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    Home » Main Dish

    Cajun Mac And Cheese

    Published: June 23, 2023 · Modified: October 9, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.

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    cajun mac and cheese pin.

    This baked Cajun Mac and Cheese is kicked up a bit with cajun seasoning. It’s hard to beat the warm comfort food that macaroni and cheese brings. The whole family will be coming back for seconds!

    Mac and cheese on a black plate.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients You'll Need
    • Step-By-Step Instructions
    • Expert Tips
    • Variations
    • Storing & Freezing
    • Recipe FAQ's
    • More Dinner Recipes
    • Cajun Mac And Cheese
    • #respond

    Check out my Low Calorie Mac And Cheese and my Low Calorie Fried Rice for more delicious dinner recipes!

    This baked Cajun mac and cheese is sure to please macaroni and cheese lovers who like their food a little on the spicy side. It's rich, it's creamy and it's super flavorful. This delicious spin to the classic dish will surely be your new favorite!

    Upgrade from classic to cajun with this flavorful macaroni and cheese recipe. 

    Mac and cheese on a black plate and in a serving dish.

    Why You'll Love This Recipe

    • It's creamy, cheesy and decadent.
    • A comforting classic for weeknight dinner.
    • It's the perfect blend of spices and flavors.
    • Spicy, flavorful and so easy to make.

    Ingredients You'll Need

    Labeled ingredients for the mac and cheese.
    • Elbow Noodles: I use traditional elbow noodles, but you can use any type of pasta.
    • Milk: I use skim milk.
    • Greek Yogurt: You can also use half and half, but it will add more calories.
    • Eggs: Makes the mac and cheese smooth and creamier.
    • Paprika: Compliments the flavor of the cheese.
    • Dried Basil: Adds extra flavor.
    • Cajun Seasoning: You can make your own or use store bought.
    • Salt & Pepper: To taste.
    • Cheese: I use a mix of reduced fat Colby Jack and Cheddar Jack.

    Step-By-Step Instructions

    Steps to make the mac and cheese.
    Steps to bake the macaroni and cheese.

    Step 1: Preheat oven to 350 °F. Grease a 9x13-inch casserole dish and set aside.

    Step 2: Cook the elbow noodles according to package directions.

    Step 3: While the noodles are cooking, whisk together the milk, Greek yogurt and eggs until well combined.

    Step 4: Beat in the paprika, 2 teaspoon of the basil, 2 teaspoons of the cajun seasoning, salt and pepper, to taste.

    Step 5: Once the noodles are cooked, do not strain and add immediately into the milk mixture. Add 4 cups of the cheese and stir to coat the noodles in the cheese-milk mixture.

    Step 6: Pour the mac and cheese mixture into the prepared casserole dish. Top with remaining 2 cups of cheese and follow with the remaining 1 teaspoon each of basil and cajun seasoning.

    Step 7: Cover the casserole dish with foil and bake for 35 minutes. Remove the foil and continue baking until the cheese is completely melted.

    NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

    Mac and cheese on a black plate.

    Expert Tips

    • Since cheese is the main ingredient in this recipe, it's important to use a good quality cheese. Mixed shredded Colby Jack and Cheddar Jack cheesse are perfect for this recipe, but you can also experiment with other types of cheese to find your favorite combination.
    • Make sure to cook the elbow noodles al dente, or slightly firm to the bite, since they will continue to cook in the oven. Overcooking the noodles can result in a mushy mac and cheese.
    • The paprika, dried basil, and Cajun seasoning add a lot of flavor to this dish. Make sure to evenly distribute the spices throughout.
    • You can add toppings to your Cajun mac and cheese to enhance the flavor even more. Some popular toppings include crispy bacon, green onions, diced tomatoes, and breadcrumbs.
    • If you're feeding a crowd or want leftovers, double the recipe and bake it in a larger baking dish. Leftover Cajun mac and cheese can be reheated in the microwave or oven for a quick and easy meal.

    Variations

    • Add meat: You can add cooked and diced chicken, shrimp, or sausage to the mac and cheese to make it heartier and more filling.
    • Make it spicy: If you like your food spicy, add more Cajun seasoning or some diced jalapeños or hot sauce to the mixture.
    • Use different pasta: Instead of elbow noodles, you can use other types of pasta such as penne, rigatoni, or fusilli.
    • Mix up the cheeses: While Colby Jack and Cheddar Jack are great choices for this recipe, you can experiment with other types of cheese, such Gouda, or Parmesan.
    • Add veggies: You can add vegetables like spinach, broccoli, or roasted red peppers to the mac and cheese to add some extra nutrition and flavor.

