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The Best Cauliflower Stuffing

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The best cauliflower stuffing is a tasty low-carb alternative to traditional stuffing that uses cauliflower in place of bread. It’s full of vegetables, including carrots, celery, cauliflower and mushrooms. It’s seasoned with a variety of herbs and spices for delicious flavor. 

cauliflower stuffing in a bowl

This is the best cauliflower stuffing and a great dish for your Thanksgiving table! It’s perfect for the holidays, is bursting with flavor and a great low-carb alternative. If you eat low carb, this option for a stuffing alternative could really help you round out your holiday meal!

It’s low on carbs and full of hearty flavor!

cauliflower stuffing in a bowl

Why You’ll Love This Recipe

  • Really easy to make, absolutely packed with flavor, and relatively low-carb!
  • A great way to put a healthy twist on the holiday spread.
  • Thanksgiving stuffing no longer needs to come from a box.
  • It has all the flavors you associate with Thanksgiving, minus the bread.
cauliflower stuffing in a bowl

Ingredients

What you’ll need to make this recipe.

  • Butter
  • Onion
  • Carrots
  • Celery
  • Cauliflower
  • Mushrooms
  • Salt
  • Black Pepper
  • Parsley
  • Rosemary
  • Sage
  • Vegetable or Chicken Broth
the best cauliflower stuffing ingredients

How To Make The Best Cauliflower Stuffing

1 – Melt butter in a large skillet over medium heat. Add onion, carrot, and celery and sauté until soft, about 10 minutes.

raw vegetables in a skillet
vegetables being cooked in a skillet

2 – Add cauliflower and mushrooms and season with salt and pepper. Cook until tender, about more 10 minutes.

cauliflower stuffing ingredients being cooked in a skillet

3 – Add parsley, rosemary, and sage and stir until well combined. Add broth and cook until tender and liquid is absorbed, about 10 minutes.

cauliflower stuffing in a bowl
cauliflower stuffing in a bowl

How Do I Store Leftover Cauliflower Stuffing?

Place the stuffing in an airtight container and place in the refrigerator for 2-3 days.

Can I Freeze Cauliflower Stuffing?

Yes! Place the stuffing in a freezer safe zip top bag and store in the freezer for up to 3 months.

cauliflower stuffing in a bowl

Calories per serving (approximately 3/4 cup): 95

Yield: 8 Servings

The Best Cauliflower Stuffing

cauliflower stuffing in a bowl

The best cauliflower stuffing is a tasty low-carb alternative to traditional stuffing that uses cauliflower in place of bread. It’s full of vegetables, including carrots, celery, cauliflower and mushroom. It’s seasoned with a variety of herbs and spices for delicious flavor.

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes

Ingredients

  • 4 tablespoons unsalted butter
  • 2 medium yellow onions, chopped
  • 2 large carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 1 small head cauliflower, chopped
  • 1 cup cremini mushrooms, chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 4 tablespoons chopped parsley
  • 2 tablespoons chopped rosemary
  • 1 tablespoon chopped sage
  • 1/2 cup low-sodium vegetable broth

Instructions

  1. Melt butter in a large skillet over medium heat. Add onion, carrot, and celery and sauté until soft, about 10 minutes.
  2. Add cauliflower and mushrooms and season with salt and pepper. Cook until tender, about more 10 minutes.
  3. Add parsley, rosemary, and sage and stir until well combined. Add broth and cook until tender and liquid is absorbed, about 10 minutes.

Notes

You can also use low-sodium chicken broth.

Add a tablespoon of minced garlic during step one, for added flavor.

Nutrition Information:

Yield:

8

Amount Per Serving: Calories: 95Total Fat: 6gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 15mgSodium: 72mgCarbohydrates: 9gFiber: 4gSugar: 2gProtein: 2g

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Did you make this recipe?

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Jersey Girl Cooks

Tuesday 9th of November 2021

This is a terrific low carb option for stuffing!

Erika

Wednesday 10th of November 2021

Thanks! :)

Gloria

Tuesday 9th of November 2021

I am a cauliflower lover and have never thought to use it as stuffing. What a great idea. Perfect for carb counters.

Erika

Wednesday 10th of November 2021

Thank you. :)

Jessica

Tuesday 9th of November 2021

I love that this is a low carb version of one of my favorite Thanksgiving dishes. Can't wait to make it!

Erika

Wednesday 10th of November 2021

Thanks, Jessica. I hope you enjoy it!

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