Go Back
+ servings
dark chocolate half dipped banana peanut butter bites in hand
Print Recipe
5 from 8 votes

Dark Chocolate Dipped Banana Peanut Butter Bites

These dark chocolate dipped banana peanut butter bites are a perfect snack to keep on hand in your freezer. Only 150 calories for 2 banana bites.
Prep Time10 mins
Cook Time1 hr 10 mins
Total Time1 hr 20 mins
Course: Snack
Cuisine: American
Keyword: banana bites, peanut butter banana bites
Servings: 5
Calories: 150kcal
Author: simplylowcal


  • 2 medium ripe bananas
  • 4 tbsp peanut butter powder
  • 3 tbsp water
  • 5 tbsp dark chocolate chips


  • Slice peeled bananas into 1/2" thick rounds.
  • Mix the peanut butter powder with water. Mix well until peanut butter consistency.
  • Spread peanut butter on one banana round, then top with another to form a sandwich. Repeat until peanut butter and bananas are gone.
  • Place banana bites onto a baking sheet covered in parchment paper and freeze until solid, about an hour.
  • Melt dark chocolate chips in a small microwave safe bowl, about 45 seconds. Stir until smooth.
  • Dip half of the frozen banana bite into the warm melted dark chocolate and set back on parchment paper. Repeat until all bites are covered.
  • Let the bites rest until chocolate is set. You can enjoy immediately, or store in freezer until ready to eat. Enjoy!


  • Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.


Serving: 5g | Calories: 150kcal | Carbohydrates: 21g | Protein: 5g | Fat: 6g | Saturated Fat: 3g | Sodium: 50mg | Potassium: 169mg | Fiber: 3g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 5.8mg | Calcium: 10mg | Iron: 0.4mg