Snacks

Great snacks to curb that hunger between meals.

Jalapeño Deviled Eggs – Low-Calorie, Low-Carb, GF

Jalapeño Deviled Eggs – Low-Calorie, Low-Carb, GF

Jalapeño Deviled Eggs – Low-Calorie, Low-Carb, Gluten-Free, Keto Jalapeño deviled eggs are a great starter for any party or get together. They make the perfect finger food.   One of my favorite starters to any party are deviled eggs. They are pretty synonymous with holidays […]

Instant Pot Cinnamon Applesauce – Low-Calorie, Gluten-Free

Instant Pot Cinnamon Applesauce – Low-Calorie, Gluten-Free

Instant Pot Cinnamon Applesauce- Low-Calorie, Gluten-Free Instant Pot cinnamon applesauce is the quickest and easiest from scratch way to make applesauce.   It’s apple season! If you’re looking for a way to use apples this season, this applesauce made in the Instant Pot is a […]

Apple Yogurt Dip – Low-Carb, Gluten-Free

Apple Yogurt Dip – Low-Carb, Gluten-Free

Apple Yogurt Dip – Low-Carb, Gluten-Free Apple yogurt dip is a great, healthy snack for home or on the go. Only 3 ingredients and lots of flavor.   With apple season still in full bloom, it’s hard not to grab some apples every time I go to […]

Almond Butter Protein Bites – Vegetarian, Dairy-Free, Low-Calorie

Almond Butter Protein Bites – Vegetarian, Dairy-Free, Low-Calorie

Almond Butter Protein Bites – Vegetarian, Dairy-Free, Low-Calorie Almond butter protein bites make a great snack or meal option. These no bake bites come together in a snap.   One of my favorite things about protein bites is how quick they are to make and […]

Healthy Pumpkin Overnight Oats – Vegan, Low-Calorie

Healthy Pumpkin Overnight Oats – Vegan, Low-Calorie

Healthy Pumpkin Overnight Oats – Vegan, Low-Calorie Healthy pumpkin overnight oats are the perfect meal prep breakfast with Fall flavors.   Are there ever too many pumpkin recipes in the Fall? I don’t think there are! I love this time of year and pumpkin everything. […]

Pitaya Parfait – Dairy-Free, Vegan, Low-Calorie

Pitaya Parfait – Dairy-Free, Vegan, Low-Calorie

Pitaya Parfait – Dairy-Free, Vegan, Low-Calorie Pitaya parfait makes a great breakfast or snack. It is completely dairy free and full of flavor.   I love being in the kitchen and creating new recipes, especially with products that are new to me. A couple weeks […]

Greek Yogurt Cucumber Dill Dip – Gluten-Free, Keto, Low-Calorie

Greek Yogurt Cucumber Dill Dip – Gluten-Free, Keto, Low-Calorie

Greek Yogurt Cucumber Dill Dip- Gluten-Free, Keto, Low-Calorie Greek yogurt cucumber dill dip is full of flavor and goes well with vegetables, salads, sandwiches, wraps, and meat.   This Greek yogurt cucumber dill dip is one of my new go to vegetable dips. It reminds […]

Fresh Fruit Salad With Cinnamon Sugar Chips – Low-Calorie

Fresh Fruit Salad With Cinnamon Sugar Chips – Low-Calorie

Fresh Fruit Salad With Cinnamon Sugar Chips – Low-Calorie Fruit salad with cinnamon sugar chips make a great after school, or an anytime snack. This is also a great party dish to serve.   There’s nothing better in the summer than fresh fruit, especially when […]

Easy Black Bean Hummus – Low-Calorie, Gluten-Free, Vegan

Easy Black Bean Hummus – Low-Calorie, Gluten-Free, Vegan

Easy Black Bean Hummus – Low-Calorie, Gluten-Free, Vegan This easy and healthy black bean hummus makes a great dip for vegetables, and a great spread for wraps. Low in calories and delicious.   Hummus is one of my favorite snacks to eat because it makes […]

Real Fruit Smoothie Low-Calorie, Vegan, Gluten-Free

Real Fruit Smoothie Low-Calorie, Vegan, Gluten-Free

Real Fruit Smoothie Low-Calorie, Vegan, Gluten-Free This real fruit smoothie is the perfect drink for breakfast or just a snack. Enjoy on a warm summer day, or year round. It’s light and refreshing.   Fruit smoothies are deliciously sweet and satisfying. Now that the weather […]

Turkey Pinwheels – Low-Calorie

Turkey Pinwheels – Low-Calorie

Turkey Pinwheels – Low-Calorie These turkey pinwheels are a great low-calorie lunch option. Make the night before to save on time, and grab on the go before work or school.   These turkey pinwheels make a great lunch for adult and children alike. I make […]