    Storing & Freezing

    Storing: Store leftovers in an airtight container in the refrigerator for up to 3 days.

    Freezing: Allow to cool, then place in a freezer safe container and freeze for up to 3 months.

    Recipe FAQ's

    Is cajun mac and cheese spicy?

    The heat level in this recipe is up to you. Add more or less cajun seasoning depending on how spicy you want this dish to be.

    How do I make cajun seasoning?

    To make a homemade cajun seasoning blend mix the following seasonings together: 1 ½ teaspoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon thyme, 1 teaspoon white pepper, 1 teaspoon dried basil, 1 teaspoon dried oregano, 1 teaspoon cayenne pepper, 1 teaspoon chili powder.

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    If you love this recipe, please leave a comment with a five-star rating — or simply hit the five-star button in the recipe card. Don't forget to signup for my newsletter!

    Thumbnail of the Cajun mac and cheese.

    Cajun Mac And Cheese

    5 from 1 vote
    By Kate
    This baked cajun mac and cheese is kicked up a bit with cajun seasoning. It’s hard to beat the warm comfort food that macaroni and cheese brings. The whole family will be coming back for seconds!
    Pin Recipe Print Recipe Save RecipeSaved!
    Prep 20 minutes mins
    Cook 35 minutes mins
    Total 55 minutes mins
    Servings 6
    Calories 485kcal
    Prevent your screen from going dark

    Special Equipment

    • 11-Inch Balloon Whisk
    • Ceramic Covered Saucepan
    • 3 Quart Baking Dish

    Ingredients
     
     

    • 3 cups elbow noodles
    • 1 ½ cups skim milk
    • 1 cup plain Greek yogurt
    • 2 large eggs
    • 1 teaspoon paprika
    • 1 tablespoon dried basil divided
    • 1 tablespoon Cajun seasoning divided
    • Salt and pepper to taste
    • 3 cups reduced-fat shredded Colby Jack divided
    • 3 cups reduced-fat Cheddar Jack cheese divided

    Instructions
     

    • Preheat oven to 350°F. Grease a 9x13-inch casserole dish and set aside.
    • Cook the elbow noodles according to package directions.
    • While the noodles are cooking, whisk together the milk, Greek yogurt and eggs until well combined.
    • Beat in the paprika, 2 teaspoon of the basil, 2 teaspoons of the cajun seasoning, salt and pepper, to taste.
    • Once the noodles are cooked, do not strain and add immediately into the milk mixture. Add 4 cups of the cheese and stir to coat the noodles in the cheese-milk mixture.
    • Pour the mac and cheese mixture into the prepared casserole dish. Top with remaining 2 cups of cheese and follow with the remaining 1 teaspoon each of basil and cajun seasoning.
    • Cover the casserole dish with foil and bake for 35 minutes. Remove the foil and continue baking until the cheese is completely melted.

    Notes

    • Since cheese is the main ingredient in this recipe, it's important to use a good quality cheese. Mix shredded Colby Jack and Cheddar Jack cheese are perfect for this recipe, but you can also experiment with other types of cheese to find your favorite combination.
    • Make sure to cook the elbow noodles al dente, or slightly firm to the bite, since they will continue to cook in the oven. Overcooking the noodles can result in a mushy mac and cheese.
    • The paprika, dried basil, and Cajun seasoning add a lot of flavor to this dish. Make sure to evenly distribute the spices throughout.
    • You can add toppings to your Cajun mac and cheese to enhance the flavor even more. Some popular toppings include crispy bacon, green onions, diced tomatoes, and breadcrumbs.
    • If you're feeding a crowd or want leftovers, double the recipe and bake it in a larger baking dish. Leftover Cajun mac and cheese can be reheated in the microwave or oven for a quick and easy meal.
    • Storing: Store leftovers in an airtight container in the refrigerator for up to 3 days.
    • Freezing: Allow to cool, then place in a freezer safe container and freeze for up to 3 months.

    Nutrition

    Calories: 485kcalCarbohydrates: 8gProtein: 34gFat: 20gSaturated Fat: 11gCholesterol: 50mgSodium: 1087mgPotassium: 292mgFiber: 2gSugar: 5g

    All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

    Tried this recipe?Give it a star rating and leave a comment below!

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