go perfectly with this apple peanut butter Greek yogurt dip.
What is Greek yogurt?
Greek yogurt is made by straining out the extra whey in regular yogurt which makes the yogurt thicker, creamier and tangier than regular yogurt. Greek yogurt has less sugar and more protein than regular yogurt. It even has more protein than milk!
What are the benefits are eating Greek yogurt?
Greek yogurt is an excellent source of protein, calcium, iodine, and potassium. It also provides healthy bacteria for the digestive tract.
Why you’ll love this recipe
- Perfect snack for kids
- Healthy, flavorful snack
- Great way to eat more fruit
- Lasts for up to a week in the fridge
Ingredients
What you’ll need to make this recipe.
- Vanilla Greek yogurt
- Creamy peanut butter
- Honey
How to make this recipe
This yogurt dip is delicious, requires only 3 ingredients, and is easy to whip together too. All you need is a half-cup of vanilla Greek yogurt, 2 tablespoons of peanut butter, and a tablespoon of honey.
1 – Place the yogurt, peanut butter and honey in a bowl and mix together until the peanut butter is incorporated into the yogurt forming a smooth dip.
2 – Slice the Honeycrisp apple into slices to dip away.
This yogurt dip makes a great, healthy snack and can easily be taken on the go, or packed in lunches. Any flavor of yogurt will work, but I find vanilla is perfect with the peanut butter and honey.
Also, creamy or chunky peanut butter will work, but I prefer the creamy peanut butter for this dip. Enjoy with your favorite type of apple.
How do I store my yogurt dip?
Keep dip in an airtight container in the refrigerator for up to a week.
Calories per serving (1/4 cup): 151
Apple Peanut Butter Greek Yogurt Dip
Apple peanut butter Greek yogurt dip is a great, healthy snack for home or on the go. Only 3 ingredients and lots of flavor.
Ingredients
- 1/2 cup vanilla Greek yogurt
- 2 tbsp creamy peanut butter
- 1/2 tbsp honey
Instructions
- Place all ingredients into a medium sized bowl and stir together until smooth. Enjoy!
Notes
- Enjoy dip with your favorite apples.
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Nutrition Information:
Yield:
2Amount Per Serving: Calories: 151Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 3mgSodium: 101mgCarbohydrates: 11gFiber: 3gSugar: 8gProtein: 9g
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
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I’d love to hear your thoughts. Comment below or tag me on Instagram. And don’t forget to Pin it for later!
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Enjoy!
Tamara J
I love the simplicity of this recipe. My kiddos love apples, so they’re in heaven when we make a dip to go with it! That peanut butter and Greek yogurt are amazing together!
simplylowcal
Thanks, it’s such a great combo!
Kay
This looks lush, will have to give this a try!
The kids would love this with some fruit
simplylowcal
Thanks! I hope you enjoy.
Christen
I really needed a healthy recipe like this with the holiday creep already starting! This recipe looks so easy to make and I love the flavor combination.
simplylowcal
Thank you, Christen.
yasmin
This looks so yummy! I will be trying it later in the week!
simplylowcal
I hope you enjoy! 🙂
angela
I would eat this for breakfast, snack or dessert – and give me some bananas too please!
simplylowcal
Bananas would be great too!
Sonila
Such a perfect Fall dip, this is perfect and healthy. I might even make it for a playdate this weekend, if it makes the kids eat more fruit it’s perfect!
simplylowcal
It’s a great way to get kids to eat more fruit. 🙂
Patrice
What a delicious and easy recipe! I love Greek yogurt for the reasons you mention — more protein and less sugar!
simplylowcal
Thanks, me too! 🙂
Jacqueline Debono
What a beautiful healthy way to eat apples! I love Greek yogurt and use it a lot! I’m def going to give this dish a try at the weekend!
simplylowcal
Thank you! I hope you enjoy. 🙂
Simone
I eat a lot of fruit & I’m always on the hunt for a good fruit dip… thanks for sharing the recipe!
simplylowcal
No problem! I hope you enjoy. 🙂
Beth
I’m not sure I’ve ever combined yogurt and peanut butter, but what a great idea for a simple yet satisfying dip. And I love just that little touch of honey, too.
simplylowcal
Thanks, Beth!
Angela Greven | Mean Green Chef
Such a tasty looking dip and it’s really perfect for all seasons I love how quickly it comes together too!!
simplylowcal
Thanks, Angela. 🙂
Michelle
I love this recipe for a healthy way to satisfy a sweet tooth
simplylowcal
Thank you! 🙂
Noelle
Yum! What a great dip, the kids loved it and it was so simple to make.
simplylowcal
That’s awesome, Noelle!
Anita
This is one of the easiest dip ever. I love that each individual ingredient is healthy on its own, and is absolutely delicious mixed together. I didn’t have apples, but it’s great with pears too. 🙂
simplylowcal
Pears sound great too!
Krissy Allori
This is a very yummy and easy dip. I love peanut butter and apples.
simplylowcal
Thanks, me too! 🙂
Lathiya
This dip sounds great. With peanut butter and yogurt, the dip looks creamy and lip-smacking.
simplylowcal
Thanks!