Fruit Kabobs – Low-Calorie, Gluten-Free

Fruit Kabobs – Low-Calorie, Gluten-Free

Fruit Kabobs – Low-Calorie, Gluten-Free Fruit kabobs are light and refreshing and make a fun snack for adults and kids alike. Perfect for an indoor or outdoor get together with friends and family.   Happy Memorial Day weekend! I want to acknowledge that Memorial Day […]

Acai Bowl  – Lower-Calorie, Vegetarian

Acai Bowl – Lower-Calorie, Vegetarian

Acai Bowl – Lower-Calorie, Vegetarian Acai smoothie bowl makes a great breakfast or snack. They are light and filling and you can top them with your favorite toppings.   Raise your hand if you’re obsessed with acai bowls. They are light, refreshing, and the perfect […]

Pea Guacamole – Low-Calorie, Gluten-Free, Vegan, Low-Carb

Pea Guacamole – Low-Calorie, Gluten-Free, Vegan, Low-Carb

Pea Guacamole – Low-Calorie, Gluten-Free, Vegan, Low-Carb Pea guacamole makes a great appetizer or part of your meal. Great for Mexican dinner night. Light, flavorful, and low in calories.   It’s Cinco de Mayo weekend! Guacamole is one of my favorite foods to eat when […]

Dark Chocolate Dipped Banana Peanut Butter Bites – Low-Calorie, GF

Dark Chocolate Dipped Banana Peanut Butter Bites – Low-Calorie, GF

Dark Chocolate Dipped Banana Peanut Butter Bites – Low-Calorie, GF These dark chocolate dipped banana peanut butter bites are a perfect snack to keep on hand in your freezer. Only 150 calories for 2 banana bites.   I love having snacks on hand that are […]

Edible Chocolate Chip Cookie Dough – Lower-Calorie, Gluten-Free

Edible Chocolate Chip Cookie Dough – Lower-Calorie, Gluten-Free

Edible Chocolate Chip Cookie Dough Lower-Calorie, Gluten-Free Edible chocolate chip cookie dough is too irresistible not to eat. Make your very own cookie dough that’s egg-free and lower in calories.   I don’t know about you guys but it’s almost impossible for me to be […]

Healthier Banana Cream Pie – Low-Calorie

Healthier Banana Cream Pie – Low-Calorie

Healthier Banana Cream Pie – Low-Calorie Healthier Banana Cream Pie makes a quick breakfast, snack, or dessert alternative. It’s sure to satisfy that sweet tooth.   Happy National Banana Cream Pie Day! I whipped up this 4 ingredient version of a healthier banana cream pie. […]

PBFit Soft Gluten-Free Cookies – Low-Calorie

PBFit Soft Gluten-Free Cookies – Low-Calorie

PBFit Soft Gluten-Free Cookies – Low-Calorie These soft PBFit cookies are made using PBFit powder for lesser calories than peanut butter. Made with almond flour and are gluten free.   I use peanut butter powder often because it is lower in calories and still tastes […]

Greek Yogurt Parfait With Homemade Granola – Low-Calorie

Greek Yogurt Parfait With Homemade Granola – Low-Calorie

Greek Yogurt Parfait With Homemade Granola – Low-Calorie Greek yogurt parfait with homemade granola is sure to satisfy. The homemade granola adds the perfect crunch to this parfait.   I’m always look for a quick and easy breakfast, especially ones that involve Greek yogurt. As […]

Whipped Topping Ice Cream Sandwiches – Low-Calorie, WW Friendly

Whipped Topping Ice Cream Sandwiches – Low-Calorie, WW Friendly

Whipped Topping Ice Cream Sandwiches – Low-Calorie, WW Friendly These whipped topping ice cream sandwiches are so creamy you’ll think you’re actually eating ice cream. Made with whipped topping and graham crackers.   Years ago, I started making these “ice cream” sandwiches that involve only 2 […]

Low-Calorie Banana Bread

Low-Calorie Banana Bread

Low-Calorie Banana Bread Low-calorie banana bread recipe is only 49 calories per slice. It’s great for breakfast, snack, dessert, or whenever the mood strikes.   I love banana brea. It’s one of my favorites and this recipe is lower in calories than many recipes. My […]

Cool Whip Peanut Butter Treats – Low-Calorie

Cool Whip Peanut Butter Treats – Low-Calorie

Cool Whip Peanut Butter Treats – Low-Calorie Cool whip peanut butter treats are the perfect guilt free snack. Tastes just like a sweet ice cream treat, but with fewer calories.   These treats are one of the easiest sweet treats to make. Plus, there are […]

100-Calorie Blueberry Muffins – Low-Calorie

100-Calorie Blueberry Muffins – Low-Calorie

100-Calorie Blueberry Muffins – Low-Calorie Simple and delicious 100-calorie blueberry muffins are sure to curb that sweet tooth. Perfect for breakfast, snack, or a dessert.   These blueberry muffins are a great breakfast or snack option. Anyone else not a huge fan of raw uncooked […]