100-Calorie Blueberry Muffins – Low-Calorie Simple and delicious 100-calorie blueberry muffins are sure to curb that sweet tooth. Perfect for breakfast, snack, or a dessert.   These 100-calorie blueberry muffins are a great breakfast or snack option. I love eating the occasional blueberry muffin. Anyone […]

Cool Whip Peanut Butter Treats – Low-Calorie Cool whip peanut butter treats are the perfect guilt free snack. Tastes just like a sweet ice cream treat, but with fewer calories.   These cool whip peanut butter treats are one of my all-time favorite low-calorie sweet […]

Herb and Citrus Oven Roasted Chicken, Low-Calorie, Low-Carb, GF Herb and citrus oven roasted chicken is moist and delicious. The herbs and citrus take the flavor of the drumsticks to the next level.   This recipe is a big hit with my family. It’s quick […]

Low-Calorie Banana Bread Low-calorie banana bread recipe is only 49 calories per slice. It’s great for breakfast, snack, dessert, or whenever the mood strikes.   I’m always trying to make new recipes with lesser calories in mind. So, I decided to give banana bread a […]

Teriyaki Chicken with Vegetables – Low-Calorie, Low-Carb Teriyaki chicken with vegetables dish is full of flavor and a family favorite. Even those picky palates are sure to eat their protein and veggies.    Who else loves teriyaki chicken with vegetables? This recipe is easy to […]

Instant Pot Ham and Green Split Pea Soup – Low-Calorie, Gluten-Free Instant Pot ham and green split pea soup is perfect for a cool evening or anytime you’re craving a good soup. Made in the Instant Pot, but tastes like it’s been cooking all day. […]

Whipped Topping Ice Cream Sandwiches – Low-Calorie, WW Friendly These whipped topping ice cream sandwiches are so creamy you’ll think you’re actually eating ice cream. Made with whipped topping and graham crackers.   Those of us who watch our calorie intake know that eating ice […]

Greek Yogurt Parfait With Homemade Granola – Low-Calorie Greek yogurt parfait with homemade granola is sure to satisfy. The homemade granola adds the perfect crunch to this parfait.   I’m always looking for a quick and easy breakfast like this Greek Yogurt Parfait, especially when […]

Slow Cooker Beef Stew – Low-Calorie This slow cooker beef stew recipe is mouthwatering and lower in calories per serving. Perfect for dinner on those cooler nights.   I adore a hearty bowl of stew on a cold day. Those of you not from Arizona […]

Coconut Berry Smoothie – Low-Calorie, Gluten-Free, Low-Carb, Keto Coconut berry smoothie is light, refreshing, flavorful and low in calories. Perfect for breakfast or a snack for adults and kids.   Sometimes I need something to drink from time to time that isn’t water or a […]

One-Pot Pepper Chicken – Low-Calorie, Low-Carb One pot pepper chicken is flavorful, while staying low in calories. The broth is very favorable and pairs well with rice.   A recipe is a keeper when everyone in the family will eat without any complaints.  Even with […]

Morning Buzz Shake – Low-Calorie, Gluten-Free Morning buzz breakfast shake is sure to become a daily favorite during that morning rush. It’s quick to make while keeping you full for a while.   Chocolate and peanut butter. They go together as well as milk and […]

Creamy Taco Soup – Low-Calorie, Gluten-Free, Low-Carb This bowl of this creamy taco soup is sure to satisfy and is low in calories. It’s easy to make and comes together in a short amount of time.   Who else loves a good creamy taco soup? […]

Cilantro Lime Shrimp Avocado Salad- Low-Calorie, Gluten-Free This cilantro lime shrimp avocado salad dish is light and refreshing with the flavors of lime and cilantro. It makes a nice side dish or meal.   Lime and shrimp go beautifully together in this shrimp salad. It’s […]

Doritos Taco Salad – Low-Calorie, WW Friendly Doritos taco salad is flavorful and low in calories. Simple to make and comes together quickly. A great meal for the whole family.   There are many different variations of Doritos Taco Salad. I’ve tried ones using Italian […]

