apple chicken salad
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5 from 12 votes

Apple Chicken Salad - Low-Calorie, Gluten-Free, Low-Carb, Keto

Apple chicken salad is made with tart Granny Smith apples, chicken breast and a Greek yogurt base. A quick, healthy and delicious meal.
Prep Time15 mins
Total Time15 mins
Course: Dinner
Keyword: apple chicken salad, chicken salad, granny smith apples, low calorie food option
Servings: 6
Calories: 114kcal
Author: simplylowcal

Ingredients

  • 2 cups chicken breast, cooked and chopped
  • 1/2 cup plain Greek yogurt
  • 1 tbsp Dijon mustard
  • 1/2 tsp garlic powder
  • 2 stalks celery, sliced
  • 1 Granny Smith apple, peeled and chopped
  • 1 tsp salt and pepper, to taste

Instructions

  • In a large bowl, add Greek yogurt, Dijon mustard and garlic powder. Mix together well.
  • Add cooked chicken, celery and apples to Greek yogurt dressing and mix together until coated well. Add salt and pepper to taste.
  • Enjoy immediately, or store in air tight container for up to 3 days.

Notes

  • To cook raw chicken breast, bring pot of water to a boil, and boil chicken for 15-20 minutes until cooked through.
 
  • Peel and core apple before chopping.
 
  • Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Nutrition

Serving: 6g | Calories: 114kcal | Carbohydrates: 6g | Protein: 15g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 33mg | Sodium: 161mg | Potassium: 195mg | Fiber: 1g | Sugar: 4g | Vitamin A: 3IU | Vitamin C: 4mg | Calcium: 5mg | Iron: 3mg