Instant Pot Ham and Green Split Pea Soup – Low-Calorie, Gluten-Free Instant Pot ham and green split pea soup is perfect for a cool evening or anytime you’re craving a good soup. Made in the Instant Pot, but tastes like it’s been cooking all day. […]

Whipped Topping Ice Cream Sandwiches – Low-Calorie, WW Friendly These whipped topping ice cream sandwiches are so creamy you’ll think you’re actually eating ice cream. Made with whipped topping and graham crackers.   Years ago, I started making these “ice cream” sandwiches that involve only 2 […]

Greek Yogurt Parfait With Homemade Granola – Low-Calorie Greek yogurt parfait with homemade granola is sure to satisfy. The homemade granola adds the perfect crunch to this parfait.   I’m always look for a quick and easy breakfast, especially ones that involve Greek yogurt. As […]

Slow Cooker Beef Stew – Low-Calorie This slow cooker beef stew recipe is mouthwatering and lower in calories per serving. Perfect for dinner on those cooler nights.   I adore a hearty bowl of stew on a cold day. Those of you not from Arizona […]

Coconut Berry Smoothie – Low-Calorie, Gluten-Free, Low-Carb, Keto Coconut berry smoothie is light, refreshing, flavorful and low in calories. Perfect for breakfast or a snack for adults and kids.   Sometimes I need something to drink from time to time that isn’t water or a […]