Fresh Fruit Salad With Cinnamon Sugar Chips

Fresh Fruit Salad With Cinnamon Sugar Chips

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Fresh Fruit Salad With Cinnamon Sugar Chips

 

There’s nothing better in the summer than fresh fruit salad with cinnamon sugar chips. When it’s hot and sticky a light snack like fruit is perfect. This fruit salad has so many delicious fruits including those that are at their peak right now. Strawberries and peaches are some of my favorite summer fruits so I had to be sure to incorporate them. 

 

fruit salad with cinnamon sugar chips

 

Strawberries are so good right now with their natural sweetness and peaches with their juiciness. I also added apples and grapes for a nice crunch. Adding the juice of the orange ties everything together giving the fruit salad a sweeter citrusy flavor. I highly recommended using all fresh fruit when making this fruit salad as frozen or canned fruit won’t taste the same. 

 

You can mix fruit salad up with any fresh fruit you may have on hand. My kids love it and it makes a great, healthy snack. It’s also a great after school snack during the school months. I did add a little cinnamon and sugar to the fruit salad, but you can eliminate if you’d like. I like to add it because the sugar macerates well with the orange juice. 

 

fruit salad with cinnamon sugar chips

 

The cinnamon sugar chips add an extra component to enjoying the fruit salad. My kiddos love to scoop up some of the fruit salad with these chips. What are some of your favorite summer fruits? 

I’d love to hear your thoughts. Comment below or tag me on Instagram. And don’t forget to Pin it for later!

 

Calories per serving (1/2 cup fruit and 8 chips): 133

This post may be sponsored or contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link. See my full disclosure here.

 

fruit salad with cinnamon sugar chips
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5 from 9 votes

Fresh Fruit Salad With Cinnamon Sugar Chips

Fruit salad with cinnamon sugar chips make a great after school, or an anytime snack. This would also be a great party dish to serve.
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Dessert, Snack
Keyword: cinnamon sugar chips, fresh fruit salad, low calorie food option
Servings: 6
Calories: 133kcal
Author: simplylowcal

Ingredients

Fruit Salad

  • 1 large apple, cut into bite size pieces any kind
  • 1 large peach or nectarine, cut into bite size pieces
  • 1 cup strawberries, cut into bite size pieces
  • 1 cup grapes, cut into bite size pieces any kind
  • 1 large orange, juiced
  • 1/2 tbsp sugar
  • 1/4 tsp ground cinnamon

Cinnamon Sugar Chips

  • 12 Mission Carb Balance Whole Wheat Steet Tortillas
  • 2 tbsp coconut oil
  • 2 tbsp sugar
  • 1 tsp ground cinnamon

Instructions

For Fruit Salad

  • Add washed and cut fruit into a medium size bowl.
  • Sprinkle with cinnamon and sugar, and add juice from juiced orange. Mix together.
  • Cover and chill in refrigerator while you make the chips.

For Cinnamon Sugar Chips

  • Preheat oven to 350°. Cut tortillas into four triangles.
  • Put coconut oil in microwave safe bowl and melt in the microwave.
  • Put cinnamon and sugar in small bowl and mix together.
  • Lightly brush each side of of tortilla with coconut oil, and sprinkle with cinnamon sugar mix. Repeat until all tortillas are covered.
  • Arrange the tortilla chips in a single layer on a baking sheet.
  • Bake for 8-10 minutes. Turn chips over and cook for another 8-10 minutes, until crisp but not burnt.
  • Allow to cool and serve with fruit salad.

Notes

Feel free to eliminate the sugar from the fruit salad to cut back on sweetness. 

Nutrition

Serving: 6g | Calories: 133kcal | Carbohydrates: 22g | Protein: 2g | Fat: 5g | Saturated Fat: 4g | Sodium: 51mg | Potassium: 159mg | Fiber: 5g | Sugar: 17g | Vitamin A: 11IU | Vitamin C: 54mg | Calcium: 3mg | Iron: 2mg
Nutrition Facts
Fresh Fruit Salad With Cinnamon Sugar Chips
Amount Per Serving (6 g)
Calories 133 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 4g20%
Sodium 51mg2%
Potassium 159mg5%
Carbohydrates 22g7%
Fiber 5g20%
Sugar 17g19%
Protein 2g4%
Vitamin A 11IU0%
Vitamin C 54mg65%
Calcium 3mg0%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

fruit salad with cinnamon sugar chips

 

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