PBFit Soft Gluten-Free Cookies – Low-Calorie These soft PBFit cookies are made using PBFit powder for lesser calories than peanut butter. Made with almond flour and are gluten free.   I love peanut butter and I could eat it straight from a spoon. I use […]

Healthier Banana Cream Pie – Low-Calorie Healthier Banana Cream Pie makes a quick breakfast, snack, or dessert alternative. It’s sure to satisfy that sweet tooth.   Happy National Banana Cream Pie Day! I whipped up this 4 ingredient version of a banana cream pie. It’s […]

Easy Fried Rice With Bacon – Low-Calorie Easy fried rice with bacon is the perfect meal for one. The bacon adds a nice flair, while being filling, flavorful, satisfying.   I love making meals for one, especially when they’re as easy and delicious as this […]

Cilantro Lime Cauliflower Rice – Low-Calorie, Low-Carb, GF, Keto This 100-calorie cauliflower cilantro lime rice is a great alternative to using white rice, which is higher in calories. Flavorful and delicious.   Who else is obsessed with the cilantro lime rice from Chipotle? I love […]

Easy Chicken Noodle Soup – Low-Calorie Easy homemade chicken noodle soup is the perfect comfort food. It is also filling without being high in calories. A family favorite.   Chicken soup is my all-time favorite soup. It’s one of the most popular soups in the […]

Instant Pot Loaded Potato Soup – Low-Calorie Instant Pot loaded potato soup is perfect for those cooler months. Hearty and full of flavor while being low in calories.   I was happy to pull out my Instant Pot  to make this loaded potato soup. If you […]

Easy Chicken Fajitas – Low-Calorie, Low-Carb, Gluten-Free, Keto These easy chicken fajitas are sure to satisfy the pickiest of palates. Flavorful, filling, and low in calories. Sure to be a new family favorite.   One thing I love about chicken fajitas is how easy they […]

Low-Calorie Jackfruit Tacos – Vegetarian, Gluten-Free Jackfruit tacos make a great meatless meal. The consistency is similar to shredded chicken or pork and are perfect for tacos.   I enjoy experimenting with new foods and this jackfruit is a newer to me food. You can […]

Edible Chocolate Chip Cookie Dough Lower-Calorie, Gluten-Free Edible chocolate chip cookie dough is too irresistible not to eat. Make your very own cookie dough that’s egg-free and lower in calories.   I don’t know about you guys but it’s almost impossible for me to be […]

Broiled Chicken Wings – Low-Calorie, Low-Carb, Gluten-Free Broiled chicken wings bump up the flavor to your homemade chicken wings. You’ll want to learn the secret to broiling them.   I love making these broiled chicken wings. Broiling is a simple way of cooking wings and […]

Tuscan Pork Tenderloin – Low-Calorie, Gluten-Free, Low-Carb, Keto This Tuscan pork tenderloin is juicy, and the herbs and seasonings bring out an amazing flavor. Perfect for family night dinner.   This is one of my favorite meals because of the flavors the herbs and seasonings […]

Dark Chocolate Dipped Banana Peanut Butter Bites – Low-Calorie, GF These dark chocolate dipped banana peanut butter bites are a perfect snack to keep on hand in your freezer. Only 150 calories for 2 banana bites.   I love having snacks on hand that are […]

Shrimp Ceviche – Low-Calorie, Gluten-Free Shrimp ceviche is a low-calorie dish bursting with flavor. It’s super light and delicious too. Ceviche is a beloved staple food in South America.   Growing up, ceviche was a family favorite. My mom made this often since we all […]

Pea Guacamole – Low-Calorie, Gluten-Free, Vegan, Low-Carb Pea guacamole makes a great appetizer or part of your meal. Great for Mexican dinner night. Light, flavorful, and low in calories.   It’s Cinco de Mayo weekend! Guacamole is one of my favorite foods to eat when […]

Acai Bowl – Lower-Calorie, Vegetarian Acai smoothie bowl makes a great breakfast or snack. They are light and filling and you can top them with your favorite toppings.   Raise your hand if you’re obsessed with acai bowls. They are light, refreshing, and the perfect […]