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Air Fryer bacon and egg cups
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5 from 17 votes

Low-Carb Air Fryer Bacon and Egg Cups

Air fryer bacon and egg cups help you get a hot breakfast on the table on those rushed work and school days.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Air Fryer, Breakfast
Cuisine: American
Keyword: air fryer bacon and eggs, air fryer recipe, bacon and egg cups, low carb breakfast
Servings: 6
Calories: 115kcal
Author: simplylowcal


  • 3 slices bacon, sliced in half
  • 6 large eggs
  • 1 bunch green onions optional
  • salt and pepper optional


  • Arrange 6 baking cups (silicone or paper) in air fryer basket. Spray with nonstick cooking spray.
  • Line cups with bacon slice. Carefully crack an egg into each cup. Season with salt and pepper, if desired.
  • Turn air fryer on to 330° and cook for 10 minutes, until eggs are set. Carefully remove from air fryer and garnish with desired toppings.


  • Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
  • Different air fryer brands may cook at different rates, so be sure to keep on eye on food.


Serving: 6g | Calories: 115kcal | Protein: 8g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 160mg | Vitamin A: 6IU | Calcium: 2mg | Iron: 5mg